Ryan Bonnifield at Frogtown
Career Races by Ryan Bonnifield at the 2 mile Frogtown Course. Return to the career report of Ryan Bonnifield.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
8/27/14 | Frogtown Scrimmage | 2 | 12:46.2 | 6:23 | 2 | 1.59 | |
11/8/14 | Sac Joaquin Subsection | 2 | 12:29 | 6:15 | 17 | 0.99 | You ROCK! (LR, PR) |
11/7/15 | Sac Joaquin Subsection | 2 | 12:07 | 6:04 | 19 | 1.04 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.