Emma Seevak at Hayward HS Old
Career Races by Emma Seevak at the 3 mile Hayward HS Old Course. Return to the career report of Emma Seevak.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/17/12 | North Coast Section Finals | 3 | 21:11 | 7:04 | 22 | 0.58 | |
11/23/13 | North Coast Section Finals | 3 | 20:01 | 6:40 | 17 | 0.73 | You ROCK! (LY, LR, PR) |
9/18/14 | WACC Center Meet #1 | 3 | 19:28.21 | 6:29 | 3 | 1.52 | You ROCK! (LR, PR) |
10/16/14 | WACC Center Meet #3 | 3 | 19:19.08 | 6:26 | 6 | 1.14 | You ROCK! (LR, PR) |
11/8/14 | WACC League Champs | 3 | 19:04.35 | 6:21 | 3 | 1.26 | You ROCK! (LR, PR) |
11/22/14 | North Coast Section Finals | 3 | 19:28 | 6:29 | 4 | 1.21 | You ROCK! (LY) |
10/1/15 | WACC Center Meet #2 | 3 | 19:37.97 | 6:33 | 8 | 1.53 | |
11/7/15 | WACC Center Meet #4 | 3 | 20:55.28 | 6:58 | 28 | 0.97 | |
11/21/15 | North Coast Section Finals | 3 | 19:14.9 | 6:25 | 6 | 0.91 | You ROCK! (LY, LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.