Alejandro Arambula at Lake Casitas
Career Races by Alejandro Arambula at the 3 mile Lake Casitas Course. Return to the career report of Alejandro Arambula.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/19/09 | Ojai Invitational | 3 | 22:05 | 7:22 | 240 | -0.45 | |
| 10/30/09 | Ventura County Champ | 3 | 21:29.03 | 7:10 | 109 | -0.43 | You ROCK! (LR, PR) |
| 11/5/09 | Frontier League Finals | 3 | 20:52 | 6:57 | 8 | -0.06 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.