Nate Pola at GGP - BCL

Career Races by Nate Pola at the 3.1 mile GGP - BCL Course. Return to the career report of Nate Pola.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/13/15 BCL CC Challenge 3.1 18:54.8 6:06 16 0.74
10/19/15 BCL Cross Country #2 3.1 18:53.3 6:06 21 0.67 Go, Tigers! (LR, PR)
11/6/15 BCL West CC Champ 3.1 19:14.9 6:13 17 0.36
10/13/16 BCL CC Challenge 3.1 19:05.4 6:09 25 0.84 Go, Tigers! (LR)
11/4/16 BCL West CC Champ 3.1 18:32.7 5:59 12 0.84 Go, Tigers! (LY, LR, PR)
11/3/17 BCL West CC Champ 3.1 18:22.2 5:56 12 0.83 Go, Tigers! (LY, LR, PR)
10/16/18 Jim Tracy-BAC Challenge 3.1 19:08 6:10 32 0.73
11/2/18 BCL West CC Champ 3.1 18:47 6:04 34 0.80 Go, Tigers! (LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.