Career Report for Karina Sosa
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Karina Sosa's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arroyo Verde Park | 3 | 24:26 | 8:09 | 56 | 10/7/15 | Channel League # 2 | 1 |
Camino Real Park | 3 | 21:45 | 7:15 | 86 | 11/5/15 | Channel League Finals | 1 |
College Park, Oxnard | 3 | 21:39.39 | 7:13 | 50 | 9/25/15 | Raider Invitational | 2 |
Dos Pueblos HS | 3 | 21:47.63 | 7:16 | 68 | 9/16/15 | Channel League # 1 | 2 |
Lake Casitas | 1.9 | 14:20.3 | 7:33 | 59 | 10/5/16 | Ventura Twilight Preview | 1 |
Lake Casitas | 3 | 24:39.92 | 8:13 | 201 | 10/30/15 | Ventura County Champ | 1 |
Talley Fields | 2.48 | 18:04 | 7:17 | 64 | 9/5/15 | Greg DeNike Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 18:04 | 7:17 | 9/5/15 | Greg DeNike Invite | Talley Fields | 1 |
3 | 21:39.39 | 7:13 | 9/25/15 | Raider Invitational | College Park, Oxnard | 7 |
Career Summary
Below is a summary of each season run by Karina Sosa.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 6 | 7:34 | 0/0 | 21 | 1.04 |
Jr | 3 | 7:38 | 0/2 | 50 | 0.78 |
Ventura Career | 9 | 7:36 | 0/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/5/16 | Ventura Twilight Preview | Lake Casitas | 1.9 | JV | 67/210 | 0.48 | 14:20.3 | 7:33 | |
9/23/16 | Raider Invitational | College Park, Oxnard | 3 | JV | 10/95 | 0.78 | 22:15.19 | 7:25 | You ROCK! (SBP) |
9/14/16 | Channel League # 1 | Dos Pueblos HS | 3 | JV | 39/122 | 0.17 | 23:43.5 | 7:55 | |
11/5/15 | Channel League Finals | Camino Real Park | 3 | JV | 21/108 | 0.45 | 21:45 | 7:15 | |
10/30/15 | Ventura County Champ | Lake Casitas | 3 | F/S | 91/164 | 0.13 | 24:39.92 | 8:13 | |
10/7/15 | Channel League # 2 | Arroyo Verde Park | 3 | JV | 17/88 | 0.39 | 24:26 | 8:09 | |
9/25/15 | Raider Invitational | College Park, Oxnard | 3 | F/S | 10/144 | 1.04 | 21:39.39 | 7:13 | You ROCK! (SBP, DPR) |
9/16/15 | Channel League # 1 | Dos Pueblos HS | 3 | JV | 7/95 | 0.64 | 21:47.63 | 7:16 | |
9/5/15 | Greg DeNike Invite | Talley Fields | 2.48 | F/S | 21/77 | 0.52 | 18:04 | 7:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.