Career Report for Casey Duan

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Casey Duan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 2.6 20:39 7:57 9/30/15 South Bay Cup 1
Columbia Park 3 26:16 8:45 9/28/16 South Bay Cup 1
Orange County Great Park 3 25:22 8:27 9/18/15 Woodbridge XC Classic 1
West HS, Torrance 3 24:06 8:02 10/14/15 Pioneer League Meet #2 1
Wilson Park 3.2 25:56 8:06 10/13/16 Pioneer League Meet #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 24:06 8:02 10/14/15 Pioneer League Meet #2 West HS, Torrance 3

Career Summary

Below is a summary of each season run by Casey Duan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:12 0/0 36 -0.05
So 2 8:25 1/1 23 -0.25
South Torrance Career 6 8:17 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 JV 75/119 -0.24 25:56 8:06 You ROCK! (LR, PR, SBP)
9/28/16 South Bay Cup Columbia Park 3 JV 97/124 -0.62 26:16 8:45
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 JV 72/128 -0.15 24:06 8:02
9/30/15 South Bay Cup Columbia Park 2.6 Fr 42/91 -0.05 20:39 7:57 You ROCK! (SBP)
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 JV 71/132 -0.26 26:43 8:21
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Nov 91/513 -0.31 25:22 8:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m
2016Fr15.13-
2017So14.74 PR30.95 PR

By Event


100m

Date Meet Result Div Record Place
2/25/16 Spartan Intersquad Meet 15.64c
3/17/16 North Dual 15.13 F/S PR (Δ=0.51,3.3%)
SR
LR (Δ=0.51,3.3%)
3/31/16 West Dual 15.71 F/S
2/15/17 Spartan Intersquad 15.23 F/S LR (Δ=0.48,3.1%)
LY (Δ=0.41,2.6%)
4/6/17 Torrance Dual 14.74 F/S PR (Δ=0.39,2.6%)
SR (Δ=0.39,2.6%)
LR (Δ=0.49,3.2%)
LY (Δ=0.97,6.2%)
4/27/17 West Dual 14.80 F/S 7

200m

Date Meet Result Div Record Place
3/23/17 North HS 30.95 F/S SR

4x100m

Date Meet Result Div Record Place
3/3/16 Peninsula Dual 59.23 F/S
3/2/17 Penninsula Dual 56.20 F/S
3/16/17 Cent Dual 58.02 F/S
3/23/17 North HS 57.03 F/S LR (Δ=0.99,1.7%)
LY (Δ=0.31,0.5%)
Team A
3/30/17 Leuzinger Dual 56.16 F/S LR (Δ=0.87,1.5%)
LY (Δ=0.32,0.6%)