Career Report for Miguel Manzo
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Miguel Manzo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| College Park, Oxnard | 3 | 18:26.94 | 6:09 | 34 | 9/25/15 | Raider Invitational | 1 |
| Corriganville Park | 3.1 | 19:40.29 | 6:21 | 38 | 10/15/15 | Coastal Canyon League #2 | 2 |
| Crescenta Valley Park | 3 | 18:53.37 | 6:18 | 46 | 10/3/15 | Staub/Barnes Invitational | 2 |
| Lake Casitas | 3 | 18:56.63 | 6:19 | 96 | 10/30/15 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 18:38.6 | 6:13 | 63 | 11/5/15 | Coastal Canyon Lge Finals | 3 |
| Mt. Sac | 2.93 | 19:10 | 6:32 | 126 | 10/23/15 | Mt. Sac Invitational | 1 |
| Oak Canyon Community Park | 2.94 | 18:51.64 | 6:25 | 43 | 10/1/15 | Coastal Canyon League #1 | 1 |
| San Buenaventura St Beach | 3 | 20:10 | 6:43 | 145 | 9/5/14 | Seaside Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:26.94 | 6:09 | 9/25/15 | Raider Invitational | College Park, Oxnard | 8 |
| 3.1 | 19:40.29 | 6:21 | 10/15/15 | Coastal Canyon League #2 | Corriganville Park | 2 |
Career Summary
Below is a summary of each season run by Miguel Manzo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 5 | 7:39 | 1/1 | 60 | -0.30 |
| Sr | 7 | 6:19 | 3/3 | 20 | 0.70 |
| Moorpark Career | 12 | 6:53 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/15 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 20/126 | 0.54 | 18:38.6 | 6:13 | You ROCK! (LY, LR, PR) |
| 10/30/15 | Ventura County Champ | Lake Casitas | 3 | JV | 46/233 | 0.52 | 18:56.63 | 6:19 | |
| 10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 23/57 | 0.49 | 19:10 | 6:32 | |
| 10/15/15 | Coastal Canyon League #2 | Corriganville Park | 3.1 | JV | 26/106 | 0.32 | 19:40.29 | 6:21 | You ROCK! (LR, PR, DPR) |
| 10/3/15 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 23/62 | 0.56 | 18:53.37 | 6:18 | You ROCK! (LY, LR, PR) |
| 10/1/15 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | JV | 19/116 | 0.42 | 18:51.64 | 6:25 | |
| 9/25/15 | Raider Invitational | College Park, Oxnard | 3 | JV | 16/86 | 0.70 | 18:26.94 | 6:09 | You ROCK! (SBP, DPR) |
| 11/6/14 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 89/114 | -1.00 | 22:04.83 | 7:22 | You ROCK! (LR, PR) |
| 10/4/14 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 90/98 | -1.21 | 24:48.31 | 8:16 | |
| 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 3.1 | JV | 118/130 | -1.62 | 26:07.24 | 8:26 | |
| 9/10/14 | Mission Oaks Friend Inv | Mission Oaks Park | 3 | 22:19 | 7:26 | ||||
| 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 198/253 | -0.30 | 20:10 | 6:43 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2015 Outdoor | Jr | 2:25.65 PR | 5:21.96 PR | |
| 2016 Outdoor | Sr | 2:35.17 | 5:42.61 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/15 | Dual-Meet vs Simi Valley HS | 2:37.84 | JV | 27 | ||
| 4/9/15 | Dual Meet vs Royal HS | 2:28.02 | JV | PR (Δ=9.82,6.2%) LR (Δ=9.82,6.2%) |
8 | |
| 4/15/15 | Dual Meet vs Camarillo HS | 2:29.81 | JV | 16 | ||
| 4/23/15 | Dual Meet vs Oak Park HS | 2:25.65 | JV | PR (Δ=2.37,1.6%) SR LR (Δ=4.16,2.8%) |
10 | |
| 5/5/15 | Coastal Canyon League Prelims | 2:28.59 | JV | 31 | ||
| 4/7/16 | League Meet #2 vs Simi Valley | 2:37.30 | JV | 18 | ||
| 4/13/16 | League Meet #3 vs Royal | 2:35.17 | JV | SR (Δ=-9.52,-6.5%) LR (Δ=2.13,1.4%) |
14 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/15 | Don Green Memorial Meet | 5:33.28 | V | 93 | ||
| 3/14/15 | Simi Invitational | 5:33.44 | V | 56 | ||
| 3/26/15 | Dual-Meet vs Simi Valley HS | 5:33.99 | JV | 25 | ||
| 4/9/15 | Dual Meet vs Royal HS | 5:30.55 | JV | PR (Δ=2.73,0.8%) LR (Δ=3.44,1.0%) |
13 | |
| 4/15/15 | Dual Meet vs Camarillo HS | 5:38.93 | JV | 22 | ||
| 4/23/15 | Dual Meet vs Oak Park HS | 5:21.96 | JV | PR (Δ=8.59,2.6%) SR LR (Δ=16.97,5.0%) |
13 | |
| 5/5/15 | Coastal Canyon League Prelims | 5:22.10 | JV | 28 | ||
| 4/7/16 | League Meet #2 vs Simi Valley | 5:42.61 | JV | SR (Δ=-20.65,-6.4%) | 21 | |
| 4/13/16 | League Meet #3 vs Royal | 5:44.79 | JV | 18 |