Career Report for Elliot Surovell

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elliot Surovell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 19:22 6:34 193 11/5/09 PAL Championships 8
Golden Gate Park 2.13 15:11 7:08 72 9/20/08 Lowell Invitational 1
Half Moon Bay HS 2.33 15:56 6:50 171 10/4/08 Artichoke Invitational 1
Hidden Valley Park 2 12:47.9 6:24 14 9/12/09 Ed Sias Invitational 1
Mt. Sac 2.93 22:19 7:37 49 10/23/09 Mt. Sac Invitational 1
Newhall Park 2 13:18 6:39 61 9/19/09 De La Salle Invitational 1
Toro Park 3 23:04 7:41 119 9/6/08 Earlybird Invitational 1
Westmoor HS 2.4 16:40 6:57 102 9/27/08 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:47.9 6:24 9/12/09 Ed Sias Invitational Hidden Valley Park 2
3 23:04 7:41 9/6/08 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Elliot Surovell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:12 2/3 29 0.02
So 5 6:55 2/2 22 0.47
Sr 3 7:03 1/3 28 0.09
Carlmont Career 16 7:05 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/6/08 Earlybird Invitational Toro Park 3 Fr 134/208 -0.61 23:04 7:41
9/11/08 PAL Meet #1 Westmoor HS 2.4 F/S 55/120 0.02 16:50 7:01 You ROCK! (SBP)
9/20/08 Lowell Invitational Golden Gate Park 2.13 Fr 70/141 -0.06 15:11 7:08
9/27/08 Ram Invitational Westmoor HS 2.4 Fr 66/160 -0.02 16:40 6:57 You ROCK! (LR, PR)
10/4/08 Artichoke Invitational Half Moon Bay HS 2.33 Fr 39/76 -0.07 15:56 6:50
10/23/08 Center Meet #2 Crystal Springs 2.95 Fr 46/99 -0.27 22:00 7:27
10/30/08 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 F/S 47/91 -0.16 20:40 7:00 You ROCK! (LR, PR)
11/6/08 PAL Championships Crystal Springs 2.95 Fr 20/34 -0.50 21:44 7:22
9/12/09 Ed Sias Invitational Hidden Valley Park 2 F/S 89/199 0.37 12:47.9 6:24
9/19/09 De La Salle Invitational Newhall Park 2 F/S 97/140 0.38 13:18 6:39
10/6/09 PAL Meet #2 Crystal Springs 2.95 JV 47/177 0.20 20:56 7:06 You ROCK! (LR)
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 So 122/136 -0.84 22:19 7:37
11/5/09 PAL Championships Crystal Springs 2.95 JV 17/135 0.47 19:22 6:34 You ROCK! (LY, LR, PR, SBP)
10/8/11 Crystal Springs Invite Crystal Springs 2.95 JV 99/201 -0.24 20:59.71 7:07
10/11/11 PAL Meet #2 Crystal Springs 2.95 JV 56/144 0.09 21:18 7:13 You ROCK! (SBP)
11/3/11 PAL Championships Crystal Springs 2.95 JV 45/151 0.07 20:07 6:49 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.