Career Report for Adalene Velasco
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adalene Velasco's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Clovis North HS | 2 | 14:01.1 | 7:01 | 19 | 10/21/16 | Clovis North Twilight Inv | 2 |
| Dinuba HS | 2 | 13:52 | 6:56 | 15 | 8/27/16 | Dinuba Invitational | 1 |
| Fairbanks | 2.5 | 21:17.5 | 8:31 | 3 | 10/17/15 | Cal Poly Invitational | 1 |
| Ridge Creek Golf Course | 3.1 | 23:04 | 7:26 | 16 | 9/28/16 | CSL Cluster Meet | 2 |
| Silverlakes Sports Park | 3 | 21:31.1 | 7:10 | 9 | 9/16/16 | Woodbridge XC Classic | 1 |
| Woodward Park | 3.1 | 22:58.2 | 7:25 | 22 | 10/8/16 | Clovis Invitational | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:52 | 6:56 | 8/27/16 | Dinuba Invitational | Dinuba HS | 3 |
| 3 | 21:31.1 | 7:10 | 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 1 |
| 3.1 | 22:58.2 | 7:25 | 10/8/16 | Clovis Invitational | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Adalene Velasco.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:10 | 1/1 | 11 | 0.38 |
| So | 7 | 7:25 | 4/5 | 4 | 0.85 |
| Dinuba Career | 12 | 7:44 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/16 | Central Section Finals | Woodward Park | 3.1 | V | 113/165 | -0.28 | 23:47 | 7:40 | You ROCK! (LR) |
| 11/8/16 | CSL Championship | Woodward Park | 3.1 | V | 21/37 | 0.27 | 24:32 | 7:55 | |
| 10/21/16 | Clovis North Twilight Inv | Clovis North HS | 2 | V | 31/45 | 0.19 | 14:01.1 | 7:01 | You ROCK! (LY, LR, PR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 197/231 | -0.26 | 22:58.2 | 7:25 | You ROCK! (LY, LR, PR, DPR) |
| 9/28/16 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | V | 10/27 | 0.65 | 23:04 | 7:26 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 124/178 | 0.67 | 21:31.1 | 7:10 | |
| 8/27/16 | Dinuba Invitational | Dinuba HS | 2 | F/S | 10/59 | 0.85 | 13:52 | 6:56 | You ROCK! (SBP, DPR) |
| 11/10/15 | CSL Championship | Woodward Park | 3.1 | V | 21/37 | 0.38 | 23:21 | 7:32 | You ROCK! (LR, PR, SBP, DPR) |
| 10/23/15 | Clovis North Twilight Inv | Clovis North HS | 2 | F/S | 15/67 | 0.26 | 14:03 | 7:02 | |
| 10/17/15 | Cal Poly Invitational | Fairbanks | 2.5 | JV | 8/11 | 0.34 | 21:17.5 | 8:31 | |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | F/S | 108/120 | -1.53 | 26:57.9 | 8:42 | You ROCK! (DPR) |
| 9/30/15 | CSL Cluster Meet | Ridge Creek Golf Course | 3.1 | JV | 13/23 | -0.71 | 27:08 | 8:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 1:10.48 PR | 2:39.75 PR | 6:25.80 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/16 | St. Patrick's Day Classic | 1:10.51 | V | 5 | ||
| 4/29/16 | Dinuba Invitational | 1:10.48 | V | PR (Δ=0.03,0.0%) SR LR (Δ=0.03,0.0%) |
13 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Sanger Spring Classic | 2:53.06 | V | 34 | ||
| 3/18/16 | Washington Union Frosh-Soph Invitational | 2:46.20 | F/S | PR (Δ=6.86,4.0%) LR (Δ=6.86,4.0%) |
6 | |
| 4/15/16 | Exeter Monarch Invitational | 2:45.08 | V | PR (Δ=1.12,0.7%) LR (Δ=1.12,0.7%) |
26 | |
| 4/27/16 | Dinuba/Selma @ CVC | 2:50.34 | V | 9 | ||
| 5/4/16 | Central Sequoia League Championship | 2:39.75 | V | PR (Δ=5.33,3.2%) SR LR (Δ=10.59,6.2%) |
7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Sanger Spring Classic | 6:25.80 | V | SR | 58 | |
| 4/29/16 | Dinuba Invitational | 6:27.69 | V | 14 |