Career Report for Katherine Gaston
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Katherine Gaston's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Granite Regional Park | 2.2 | 16:05 | 7:19 | 10/10/15 | The Other Meet | 1 |
| Granite Regional Park | 3.08 | 24:39 | 8:00 | 10/7/15 | Delta League #1 | 3 |
| Hidden Valley Park | 2 | 16:43 | 8:21 | 9/12/15 | Ed Sias Invitational | 2 |
| Maidu Regional Park | 2.5 | 20:33 | 8:13 | 8/29/15 | Oakmont Invitational | 2 |
| Newhall Park | 2 | 16:21 | 8:11 | 9/19/15 | De La Salle Invitational | 1 |
| Willow Hill Reservoir | 3.04 | 29:12 | 9:36 | 10/15/16 | Bella Vista Bronco Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:21 | 8:11 | 9/19/15 | De La Salle Invitational | Newhall Park | 3 |
Career Summary
Below is a summary of each season run by Katherine Gaston.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 5 | 8:01 | 0/0 | 26 | 0.89 |
| Sr | 5 | 8:49 | 0/4 | 49 | -0.17 |
| St. Francis Career | 10 | 8:27 | 0/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/28/16 | Delta League Championship | Granite Regional Park | 3.08 | V | 97/108 | -1.09 | 27:49 | 9:02 | |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.04 | JV | 136/160 | -1.48 | 29:12 | 9:36 | |
| 9/28/16 | Delta League #1 | Granite Regional Park | 3.08 | V | 84/112 | -0.67 | 25:48 | 8:23 | |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 24/172 | -0.17 | 17:24 | 8:42 | You ROCK! (SBP) |
| 8/27/16 | Oakmont Invitational | Maidu Regional Park | 2.5 | JV | 49/88 | -0.64 | 20:39 | 8:16 | |
| 10/10/15 | The Other Meet | Granite Regional Park | 2.2 | JV | 2/31 | 0.89 | 16:05 | 7:19 | You ROCK! (SBP) |
| 10/7/15 | Delta League #1 | Granite Regional Park | 3.08 | V | 69/101 | -0.46 | 24:39 | 8:00 | |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | JV | 114/236 | 0.23 | 16:21 | 8:11 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 81/159 | -0.07 | 16:43 | 8:21 | |
| 8/29/15 | Oakmont Invitational | Maidu Regional Park | 2.5 | JV | 19/51 | -0.52 | 20:33 | 8:13 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.