Career Report for Justin Alvarado
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Justin Alvarado's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 3.1 | 18:16.8 | 5:54 | 9 | 9/23/17 | Pacific Tigers Invite | 1 |
| Hayward HS | 2.25 | 12:53.38 | 5:44 | 8 | 8/25/17 | Scrimmage | 1 |
| Hidden Valley Park | 2 | 12:09.2 | 6:05 | 82 | 9/9/17 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 3 | 18:05.8 | 6:02 | 49 | 11/4/17 | DAL Championships | 2 |
| Newhall Park | 2.95 | 18:47.3 | 6:22 | 29 | 10/25/17 | DAL Center Meet #2 | 1 |
| Newhall Park | 3 | 18:22.9 | 6:08 | 34 | 9/16/17 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 13:01.95 | 6:31 | 33 | 9/5/17 | Monte Vista Invitational | 1 |
| Woodward Park | 3.1 | 18:53.6 | 6:06 | 95 | 10/7/17 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:09.2 | 6:05 | 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3 | 18:05.8 | 6:02 | 11/4/17 | DAL Championships | Hidden Valley Park | 3 |
| 3.1 | 18:16.8 | 5:54 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 |
Career Summary
Below is a summary of each season run by Justin Alvarado.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 9 | 6:07 | 1/1 | 7 | 0.92 |
| Miramonte Career | 9 | 6:07 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/17 | DAL Championships | Hidden Valley Park | 3 | V | 34/67 | 0.23 | 18:05.8 | 6:02 | You ROCK! (LR, PR, DPR) |
| 10/25/17 | DAL Center Meet #2 | Newhall Park | 2.95 | V | 61/74 | -0.72 | 18:47.3 | 6:22 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 222/246 | -0.15 | 18:53.6 | 6:06 | |
| 9/27/17 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 33/68 | 0.24 | 18:36.1 | 6:12 | |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 120/325 | 0.31 | 18:16.8 | 5:54 | |
| 9/16/17 | De La Salle Invitational | Newhall Park | 3 | V | 174/241 | -0.36 | 18:22.9 | 6:08 | |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 46/160 | 0.92 | 12:09.2 | 6:05 | You ROCK! (DPR) |
| 9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 41/150 | 0.85 | 13:01.95 | 6:31 | |
| 8/25/17 | Scrimmage | Hayward HS | 2.25 | Open | 24/118 | 0.92 | 12:53.38 | 5:44 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 300m Hurdles - 36" | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 3.00 | - | - | - | 2:20.12 | 5:08.43 | 56.78 PR | 28'1 PR | 25'1.5 PR | 64'4 PR |
| 2017 Outdoor | So | 8.50 | - | - | - | 2:17.40 PR | 4:57.00 PR | - | - | - | - |
| 2018 Outdoor | Jr | 2.00 | 13.25 PR | 26.78 PR | 59.81 PR | - | 5:19.02 | - | - | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Skyline Invitational | 13.67 | V | 150 | ||
| 3/14/18 | DAL Meet vs. Clayton Valley | 13.25 | V | PR (Δ=0.23,1.7%) SR LR (Δ=0.23,1.7%) |
5 | |
| 3/21/18 | DAL Meet vs. Campolindo | 13.48 | V | 4 | ||
| 4/11/18 | DAL Meet vs. Las Lomas | 13.35 | V | LR (Δ=0.13,1.0%) | 12 | |
| 4/18/18 | DAL Meet vs. Acalanes | 13.45 | V | 9 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Skyline Invitational | 28.01 | V | 109 | ||
| 3/14/18 | DAL Meet vs. Clayton Valley | 27.64 | V | PR (Δ=0.10,0.4%) LR (Δ=0.10,0.4%) |
10 | |
| 3/21/18 | DAL Meet vs. Campolindo | 27.74 | V | 5 | ||
| 4/11/18 | DAL Meet vs. Las Lomas | 26.78 | V | PR (Δ=0.86,3.1%) SR LR (Δ=0.96,3.5%) |
7 | |
| 4/18/18 | DAL Meet vs. Acalanes | 27.52 | V | 7 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/18 | DAL Meet vs. Clayton Valley | 1:02.32 | V | 6 | ||
| 3/21/18 | DAL Meet vs. Campolindo | 1:01.34 | V | PR (Δ=0.98,1.6%) LR (Δ=0.98,1.6%) |
3 | 1 |
| 4/11/18 | DAL Meet vs. Las Lomas | 1:01.59 | V | 3 | 1 | |
| 5/5/18 | DAL Championship Trials | 59.81 | V | PR (Δ=1.53,2.5%) SR LR (Δ=1.78,2.9%) |
28 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Skyline Invitational | 2:28.31 | V | 36 | ||
| 3/5/16 | Dan Gabor Invitational | 2:29.20 | 102 | |||
| 4/23/16 | NorCal Frosh/Soph Championship | 2:25.07 | F/S | PR (Δ=3.24,2.2%) LR (Δ=4.13,2.8%) |
58 | |
| 4/30/16 | Clash of the Titans | 2:30.01 | V | 41 | ||
| 5/10/16 | DFAL Frosh/Soph Championship | 2:20.12 | F/S | PR (Δ=4.95,3.4%) SR LR (Δ=9.89,6.6%) |
22 | |
| 2/25/17 | Skyline Invitational | 2:22.18 | V | LY (Δ=6.13,4.1%) | 37 | |
| 3/4/17 | Scrimmage vs Campolindo | 2:38.30 | ||||
| 3/8/17 | DAL Meet vs. Clayton Valley | 2:17.40 | F/S | PR (Δ=2.72,1.9%) SR (Δ=2.72,1.9%) LR (Δ=20.90,13.2%) LY (Δ=11.80,7.9%) |
3 | 1 |
| 3/15/17 | DAL Meet vs. Acalanes | 2:25.70 | ||||
| 3/22/17 | DAL Meet vs. Las Lomas | 2:28.74 | F/S | 6 | ||
| 4/22/17 | NorCal Frosh/Soph Championship | 2:20.15 | F/S | LR (Δ=8.59,5.8%) LY (Δ=4.92,3.4%) |
43 | |
| 4/26/17 | DAL Meet vs. Campolindo | 2:24.30 | F/S | LY (Δ=0.77,0.5%) | 7 | |
| 5/6/17 | DAL Championship Trials | 2:21.42 | F/S | LR (Δ=2.88,2.0%) | 20 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Skyline Invitational | 5:24.58 | V | 53 | ||
| 3/5/16 | Dan Gabor Invitational | 5:20.43 | PR (Δ=4.15,1.3%) LR (Δ=4.15,1.3%) |
162 | ||
| 3/19/16 | Dublin Distance Fiesta | 5:08.76 | PR (Δ=11.67,3.6%) LR (Δ=11.67,3.6%) |
5 | ||
| 3/30/16 | DFAL Meet vs. Campolindo, Acalanes | 5:15.83 | F/S | 14 | ||
| 4/13/16 | DFAL Meet vs. Campolindo, Dougherty Valley | 5:17.04 | F/S | 8 | ||
| 4/20/16 | DFAL Meet vs. Campolindo, Dublin | 5:20.23 | F/S | 9 | ||
| 4/23/16 | NorCal Frosh/Soph Championship | 5:08.43 | F/S | PR (Δ=0.33,0.1%) SR LR (Δ=11.80,3.7%) |
76 | |
| 4/30/16 | Clash of the Titans | 5:18.56 | V | 37 | ||
| 2/25/17 | Skyline Invitational | 5:08.42 | V | PR (Δ=0.01,0.0%) LR (Δ=10.14,3.2%) LY (Δ=16.16,5.0%) |
27 | |
| 3/4/17 | Scrimmage vs Campolindo | 5:11.10 | LY (Δ=9.33,2.9%) | |||
| 3/15/17 | DAL Meet vs. Acalanes | 5:06.10 | PR (Δ=2.32,0.8%) LR (Δ=5.00,1.6%) LY (Δ=2.66,0.9%) |
|||
| 3/18/17 | Dublin Distance Fiesta | 5:01.98 | V | PR (Δ=4.12,1.3%) LR (Δ=4.12,1.3%) LY (Δ=6.78,2.2%) |
263 | |
| 3/22/17 | DAL Meet vs. Las Lomas | 4:58.07 | F/S | PR (Δ=3.91,1.3%) LR (Δ=3.91,1.3%) LY (Δ=10.69,3.5%) |
1 | 5 |
| 4/26/17 | DAL Meet vs. Campolindo | 4:57.00 | F/S | PR (Δ=1.07,0.4%) SR (Δ=11.43,3.7%) LR (Δ=1.07,0.4%) LY (Δ=11.43,3.7%) |
3 | 1 |
| 5/6/17 | DAL Championship Trials | 4:58.68 | F/S | LY (Δ=19.88,6.2%) | 18 | |
| 2/24/18 | Skyline Invitational | 5:19.02 | V | SR (Δ=-22.02,-7.4%) | 99 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/16 | DFAL Meet vs. Campolindo, Acalanes | 59.77 | F/S | 2 | 3 | |
| 4/13/16 | DFAL Meet vs. Campolindo, Dougherty Valley | 58.48 | F/S | PR (Δ=1.29,2.2%) LR (Δ=1.29,2.2%) |
6 | |
| 4/20/16 | DFAL Meet vs. Campolindo, Dublin | 56.78 | F/S | PR (Δ=1.70,2.9%) SR LR (Δ=1.70,2.9%) |
4 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/17 | Skyline Invitational | 3:57.49 | V | 3 | ||
| 5/13/17 | DAL Championship Finals | 3:45.50 | F/S | 3 | 6 |
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/16 | DFAL Meet vs. Campolindo, Acalanes | 28'1 | F/S | SR | 4 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/16 | DFAL Meet vs. Campolindo, Dougherty Valley | 53'10 | F/S | 12 | ||
| 4/20/16 | DFAL Meet vs. Campolindo, Dublin | 64'4 | F/S | PR (Δ=10'6,19.5%) SR LR (Δ=10'6,19.5%) |
6 |