Career Report for Abigail Shah

Class of 2019

No cross country results available.



Track Results

Season Records

Season Grade Pts100m400mPole VaultLong JumpTriple Jump
2016 OutdoorFr--7'0 -29'6
2017 OutdoorSo16.30 PR1:22.00 PR8'0 11'7 31'2.75
2018 OutdoorJr50.00--8'11 15'7 33'1
2019 OutdoorSr41.00--9'6 PR16'8 PR33'7.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/24/17 Red and Black Meet 16.30 SR 102

400m

Date Meet Result Div Record Place Pts
2/24/17 Red and Black Meet 1:22.00 SR 47

Pole Vault

Date Meet Result Div Record Place Pts
4/13/16 TP Dual Meet 6'0 JV 4
4/21/16 Mt Carmel Dual Meet 6'6 JV PR (Δ=0'6,8.3%)
LR (Δ=0'6,8.3%)
3
4/27/16 Poway Dual Meet 6'6 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
4
5/5/16 Westview Dual Meet 7'0 JV PR (Δ=0'6,7.7%)
SR
LR (Δ=0'6,7.7%)
2
3/2/17 Great Oak, Poway vs. CCA 6'10 V 10
3/4/17 Mt. Carmel Field and Distance Invitational 7'0 V PR (Δ=,0.0%)
LR (Δ=0'2,2.4%)
22
3/9/17 CCA vs. Oceanside HS 7'0 PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
3/16/17 Cathedral Preseason 7'6 PR (Δ=0'6,7.1%)
LR (Δ=0'6,7.1%)
4
3/18/17 Falcon Relays 7'0 V 19
3/30/17 Sage Creek Dual 7'4 V LR (Δ=0'4,4.8%) 1
4/5/17 TPHS Dual Meet 7'10 V PR (Δ=0'4,4.4%)
LR (Δ=0'6,6.8%)
6
4/20/17 LCC Dual Meet 7'4 V LY (Δ=0'10,12.8%) 4
4/26/17 SDA Dual Meet 7'4 V LR (Δ=,0.0%)
LY (Δ=0'10,12.8%)
3
4/28/17 Escondido Meet 8'0 V PR (Δ=0'2,2.1%)
SR (Δ=1'0,14.3%)
LR (Δ=0'8,9.1%)
LY (Δ=1'6,23.1%)
17
5/4/17 Carlsbad Dual Meet 7'4 V LY (Δ=0'4,4.8%) 2
5/12/17 League Finals 7'4 V LR (Δ=,0.0%) 13
3/3/18 Mt. Carmel Field and Distance Invitational 7'0 V LY (Δ=,0.0%) 15
3/8/18 CCA vs. Oceanside HS 8'6 PR (Δ=0'6,6.3%)
LR (Δ=1'6,21.4%)
LY (Δ=1'6,21.4%)
1
3/15/18 Cathedral Preseason 8'6 PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'0,13.3%)
1
3/17/18 Falcon Relays 8'5 V LY (Δ=0'11,12.2%) 4
3/22/18 Del Norte Preseason 8'0 LY (Δ=0'6,6.7%) 3
3/29/18 Sage Creek Dual 7'11 V LY (Δ=0'7,8.0%) 2 3
3/31/18 Willie Banks Invitational 8'0 V LR (Δ=0'1,1.1%)
LY (Δ=0'2,2.1%)
3
4/4/18 CCA vs TPHS 8'5 V LR (Δ=0'5,5.2%)
LY (Δ=0'7,7.4%)
2 3
4/14/18 Jaguar Invitational 8'5 V LR (Δ=,0.0%)
LY (Δ=1'1,14.8%)
2
4/19/18 LCC vs CCA 8'7 V PR (Δ=0'1,1.0%)
LR (Δ=0'2,2.0%)
LY (Δ=1'3,17.0%)
1 5
4/25/18 SDA vs CCA 8'5 V LY (Δ=0'5,5.2%) 2 3
5/3/18 CCA vs Carlsbad 8'11 V PR (Δ=0'4,3.9%)
SR (Δ=0'11,11.5%)
LR (Δ=0'6,5.9%)
LY (Δ=0'11,11.5%)
1 5
5/12/18 League Finals 7'5 V LY (Δ=0'1,1.1%) 8 1
2/28/19 CCA vs Oceanside 8'0 LR (Δ=0'7,7.9%)
LY (Δ=1'0,14.3%)
2
3/2/19 Mt Carmel Field and Distance 9'0 V PR (Δ=0'1,0.9%)
LR (Δ=1'0,12.5%)
LY (Δ=0'6,5.9%)
1
3/7/19 CCA vs Cathedral Tri 9'1 PR (Δ=0'1,0.9%)
LR (Δ=0'1,0.9%)
LY (Δ=0'7,6.9%)
2
3/14/19 CCA vs Del Norte & Sage Creek Tri 9'0 V LY (Δ=0'6,5.9%) 5
3/16/19 Falcon Relays 8'2 V 15
3/21/19 League Meet vs Mission Hills 9'0 V LR (Δ=0'10,10.2%)
LY (Δ=0'6,5.9%)
1 5
3/23/19 Mt Carmel Asics Track Meet 9'2 V PR (Δ=0'1,0.9%)
LR (Δ=0'2,1.9%)
LY (Δ=0'9,8.9%)
12
3/28/19 League Meet vs San Marcos 8'6 V LY (Δ=0'6,6.3%) 2 3
3/30/19 Willie Banks Invitational 8'6 V LR (Δ=,0.0%)
LY (Δ=0'1,1.0%)
5
4/3/19 League Meet vs TPHS 9'0 V LR (Δ=0'6,5.9%)
LY (Δ=0'7,6.9%)
3 1
4/18/19 League Meet vs LCC 9'0 V LR (Δ=,0.0%)
LY (Δ=0'5,4.9%)
2 3
4/24/19 League Meet vs Carlsbad 9'5 V PR (Δ=0'3,2.7%)
LR (Δ=0'5,4.6%)
LY (Δ=0'10,9.7%)
1 5
4/26/19 Escondido Meet 9'0 V LY (Δ=0'7,6.9%) 10
5/4/19 League Finals 9'0 V LR (Δ=,0.0%)
LY (Δ=0'1,0.9%)
4 4
5/11/19 CIFSDS Prelims 9'6 V PR (Δ=0'1,0.9%)
SR (Δ=0'7,6.5%)
LR (Δ=0'6,5.6%)
LY (Δ=2'1,28.1%)
20

Long Jump

Date Meet Result Div Record Place Pts
2/24/17 Red and Black Meet 11'7 SR 17
3/8/18 CCA vs. Oceanside HS 13'9 PR (Δ=2'2,18.7%)
LR (Δ=2'2,18.7%)
2
3/17/18 Falcon Relays 13'3.5 V 12
3/22/18 Del Norte Preseason 13'7.5 LR (Δ=0'4,2.5%) 7
4/4/18 CCA vs TPHS 14'11.5 V PR (Δ=1'2.5,8.8%)
LR (Δ=1'4,9.8%)
6
4/19/18 LCC vs CCA 15'3.5 V PR (Δ=0'4,2.2%)
LR (Δ=0'4,2.2%)
2 3
4/25/18 SDA vs CCA 14'7.25 V 4
5/3/18 CCA vs Carlsbad 15'7 V PR (Δ=0'3.5,1.9%)
SR (Δ=4'0,34.5%)
LR (Δ=0'11.75,6.7%)
3 1
3/14/19 CCA vs Del Norte & Sage Creek Tri 15'1 V LY (Δ=1'4,9.7%) 3
3/30/19 Willie Banks Invitational 16'8 V PR (Δ=1'1,7.0%)
SR (Δ=1'1,7.0%)
LR (Δ=1'7,10.5%)
LY (Δ=1'8.5,11.4%)
6
4/18/19 League Meet vs LCC 15'5 V LY (Δ=0'1.5,0.8%) 3 1
4/24/19 League Meet vs Carlsbad 15'6.5 V LR (Δ=0'1.5,0.8%)
LY (Δ=0'3,1.6%)
5
4/26/19 Escondido Meet 15'0 V LY (Δ=0'4.75,2.7%) 27
5/4/19 League Finals 15'5.75 V LR (Δ=0'5.75,3.2%) 7

Triple Jump

Date Meet Result Div Record Place Pts
3/10/16 CCA vs. Oceanside HS 26'5 6
3/17/16 CCA, Cathedral, & SDA 26'11.5 V PR (Δ=0'6.5,2.1%)
LR (Δ=0'6.5,2.1%)
3
3/19/16 Falcon Relays 26'8.5 V 19
3/31/16 RB Dual Meet 26'2.5 V 5
4/2/16 Willie Banks Invitational 28'5 V PR (Δ=1'5.5,5.4%)
LR (Δ=2'2.5,8.4%)
20
4/13/16 TP Dual Meet 28'11 JV PR (Δ=0'6,1.8%)
LR (Δ=0'6,1.8%)
1
4/21/16 Mt Carmel Dual Meet 29'6 JV PR (Δ=0'7,2.0%)
SR
LR (Δ=0'7,2.0%)
1
4/27/16 Poway Dual Meet 26'11 JV 2
4/30/16 Dick Wilkins Frosh-Soph Meet 26'5.5 F/S 12
5/5/16 Westview Dual Meet 28'0.5 JV LR (Δ=1'7,6.0%) 3
5/13/16 League Finals 27'10 V 19
3/2/17 Great Oak, Poway vs. CCA 28'5 V LR (Δ=0'7,2.1%) 4
3/4/17 Mt. Carmel Field and Distance Invitational 28'2 V LY (Δ=1'9,6.6%) 28
3/9/17 CCA vs. Oceanside HS 30'2.5 PR (Δ=0'8.5,2.4%)
LR (Δ=2'0.5,7.2%)
LY (Δ=3'9.5,14.4%)
3
3/16/17 Cathedral Preseason 28'2 LY (Δ=1'2.5,4.5%) 4
3/18/17 Falcon Relays 28'11.5 V LR (Δ=0'9.5,2.8%)
LY (Δ=2'0,7.4%)
17
3/23/17 Del Norte Preseason 29'1 V LR (Δ=0'1.5,0.4%)
LY (Δ=2'1.5,7.9%)
3
3/30/17 Sage Creek Dual 28'0.75 V 2
4/1/17 Willie Banks Invitational 27'7 V 25
4/5/17 TPHS Dual Meet 28'9 V LR (Δ=1'2,4.2%)
LY (Δ=0'4,1.2%)
5
4/20/17 LCC Dual Meet 30'4 V PR (Δ=0'1.5,0.4%)
LR (Δ=1'7,5.5%)
LY (Δ=0'10,2.8%)
3
4/26/17 SDA Dual Meet 30'9 V PR (Δ=0'5,1.4%)
LR (Δ=0'5,1.4%)
LY (Δ=1'3,4.2%)
1
4/28/17 Escondido Meet 28'5 V LY (Δ=1'6,5.6%) 43
5/4/17 Carlsbad Dual Meet 31'2.75 V PR (Δ=0'5.75,1.6%)
SR (Δ=1'8.75,5.9%)
LR (Δ=2'9.75,9.9%)
LY (Δ=3'2.25,11.4%)
3
5/12/17 League Finals 30'1 V LY (Δ=2'3,8.1%) 11
3/3/18 Mt. Carmel Field and Distance Invitational 29'3 V 22
3/8/18 CCA vs. Oceanside HS 31'4 PR (Δ=0'1.25,0.3%)
LR (Δ=2'1,7.1%)
LY (Δ=1'1.5,3.7%)
1
3/15/18 Cathedral Preseason 31'1 LY (Δ=0'10.5,2.9%) 2
3/17/18 Falcon Relays 30'2 V LY (Δ=1'1,3.7%) 10
3/22/18 Del Norte Preseason 31'1 LR (Δ=0'11,3.0%)
LY (Δ=2'0,6.9%)
2
3/29/18 Sage Creek Dual 31'8.5 V PR (Δ=0'4.5,1.2%)
LR (Δ=0'7.5,2.0%)
LY (Δ=2'7.5,9.0%)
1 5
3/31/18 Willie Banks Invitational 32'8.75 V PR (Δ=1'0.25,3.2%)
LR (Δ=1'0.25,3.2%)
LY (Δ=3'11.75,13.8%)
6
4/4/18 CCA vs TPHS 32'2.75 V LY (Δ=3'5.75,12.1%) 4
4/14/18 Jaguar Invitational 32'3 V LR (Δ=0'0.25,0.1%)
LY (Δ=1'11,6.3%)
4
4/19/18 LCC vs CCA 32'11.75 V PR (Δ=0'3,0.8%)
LR (Δ=0'8.75,2.3%)
LY (Δ=2'7.75,8.7%)
1 5
4/25/18 SDA vs CCA 33'1 V PR (Δ=0'1.25,0.3%)
SR (Δ=1'10.25,5.9%)
LR (Δ=0'1.25,0.3%)
LY (Δ=2'4,7.6%)
1 5
5/3/18 CCA vs Carlsbad 32'9.5 V LY (Δ=1'6.75,5.0%) 1 5
5/12/18 League Finals 32'6 V LY (Δ=2'5,8.0%) 3 6
5/19/18 CIFSDS Prelims 32'2.75 V 17
2/28/19 CCA vs Oceanside 33'7.5 PR (Δ=0'6.5,1.6%)
SR (Δ=0'6.5,1.6%)
LR (Δ=1'4.75,4.3%)
LY (Δ=4'4.5,15.0%)
1
3/2/19 Mt Carmel Field and Distance 31'4.25 V LY (Δ=0'0.25,0.1%) 4
3/7/19 CCA vs Cathedral Tri 31'11 LR (Δ=0'6.75,1.8%)
LY (Δ=0'7,1.9%)
1
3/14/19 CCA vs Del Norte & Sage Creek Tri 31'4.5 V LY (Δ=0'0.5,0.1%) 1
3/16/19 Falcon Relays 32'3.75 V LR (Δ=0'11.25,3.0%)
LY (Δ=1'2.75,4.0%)
2
3/21/19 League Meet vs Mission Hills 33'0 V LR (Δ=0'8.25,2.1%)
LY (Δ=1'11,6.2%)
1 5
3/23/19 Mt Carmel Asics Track Meet 32'2.25 V LY (Δ=0'5.75,1.5%) 20
3/28/19 League Meet vs San Marcos 31'3 V 3 1
3/30/19 Willie Banks Invitational 32'5.5 V LR (Δ=1'2.5,3.9%) 13
4/3/19 League Meet vs TPHS 32'2 V 2 3
4/18/19 League Meet vs LCC 31'0 V 2 3
4/24/19 League Meet vs Carlsbad 33'3.5 V LR (Δ=2'3.5,7.4%)
LY (Δ=0'2.5,0.6%)
1 5
4/26/19 Escondido Meet 33'0 V 3
5/4/19 League Finals 31'4.25 V 5 2