Career Report for Dylan Lawson
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dylan Lawson's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Crest Academy HS | 3.1 | 19:23 | 6:15 | 25 | 11/5/10 | Del Norte, Msn Vista, CCA | 2 |
Dana Hills HS | 3 | 22:41.7 | 7:34 | 219 | 9/26/09 | Dana Hills Invitational | 1 |
Kit Carson Park | 2 | 11:47.8 | 5:54 | 40 | 9/11/10 | Bronco Roundup | 1 |
Kit Carson Park | 3.04 | 21:18 | 7:00 | 61 | 10/23/09 | Kit Carson Invitational | 1 |
Kit Carson Park | 3.1 | 21:48 | 7:02 | 36 | 11/13/09 | Coastal Conference Finals | 1 |
Lindo Lake Park | 2.15 | 12:54 | 6:00 | 27 | 9/4/10 | Vaquero Stampede | 1 |
Mission Bay Park | 3.1 | 21:14 | 6:51 | 23 | 10/29/09 | Coastal South Cluster #2 | 1 |
Morley Field | 2.95 | 25:07 | 8:31 | 201 | 9/19/09 | Mt. Carmel/Movin Shoes | 1 |
Orange Glen HS | 3.1 | 20:09 | 6:30 | 9 | 10/29/10 | CCA at Orange Glen | 1 |
UCSD Par Course | 3 | 21:33 | 7:11 | 31 | 10/15/09 | Coastal South Cluster #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:47.8 | 5:54 | 9/11/10 | Bronco Roundup | Kit Carson Park | 1 |
3 | 21:33 | 7:11 | 10/15/09 | Coastal South Cluster #1 | UCSD Par Course | 2 |
3.1 | 19:23 | 6:15 | 11/5/10 | Del Norte, Msn Vista, CCA | Canyon Crest Academy HS | 5 |
Career Summary
Below is a summary of each season run by Dylan Lawson.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:21 | 0/0 | 23 | 0.19 |
So | 5 | 6:13 | 1/1 | 10 | 0.68 |
Canyon Crest Career | 11 | 6:52 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/5/10 | Del Norte, Msn Vista, CCA | Canyon Crest Academy HS | 3.1 | JV | 12/46 | 0.37 | 19:23 | 6:15 | You ROCK! (LR, PR, DPR) |
10/29/10 | CCA at Orange Glen | Orange Glen HS | 3.1 | JV | 2/23 | 0.56 | 20:09 | 6:30 | |
10/1/10 | SDA at CCA | Canyon Crest Academy HS | 3.1 | JV | 10/63 | 0.54 | 19:26 | 6:16 | You ROCK! (DPR) |
9/11/10 | Bronco Roundup | Kit Carson Park | 2 | V | 43/73 | 0.68 | 11:47.8 | 5:54 | You ROCK! (SBP) |
9/4/10 | Vaquero Stampede | Lindo Lake Park | 2.15 | Jr/Sr | 46/94 | 0.32 | 12:54 | 6:00 | |
11/13/09 | Coastal Conference Finals | Kit Carson Park | 3.1 | JV | 47/88 | -0.23 | 21:48 | 7:02 | |
10/29/09 | Coastal South Cluster #2 | Mission Bay Park | 3.1 | JV | 15/50 | 0.08 | 21:14 | 6:51 | |
10/23/09 | Kit Carson Invitational | Kit Carson Park | 3.04 | JV | 68/249 | 0.19 | 21:18 | 7:00 | You ROCK! (SBP) |
10/15/09 | Coastal South Cluster #1 | UCSD Par Course | 3 | JV | 20/51 | -0.15 | 21:33 | 7:11 | You ROCK! (DPR) |
9/26/09 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 185/200 | -1.23 | 22:41.7 | 7:34 | |
9/19/09 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Jr | 201/205 | -1.75 | 25:07 | 8:31 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2010 Outdoor | Fr | 2:39.47 PR | 5:23.00 PR | 11:28.84 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 2:39.47 | V | SR | 11 | |
4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 2:47.59 | V | 18 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 5:42.87 | V | 21 | ||
4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 5:58.62 | V | 17 | ||
4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 5:37.08 | V | PR (Δ=5.79,1.7%) LR (Δ=21.54,6.0%) |
17 | |
5/6/10 | Tri-City Christian vs Canyon Crest Academy | 5:23.00 | V | PR (Δ=14.08,4.2%) SR LR (Δ=14.08,4.2%) |
6 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 12:17.34 | V | 12 | ||
5/6/10 | Tri-City Christian vs Canyon Crest Academy | 11:28.84 | V | PR (Δ=48.50,6.6%) SR LR (Δ=48.50,6.6%) |
3 |