Career Report for Nicole Appleton
Class of 2010
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2007 Outdoor | Fr | - | 28.60 | 1:03.50 PR | - | - | |
| 2008 Outdoor | So | - | 29.90 | 1:04.35 | - | - | |
| 2009 Outdoor | Jr | 13.85 | 28.73 | 1:05.81 | - | - | |
| 2010 Outdoor | Sr | 13.56 PR | 28.51 PR | 1:04.68 | 13'2.5 PR | 31'4 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/09 | Horizon, San Dieguito Academy @ Canyon Crest | 13.85 | V | SR | 2 | |
| 5/6/10 | Tri-City Christian vs Canyon Crest Academy | 13.56 | V | PR (Δ=0.29,2.1%) SR (Δ=0.29,2.1%) LR (Δ=0.29,2.1%) |
1 | |
| 5/13/10 | Coastal Conference Finals | 13.95 | V | 7 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/07 | Cca/tbs/echs | 29.53 | V | 1 | ||
| 5/3/07 | Horizon vs Canyon Crest | 29.41 | V | PR (Δ=0.12,0.4%) LR (Δ=0.12,0.4%) |
1 | |
| 5/10/07 | Coastal Conference Finals | 28.60 | V | PR (Δ=0.81,2.8%) SR LR (Δ=0.81,2.8%) |
10 | |
| 5/8/08 | Coastal Conference Finals | 29.90 | V | SR (Δ=-1.30,-4.5%) | 17 | |
| 3/26/09 | Horizon, San Dieguito Academy @ Canyon Crest | 29.18 | V | LR (Δ=0.72,2.4%) | 3 | |
| 4/2/09 | Cca/par/sfc | 29.99 | V | 2 | ||
| 4/29/09 | Bishop's, LJCD,CCA | 29.75 | V | LR (Δ=0.24,0.8%) | 4 | |
| 5/7/09 | Tri-City Christian vs Canyon Crest Academy | 30.31 | V | 2 | ||
| 5/14/09 | Coastal Conference Finals | 28.73 | V | SR (Δ=1.17,3.9%) LR (Δ=1.58,5.2%) LY (Δ=1.17,3.9%) |
7 | |
| 4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 29.43 | V | 2 | ||
| 4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 29.02 | V | LR (Δ=0.41,1.4%) | 4 | |
| 4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 28.51 | V | PR (Δ=0.09,0.3%) SR (Δ=0.22,0.8%) LR (Δ=0.51,1.8%) LY (Δ=1.24,4.2%) |
2 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/07 | Cca/tbs/echs | 1:03.50 | V | SR | 1 | |
| 5/10/07 | Coastal Conference Finals | 1:03.75 | V | 5 | ||
| 4/17/08 | Bis Cca Ljcd | 1:09.76 | V | 10 | ||
| 5/8/08 | Coastal Conference Finals | 1:04.35 | V | SR (Δ=-0.85,-1.3%) LR (Δ=5.41,7.8%) |
7 | |
| 4/2/09 | Cca/par/sfc | 1:08.08 | V | 1 | ||
| 4/18/09 | Jaguar Invitational | 1:05.83 | V | LR (Δ=2.25,3.3%) LY (Δ=3.93,5.6%) |
12 | |
| 4/29/09 | Bishop's, LJCD,CCA | 1:07.15 | V | 3 | ||
| 5/7/09 | Tri-City Christian vs Canyon Crest Academy | 1:07.93 | V | 1 | ||
| 5/14/09 | Coastal Conference Finals | 1:05.81 | V | SR (Δ=-1.46,-2.3%) LR (Δ=2.12,3.1%) |
5 | |
| 4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 1:07.52 | V | LY (Δ=0.56,0.8%) | 2 | |
| 4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 1:06.71 | V | LR (Δ=0.81,1.2%) | 1 | |
| 4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 1:06.08 | V | LR (Δ=0.63,0.9%) LY (Δ=1.07,1.6%) |
2 | |
| 5/13/10 | Coastal Conference Finals | 1:04.68 | V | SR (Δ=1.13,1.7%) LR (Δ=1.40,2.1%) LY (Δ=1.13,1.7%) |
6 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 13'2.5 | V | SR | 5 | |
| 5/6/10 | Tri-City Christian vs Canyon Crest Academy | 13'1 | V | 4 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/10 | Grizzly Invite Relays | 30'6 | V | 4 | ||
| 5/6/10 | Tri-City Christian vs Canyon Crest Academy | 29'7 | V | 1 | ||
| 5/13/10 | Coastal Conference Finals | 31'4 | V | PR (Δ=0'10,2.7%) SR LR (Δ=1'9,5.9%) |
6 |