Career Report for Abby Richard
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abby Richard's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Kit Carson Park | 2.55 | 22:42 | 8:54 | 34 | 10/23/09 | Kit Carson Invitational | 1 |
| Kit Carson Park | 3.1 | 27:31 | 8:53 | 20 | 11/13/09 | Coastal Conference Finals | 1 |
| Lindo Lake Park | 1.65 | 15:04 | 9:08 | 63 | 9/5/09 | Vaquero Stampede | 1 |
| Mission Bay Park | 3.1 | 28:04 | 9:03 | 20 | 10/29/09 | Coastal South Cluster #2 | 1 |
| UCSD Par Course | 3 | 27:43 | 9:14 | 23 | 10/15/09 | Coastal South Cluster #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 27:43 | 9:14 | 10/15/09 | Coastal South Cluster #1 | UCSD Par Course | 1 |
| 3.1 | 27:31 | 8:53 | 11/13/09 | Coastal Conference Finals | Kit Carson Park | 2 |
Career Summary
Below is a summary of each season run by Abby Richard.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 9:02 | 0/0 | 18 | -0.49 |
| Canyon Crest Career | 5 | 9:02 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/13/09 | Coastal Conference Finals | Kit Carson Park | 3.1 | V | 60/69 | -1.05 | 27:31 | 8:53 | You ROCK! (DPR) |
| 10/29/09 | Coastal South Cluster #2 | Mission Bay Park | 3.1 | V | 36/39 | -1.58 | 28:04 | 9:03 | |
| 10/23/09 | Kit Carson Invitational | Kit Carson Park | 2.55 | JV | 80/134 | -0.49 | 22:42 | 8:54 | You ROCK! (SBP) |
| 10/15/09 | Coastal South Cluster #1 | UCSD Par Course | 3 | V | 38/41 | -1.46 | 27:43 | 9:14 | |
| 9/5/09 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 48/58 | -1.42 | 15:04 | 9:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Discus - 1kg | High Jump |
|---|---|---|---|---|
| 2010 Outdoor | Fr | 38'8 PR | 4'6 PR |
By Event
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/10 | Army Navy, Canyon Crest @ Calvin Christian | 38'8 | V | SR | 9 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/10 | Army Navy, Canyon Crest @ Calvin Christian | 4'6 | V | SR | 9 | |
| 4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 4'4 | V | 4 | ||
| 4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 4'6 | V | PR (Δ=,0.0%) LR (Δ=0'2,3.8%) |
2 | |
| 4/17/10 | Jaguar Invitational | 4'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
8 | |
| 4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 4'4 | V | 5 | ||
| 5/6/10 | Tri-City Christian vs Canyon Crest Academy | 4'5 | V | LR (Δ=0'1,1.9%) | 2 | |
| 5/13/10 | Coastal Conference Finals | 4'5 | V | LR (Δ=,0.0%) | 9 |