Career Report for Nick Sarif

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nick Sarif's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 22:41.2 7:34 218 9/30/06 Dana Hills Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 22:41.2 7:34 9/30/06 Dana Hills Invitational Dana Hills HS 1

Career Summary

Below is a summary of each season run by Nick Sarif.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 7:34 0/0 29 -1.33
Canyon Crest Career 1 7:34 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/30/06 Dana Hills Invitational Dana Hills HS 3 Fr 84/110 -1.33 22:41.2 7:34 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m
2007 OutdoorFr12.37 27.50 1:00.28 PR
2008 OutdoorSo12.81 26.00 -
2009 OutdoorJr12.30 PR25.60 PR-

By Event


100m

Date Meet Result Div Record Place Pts
3/15/07 Cca/tbs/echs 13.69 V 10
4/28/07 Fp, Ana @ Cca 12.37 V PR (Δ=1.32,9.6%)
SR
LR (Δ=1.32,9.6%)		 7
5/8/08 Coastal Conference Finals 12.81 V SR (Δ=-0.44,-3.6%) 15
4/2/09 Cca/par/sfc 12.37 V PR (Δ=,0.0%)
LR (Δ=0.44,3.4%)		 11
4/23/09 Ana, Cca @ Cal 12.30 V PR (Δ=0.07,0.6%)
SR (Δ=0.51,4.0%)
LR (Δ=0.07,0.6%)		 11
4/29/09 Bishop's, LJCD,CCA 12.46 V 10

200m

Date Meet Result Div Record Place Pts
3/15/07 Cca/tbs/echs 27.50 V SR 10
4/23/08 ANA vs CCA 26.00 V PR (Δ=1.50,5.5%)
SR (Δ=1.50,5.5%)
LR (Δ=1.50,5.5%)		 10
3/7/09 Calvin Christian Small School Invite 26.00 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2
3/7/09 Calvin Christian Small School Invite 27.60 F/S 5
3/26/09 Horizon, San Dieguito Academy @ Canyon Crest 26.21 V 13
4/23/09 Ana, Cca @ Cal 25.60 V PR (Δ=0.40,1.5%)
SR (Δ=0.40,1.5%)
LR (Δ=0.61,2.3%)
LY (Δ=0.40,1.5%)		 11

400m

Date Meet Result Div Record Place Pts
3/15/07 Cca/tbs/echs 1:00.28 V SR 7