Career Report for Fiorella Gherardi

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Fiorella Gherardi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 28:42.79 9:34 177 11/3/16 Marmonte League Finals 1
Central Park HB 3 27:42.07 9:14 35 10/1/16 Central Park Invitational 1
Peppertree Park 3 27:31.83 9:11 86 10/13/16 Marmonte League #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 27:31.83 9:11 10/13/16 Marmonte League #2 Peppertree Park 3

Career Summary

Below is a summary of each season run by Fiorella Gherardi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 9:20 0/0 32 -1.05
Agoura Career 3 9:20 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 Marmonte League Finals Agoura HS 3 JV 56/70 -1.20 28:42.79 9:34
10/13/16 Marmonte League #2 Peppertree Park 3 JV 60/71 -1.52 27:31.83 9:11 You ROCK! (DPR)
10/1/16 Central Park Invitational Central Park HB 3 Fr 130/148 -1.05 27:42.07 9:14 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m
2018 OutdoorSo11.5029.74 PR1:05.87 PR
2019 OutdoorJr2.0030.71 1:10.00

By Event


200m

Date Meet Result Div Record Place Pts
4/10/18 Westlake HS 29.98 JV 5
4/17/18 Calabasas HS 29.86 JV PR (Δ=0.12,0.4%)
LR (Δ=0.12,0.4%)		 7
4/28/18 SoCal FroshSoph Championships 29.74 F/S PR (Δ=0.12,0.4%)
SR
LR (Δ=0.12,0.4%)		 7
5/1/18 Marmonte League Prelims 30.43 JV 23
3/13/19 Moorpark HS 30.71 JV SR (Δ=-0.97,-3.3%) 13
3/20/19 Simi Valley HS 31.36 JV 8
4/3/19 Royal HS 31.16 JV LR (Δ=0.20,0.6%) 7

400m

Date Meet Result Div Record Place Pts
3/3/18 Don Green Invitational 1:09.27 F/S 28
3/8/18 Newbury Park HS 1:09.81 JV 3 1
3/17/18 Maurice Green Invite 1:07.55 F/S PR (Δ=1.72,2.5%)
LR (Δ=2.26,3.2%)		 6
4/10/18 Westlake HS 1:09.56 JV 2 3
4/17/18 Calabasas HS 1:07.15 JV PR (Δ=0.40,0.6%)
LR (Δ=2.41,3.5%)		 2 3
4/28/18 SoCal FroshSoph Championships 1:05.87 F/S PR (Δ=1.28,1.9%)
SR
LR (Δ=1.28,1.9%)		 2
5/1/18 Marmonte League Prelims 1:08.41 JV 10
3/6/19 Oak Park HS 1:13.20 JV
3/20/19 Simi Valley HS 1:12.17 JV LR (Δ=1.03,1.4%) 4
4/23/19 Coastal Canyon League Prelims 1:10.74 JV LR (Δ=1.43,2.0%) 4
4/26/19 Coastal Canyon League Finals 1:10.00 JV SR (Δ=-4.13,-6.3%)
LR (Δ=0.74,1.0%)		 6

4x400m

Date Meet Result Div Record Place Pts
3/8/18 Newbury Park HS 4:37.72 JV 1 5
3/13/18 Oaks Christian HS 4:54.66 JV 1 5
4/10/18 Westlake HS 4:46.45 JV LR (Δ=8.21,2.8%) 1 5
4/17/18 Calabasas HS 4:59.88 JV 2 3
5/4/18 Marmonte League Finals 4:28.76 JV LR (Δ=31.12,10.4%) 3
3/6/19 Oak Park HS 4:44.50 JV LR (Δ=0.44,0.2%)
3/13/19 Moorpark HS 4:45.70 JV
3/20/19 Simi Valley HS 4:51.54 JV 2 3
4/3/19 Royal HS 4:52.11 JV 1 5
4/26/19 Coastal Canyon League Finals 4:52.54 JV 4