Career Report for Enrique Ochoa

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Enrique Ochoa's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 18:14.01 6:05 83 9/20/17 Marmonte League #1 1
Arroyo Vista Park 2.91 16:51.41 5:48 9 9/27/18 Coastal Canyon League #1 1
Arroyo Vista Park 3 17:07.1 5:42 7 10/3/19 Coastal Canyon League #1 1
Central Park HB 3 17:26.06 5:49 11 10/1/16 Central Park Invitational 2
Lake Casitas 1.9 10:56.8 5:46 5 10/27/17 Ventura County Champ 1
Mission Oaks Park 3 17:44.8 5:55 9 11/7/19 Coastal Canyon Lge Finals 2
Mt. Sac 2.93 17:28 5:58 65 10/25/19 Mt. Sac Invitational 4
Oak Canyon Community Park 3 18:41.41 6:14 36 10/23/18 Coastal Canyon League #2 1
Peppertree Park 3 17:52.64 5:58 54 10/12/17 Marmonte League #2 1
Riverside City XC Course 3 16:39 5:33 12 11/12/16 Southern Section Prelims 3
Silverlakes Sports Park 3 16:35.9 5:32 21 9/21/19 Woodbridge XC Classic 2
Woodward Park 3.1 18:09.9 5:52 56 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:35.9 5:32 9/21/19 Woodbridge XC Classic Silverlakes Sports Park 13
3.1 18:09.9 5:52 10/12/19 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Enrique Ochoa.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 5:45 0/1 9 0.95
So 5 6:04 0/2 8 1.15
Jr 5 6:03 1/1 10 0.70
Sr 6 5:46 3/4 7 1.18
Agoura Career 20 5:54 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/15/19 Southern Section Prelims Riverside City XC Course 3 V 72/184 0.20 16:44.4 5:35
11/7/19 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 3/92 0.82 17:44.8 5:55 You ROCK! (LY, LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 JV 7/121 1.18 17:28 5:58 You ROCK! (LY, LR, PR, SBP)
10/12/19 Clovis Invitational Woodward Park 3.1 V 172/175 0.11 18:09.9 5:52
10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3 JV 2/112 0.86 17:07.1 5:42
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 93/210 0.80 16:35.9 5:32 You ROCK! (LY, LR, PR, DPR)
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 V 37/42 0.56 18:37.7 6:13
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 JV 12/100 0.56 18:41.41 6:14
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 JV 4/116 0.43 18:03 6:10 You ROCK! (LY, LR)
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 JV 7/99 0.70 16:51.41 5:48 You ROCK! (SBP)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 17/187 0.48 17:26.2 5:49
10/27/17 Ventura County Champ Lake Casitas 1.9 So 14/61 1.15 10:56.8 5:46 You ROCK! (SBP)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 So 38/112 -0.17 18:53 6:27
10/12/17 Marmonte League #2 Peppertree Park 3 F/S 10/39 0.67 17:52.64 5:58
10/7/17 Central Park Invitational Central Park HB 3 So 23/189 0.76 18:00.7 6:00
9/20/17 Marmonte League #1 Agoura HS 3 F/S 6/33 0.77 18:14.01 6:05
11/19/16 Southern Section Finals Riverside City XC Course 3 V 135/171 -0.25 16:41 5:34
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 108/176 0.50 16:39 5:33 You ROCK! (DPR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 5/117 0.66 17:49 6:05
10/1/16 Central Park Invitational Central Park HB 3 Fr 7/238 0.95 17:26.06 5:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m1 mile
2017 OutdoorFr--2:18.32 5:39.90 PR5:11.55 PR
2018 OutdoorSo11.75-54.83 2:08.69 --
2019 OutdoorJr17.5024.69 PR53.82 PR2:06.19 PR--
2020 OutdoorSr24.76 54.10 ---

By Event


200m

Date Meet Result Div Record Place Pts
3/6/19 Oak Park HS 25.72 V 5
3/13/19 Moorpark HS 24.69 JV PR (Δ=1.03,4.0%)
SR
LR (Δ=1.03,4.0%)		 5
4/3/19 Royal HS 25.18 V 6
3/11/20 Royal HS 24.76 V SR (Δ=-0.07,-0.3%)
LR (Δ=0.42,1.7%)		 3

400m

Date Meet Result Div Record Place Pts
3/8/18 Newbury Park HS 55.44 F/S 2 3
3/17/18 Maurice Green Invite 54.83 F/S PR (Δ=0.61,1.1%)
SR
LR (Δ=0.61,1.1%)		 4
4/28/18 SoCal FroshSoph Championships 57.16 F/S 4
5/1/18 Marmonte League Prelims 56.12 F/S LR (Δ=1.04,1.8%) 4
5/4/18 Marmonte League Finals 58.05 F/S 7
2/27/19 Camarillo HS 54.37 V PR (Δ=0.46,0.8%)
LR (Δ=3.68,6.3%)		 2 3
3/13/19 Moorpark HS 54.17 JV PR (Δ=0.20,0.4%)
LR (Δ=0.20,0.4%)
LY (Δ=0.66,1.2%)		 2 3
3/20/19 Simi Valley HS 54.39 V LY (Δ=0.44,0.8%) 4
4/3/19 Royal HS 53.82 V PR (Δ=0.35,0.6%)
SR (Δ=1.01,1.8%)
LR (Δ=0.57,1.0%)		 1 5
3/11/20 Royal HS 54.10 V SR (Δ=-0.28,-0.5%)
LY (Δ=0.07,0.1%)		 1

800m

Date Meet Result Div Record Place Pts
3/18/17 Maurice Green Invite 2:18.32 F/S SR
3/8/18 Newbury Park HS 2:16.00 F/S PR (Δ=2.32,1.7%)
LR (Δ=2.32,1.7%)		 4
3/13/18 Oaks Christian HS 2:08.69 F/S PR (Δ=7.31,5.4%)
SR (Δ=9.63,7.0%)
LR (Δ=7.31,5.4%)
LY (Δ=9.63,7.0%)		 2 3
4/28/18 SoCal FroshSoph Championships 2:24.12 F/S 8
5/1/18 Marmonte League Prelims 2:14.50 F/S LR (Δ=9.62,6.7%) 4
5/4/18 Marmonte League Finals 2:22.07 F/S 10
2/27/19 Camarillo HS 2:24.28 V 6
3/6/19 Oak Park HS 2:08.69 V PR (Δ=,0.0%)
LR (Δ=15.59,10.8%)
LY (Δ=7.31,5.4%)		 5
3/9/19 Redondo Nike Track Festival Day 2 2:06.19 V PR (Δ=2.50,1.9%)
SR (Δ=2.50,1.9%)
LR (Δ=2.50,1.9%)
LY (Δ=2.50,1.9%)		 47
3/13/19 Moorpark HS 2:13.12 JV 1 5

1600m

Date Meet Result Div Record Place Pts
3/10/17 Redondo Festival 5:39.90 F/S SR

1 mile

Date Meet Result Div Record Place Pts
3/18/17 Maurice Green Invite 5:11.55 F/S SR

4x200m

Date Meet Result Div Record Place Pts
3/7/20 Griffin Relays 1:37.61 V 11

4x400m

Date Meet Result Div Record Place Pts
3/8/18 Newbury Park HS 3:49.39 F/S LR (Δ=17.30,7.0%)
LY (Δ=17.30,7.0%)		 1 5
3/13/18 Oaks Christian HS 3:56.13 F/S 2 3
4/10/18 Westlake HS 3:52.60 F/S 1 5
4/17/18 Calabasas HS 3:55.59 F/S 1 5
4/24/18 Thousand Oaks HS 3:46.83 F/S LR (Δ=8.76,3.7%) 1 5
4/28/18 SoCal FroshSoph Championships 4:09.95 F/S 1
5/4/18 Marmonte League Finals 3:40.36 F/S PR (Δ=0.63,0.3%)
LR (Δ=29.59,11.8%)		 1
2/27/19 Camarillo HS 3:40.96 V 2 3
3/6/19 Oak Park HS 3:38.07 V LR (Δ=2.89,1.3%)
3/20/19 Simi Valley HS 3:40.90 V LR (Δ=3.22,1.4%) 2 3

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/7/20 Griffin Relays 3:51.60 V PR (Δ=7.55,3.2%)
LR (Δ=7.55,3.2%)		 8