Career Report for Ali Harper
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ali Harper's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.75 | 19:35 | 7:07 | 10/9/15 | Mt. Carmel Octoberfest | 1 |
| Cal State San Marcos | 1.52 | 9:55 | 6:31 | 9/5/15 | Cougar/Asics XC Relay | 1 |
| Dana Hills HS | 3 | 17:57 | 5:59 | 9/23/17 | Dana Hills Invitational | 2 |
| Guajome Park | 3 | 19:34 | 6:31 | 11/12/16 | NCC League Championships | 1 |
| Guajome Park | 3.1 | 18:53 | 6:06 | 10/7/17 | Southern Cal Invitational | 2 |
| Kit Carson Park | 2 | 12:13 | 6:07 | 9/9/17 | Bronco Roundup | 3 |
| Kit Carson Park | 2.75 | 18:17 | 6:39 | 9/30/16 | Palomar Cluster #1 | 1 |
| Kit Carson Park | 3 | 19:00 | 6:20 | 10/27/16 | Palomar Cluster #2 | 6 |
| Morley Field | 2.75 | 16:33 | 6:01 | 9/16/17 | Mt. Carmel/Movin Shoes | 5 |
| Mt. Sac | 2.93 | 19:08 | 6:32 | 10/22/16 | Mt. Sac Invitational | 3 |
| Stanford Golf Course | 3.1 | 19:49 | 6:24 | 9/26/15 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 19:10 | 6:11 | 11/26/16 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:13 | 6:07 | 9/9/17 | Bronco Roundup | Kit Carson Park | 3 |
| 3 | 17:57 | 5:59 | 9/23/17 | Dana Hills Invitational | Dana Hills HS | 9 |
| 3.1 | 18:53 | 6:06 | 10/7/17 | Southern Cal Invitational | Guajome Park | 5 |
Career Summary
Below is a summary of each season run by Ali Harper.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 11 | 6:37 | 2/3 | 7 | 1.38 |
| Jr | 10 | 6:19 | 6/6 | 2 | 1.58 |
| Sr | 7 | 6:16 | 5/7 | 1 | 1.65 |
| Rancho Bernardo Career | 28 | 6:25 | 13/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/27/17 | Palomar Cluster #2 | Kit Carson Park | 3 | V | 6/64 | 1.43 | 19:22 | 6:27 | You ROCK! (LR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 68/108 | 1.24 | 19:16 | 6:35 | |
| 10/7/17 | Southern Cal Invitational | Guajome Park | 3.1 | V | 6/69 | 18:53 | 6:06 | You ROCK! (LY, LR, PR) | |
| 9/28/17 | Palomar Cluster #1 | Kit Carson Park | 3 | V | 8/70 | 1.16 | 19:38 | 6:33 | |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 1/114 | 1.53 | 17:57 | 5:59 | You ROCK! (LY, LR, PR) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Sr | 9/153 | 1.65 | 16:33 | 6:01 | You ROCK! (LY, LR, PR, SBP) |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | V | 16/101 | 1.48 | 12:13 | 6:07 | You ROCK! (LY, LR, PR) |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 66/192 | 0.67 | 19:10 | 6:11 | You ROCK! (LY, LR, PR) |
| 11/19/16 | San Diego Section Finals | Morley Field | 2.75 | V | 3/122 | 1.32 | 17:05 | 6:13 | You ROCK! (LY) |
| 11/12/16 | NCC League Championships | Guajome Park | 3 | V | 8/63 | 1.29 | 19:34 | 6:31 | |
| 10/27/16 | Palomar Cluster #2 | Kit Carson Park | 3 | V | 7/66 | 1.58 | 19:00 | 6:20 | You ROCK! (LY, LR, PR) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 61/111 | 1.58 | 19:08 | 6:32 | You ROCK! (LY, LR, PR, SBP) |
| 10/8/16 | Southern Cal Invitational | Guajome Park | 3.1 | V | 12/135 | 1.47 | 19:14 | 6:12 | |
| 9/30/16 | Palomar Cluster #1 | Kit Carson Park | 2.75 | V | 9/60 | 1.48 | 18:17 | 6:39 | |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 2/167 | 1.44 | 18:47 | 6:16 | |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 5/177 | 1.50 | 16:50 | 6:07 | You ROCK! (LY, LR, PR) |
| 9/10/16 | Bronco Roundup | Kit Carson Park | 2 | V | 17/104 | 1.54 | 12:21 | 6:11 | You ROCK! (LY, LR, PR) |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 122/194 | 0.31 | 19:46 | 6:23 | |
| 11/21/15 | San Diego Section Finals | Morley Field | 2.75 | V | 23/117 | 1.03 | 18:10 | 6:36 | |
| 11/14/15 | NCC League Championships | Kit Carson Park | 3 | V | 17/67 | 1.21 | 19:06 | 6:22 | You ROCK! (LR, PR) |
| 10/30/15 | Palomar Cluster #2 | Kit Carson Park | 3 | V | 27/49 | 0.94 | 20:10 | 6:43 | You ROCK! (LR, PR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 46/106 | 1.25 | 19:55 | 6:48 | |
| 10/9/15 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.75 | V | 17/37 | 0.95 | 19:35 | 7:07 | |
| 10/1/15 | Palomar Cluster #1 | Kit Carson Park | 3 | V | 25/50 | 20:36 | 6:52 | ||
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 107/215 | 0.80 | 19:49 | 6:24 | |
| 9/19/15 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 18/181 | 1.20 | 17:56 | 6:31 | |
| 9/12/15 | Bronco Roundup | Kit Carson Park | 2 | V | 31/84 | 1.38 | 12:52 | 6:26 | You ROCK! (SBP) |
| 9/5/15 | Cougar/Asics XC Relay | Cal State San Marcos | 1.52 | V | 13/35 | 1.32 | 9:55 | 6:31 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.