Career Report for Alex Diaz

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Diaz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crescenta Valley Park 3 17:10 5:43 9 10/3/13 Mission League Cluster #2 3
Estancia HS 3 15:59 5:20 3 9/20/13 Woodbridge XC Classic 3
Lake Castaic 3 16:42.92 5:34 6 10/12/13 Santa Clarita Invite 1
Mt. Sac 2.93 16:20 5:34 3 11/16/13 Southern Section Prelims 4
Santa Fe Dam 3 17:08.4 5:43 3 9/7/13 Don Bosco Invitational 1
Stanford Golf Course 3.1 18:03 5:49 18 9/28/13 Stanford Invitational 1
Woodley Park 3 16:22 5:27 6 11/6/13 Mission League Finals 3
Woodward Park 3.1 17:58 5:48 7 10/6/12 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 15:59 5:20 9/20/13 Woodbridge XC Classic Estancia HS 11
3.1 17:58 5:48 10/6/12 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Alex Diaz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 6:17 0/0 12 0.40
Jr 6 5:53 3/4 6 1.12
Sr 9 5:38 6/7 2 1.34
Bishop Alemany Career 18 5:50 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/16/11 Woodbridge XC Classic Estancia HS 3 So 147/293 0.18 18:58 6:19
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 V 71/80 0.40 19:46.96 6:36 You ROCK! (SBP)
10/8/11 Clovis Invitational Woodward Park 3.1 V 172/204 0.07 18:26 5:57
9/14/12 Woodbridge XC Classic Estancia HS 3 Jr 38/305 1.12 16:34 5:31 You ROCK! (LY, LR, PR, SBP, DPR)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 V 19/79 1.01 17:58.93 6:00 You ROCK! (LY, LR, PR)
10/6/12 Clovis Invitational Woodward Park 3.1 V 82/190 0.28 17:58 5:48 You ROCK! (LY, LR, PR, DPR)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 V 49/159 0.91 17:59 6:08
11/1/12 Mission League Finals Woodley Park 3 V 29/46 0.92 17:10 5:43
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 96/130 -0.24 18:05 6:10
9/7/13 Don Bosco Invitational Santa Fe Dam 3 Sr 10/76 1.30 17:08.4 5:43
9/11/13 Mission League Cluster #1 Woodley Park 3 V 13/46 1.02 16:48 5:36 You ROCK! (LR, PR, DSR)
9/20/13 Woodbridge XC Classic Estancia HS 3 V 13/119 1.34 15:59 5:20 You ROCK! (LY, LR, PR, SBP, DPR)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 124/242 0.15 18:03 5:49
10/3/13 Mission League Cluster #2 Crescenta Valley Park 3 V 13/46 1.13 17:10 5:43 You ROCK! (LY, LR, PR)
10/12/13 Santa Clarita Invite Lake Castaic 3 V 61/216 1.09 16:42.92 5:34
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 V 26/152 1.04 17:22 5:56 You ROCK! (LY, LR, PR)
11/6/13 Mission League Finals Woodley Park 3 V 13/48 0.71 16:22 5:27 You ROCK! (LY, LR, PR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 31/111 0.72 16:20 5:34 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.