Career Report for Gwendolyn Gabie

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gwendolyn Gabie's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Canyon Middle School 2.1 18:03 8:36 46 10/9/10 Castro Valley Invite 1
Garin Park 2.1 16:39.2 7:56 18 10/17/09 Moreau Mariner Invite 1
Hidden Valley Park 2 16:24.9 8:12 184 11/7/09 DFAL Championships 3
Oak Hill Park 2 19:01.94 9:31 163 9/7/10 Monte Vista Invitational 1
Shadow Cliffs Park 1.9 16:20 8:36 124 10/20/10 DFAL League Meet #2 1
Shell Ridge Open Space 2.1 19:33.4 9:19 21 9/14/10 Battle of the Creek 1
Toro Park 3 26:23 8:48 47 9/12/09 Earlybird Invitational 1
Westmoor HS 2.4 19:25 8:05 14 9/26/09 Ram Invitational 1
Westmoor HS 2.46 22:56 9:19 24 9/25/10 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 16:24.9 8:12 11/7/09 DFAL Championships Hidden Valley Park 4
3 26:23 8:48 9/12/09 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Gwendolyn Gabie.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:18 0/0 25 0.44
So 7 9:12 0/2 35 0.14
Las Lomas Career 11 8:51 0/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/12/09 Earlybird Invitational Toro Park 3 Fr 97/149 -0.27 26:23 8:48
9/26/09 Ram Invitational Westmoor HS 2.4 F/S 52/141 0.35 19:25 8:05
10/17/09 Moreau Mariner Invite Garin Park 2.1 F/S 48/86 0.44 16:39.2 7:56 You ROCK! (SBP)
11/7/09 DFAL Championships Hidden Valley Park 2 F/S 35/64 0.02 16:24.9 8:12
9/7/10 Monte Vista Invitational Oak Hill Park 2 So 133/173 -0.76 19:01.94 9:31
9/14/10 Battle of the Creek Shell Ridge Open Space 2.1 19:33.4 9:19
9/25/10 Ram Invitational Westmoor HS 2.46 F/S 112/157 -0.35 22:56 9:19
9/29/10 DFAL Center Meet #1 Hidden Valley Park 2 F/S 46/82 -0.35 18:49.6 9:25 You ROCK! (DSR)
10/9/10 Castro Valley Invite Canyon Middle School 2.1 F/S 63/127 0.14 18:03 8:36 You ROCK! (SBP)
10/20/10 DFAL League Meet #2 Shadow Cliffs Park 1.9 F/S 73/89 -0.69 16:20 8:36
11/6/10 DFAL Championships Hidden Valley Park 2 F/S 72/77 -1.56 19:09.4 9:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.