Career Report for Amanda Sieverts

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Amanda Sieverts's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 19:55 7:21 8/19/17 Meeting of the Troubies 1
Cherry Island Sports Complex 3 22:44 7:35 9/27/17 Delta League #1 1
Elkhorn Country Club 2 13:18 6:39 9/23/17 Pacific Tigers Invite 1
Frogtown 3 24:09 8:03 11/5/16 Sac Joaquin Subsection 1
Granite Regional Park 3.08 23:44 7:42 9/28/16 Delta League #1 2
Haggin Oaks Golf Course 3.1 21:57 7:05 9/30/17 Capital Cross Challenge 2
Hidden Valley Park 2 16:57 8:28 9/10/16 Ed Sias Invitational 1
Newhall Park 2 15:33 7:47 9/17/16 DeLaSalle Invitational 1
Newhall Park 3 22:20 7:27 9/16/17 DeLaSalle Invitational 1
Willow Hill Reservoir 3.04 24:12 7:58 10/15/16 Bella Vista Bronco Invite 1
Woodward Park 3.1 24:30 7:54 10/8/16 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:18 6:39 9/23/17 Pacific Tigers Invite Elkhorn Country Club 3
3 22:20 7:27 9/16/17 DeLaSalle Invitational Newhall Park 3
3.1 21:57 7:05 9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3

Career Summary

Below is a summary of each season run by Amanda Sieverts.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 7:57 0/1 29 0.78
Jr 5 7:15 1/1 18 1.13
St. Francis Career 13 7:41 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 121/193 0.34 21:57 7:05 You ROCK! (LY, LR, PR)
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 44/79 0.06 22:44 7:35
9/23/17 Pacific Tigers Invite Elkhorn Country Club 2 JV 4/121 1.13 13:18 6:39 You ROCK! (SBP)
9/16/17 DeLaSalle Invitational Newhall Park 3 V 147/220 -0.15 22:20 7:27
8/19/17 Meeting of the Troubies Ancil Hoffman Park 2.71 19:55 7:21
11/5/16 Sac Joaquin Subsection Frogtown 3 JV 57/182 0.30 24:09 8:03
10/28/16 Delta League Championship Granite Regional Park 3.08 V 76/108 -0.50 25:51 8:23
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 48/160 0.08 24:12 7:58
10/8/16 Clovis Invitational Woodward Park 3.1 JV 172/235 -0.83 24:30 7:54
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 149/286 0.14 23:07 7:28
9/28/16 Delta League #1 Granite Regional Park 3.08 V 62/112 -0.05 23:44 7:42
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 19/247 0.78 15:33 7:47 You ROCK! (SBP)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 10/172 0.00 16:57 8:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.