Career Report for Aidan Truel
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aidan Truel's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bedwell Bayfront Park | 2.6 | 14:48 | 5:42 | 6 | 10/15/19 | PAL Meet #2 | 1 |
| Crystal Springs | 2.95 | 17:25 | 5:54 | 75 | 11/9/19 | PAL Championship | 10 |
| Golden Gate Park | 2.13 | 12:56.2 | 6:04 | 8 | 9/10/16 | Lowell Invitational | 1 |
| Golden Gate Park | 2.82 | 16:06.23 | 5:43 | 11 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 18:20 | 6:15 | 39 | 9/8/18 | Lowell Invitational | 2 |
| Haggin Oaks Golf Course | 3.1 | 17:28.46 | 5:38 | 5 | 9/28/19 | Capital Cross Challenge | 1 |
| Half Moon Bay HS | 2.33 | 13:21 | 5:44 | 44 | 9/17/19 | PAL Meet #1 | 4 |
| Newhall Park | 3 | 19:20.4 | 6:27 | 26 | 9/15/18 | De La Salle Invitational | 1 |
| Oceana High | 2.5 | 15:38 | 6:15 | 6 | 10/10/18 | PAL Meet #2 | 1 |
| Toro Park | 3 | 20:00 | 6:40 | 78 | 9/16/17 | Earlybird Invitational | 1 |
| Westmoor HS | 2.33 | 14:05 | 6:03 | 9 | 9/30/17 | Ram Invitational | 1 |
| Westmoor HS | 2.4 | 14:04 | 5:52 | 33 | 9/24/16 | Ram Invitational | 2 |
| Woodward Park | 3.1 | 17:39 | 5:42 | 49 | 10/12/19 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:20.4 | 6:27 | 9/15/18 | De La Salle Invitational | Newhall Park | 2 |
| 3.1 | 17:28.46 | 5:38 | 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3 |
Career Summary
Below is a summary of each season run by Aidan Truel.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:03 | 3/4 | 7 | 1.23 |
| So | 5 | 6:25 | 1/2 | 16 | 0.80 |
| Jr | 7 | 6:16 | 2/4 | 13 | 1.20 |
| Sr | 8 | 5:48 | 4/5 | 8 | 1.31 |
| Carlmont Career | 28 | 6:06 | 10/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/16/19 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 86/131 | 0.13 | 17:40.1 | 5:59 | |
| 11/9/19 | PAL Championship | Crystal Springs | 2.95 | Open | 1/128 | 1.16 | 17:25 | 5:54 | You ROCK! (LY, LR, PR) |
| 10/29/19 | PAL Meet #3 | Crystal Springs | 2.95 | V | 30/95 | 1.22 | 17:34 | 5:57 | You ROCK! (LY, LR, PR) |
| 10/15/19 | PAL Meet #2 | Bedwell Bayfront Park | 2.6 | V | 33/97 | 0.11 | 14:48 | 5:42 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 143/242 | 0.36 | 17:39 | 5:42 | You ROCK! (LY, LR, PR) |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 208/369 | 0.44 | 17:28.46 | 5:38 | You ROCK! (DPR) |
| 9/17/19 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 28/101 | 1.31 | 13:21 | 5:44 | You ROCK! (LY, LR, PR, SBP) |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | V | 84/221 | 0.85 | 16:06.23 | 5:43 | |
| 11/3/18 | PAL Championship | Crystal Springs | 2.95 | Open | 4/133 | 0.92 | 18:18 | 6:12 | You ROCK! (LY, LR) |
| 10/23/18 | PAL Meet #3 | Crystal Springs | 2.95 | V | 90/104 | 0.21 | 20:07 | 6:49 | |
| 10/10/18 | PAL Meet #2 | Oceana High | 2.5 | Open | 3/101 | 1.13 | 15:38 | 6:15 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 192/223 | 0.02 | 18:29 | 5:58 | |
| 9/18/18 | PAL Meet #1 | Half Moon Bay HS | 2.33 | Open | 2/121 | 1.20 | 13:35 | 5:50 | You ROCK! (SBP) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 167/209 | -0.68 | 19:20.4 | 6:27 | You ROCK! (DPR) |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | V | 147/197 | 0.29 | 18:20 | 6:15 | You ROCK! (LY, LR, PR) |
| 11/4/17 | PAL Championships | Crystal Springs | 2.95 | F/S | 9/137 | 0.80 | 18:18 | 6:12 | You ROCK! (LR, SBP) |
| 10/24/17 | PAL Meet #3 | Crystal Springs | 2.95 | F/S | 15/153 | 0.73 | 20:05 | 6:48 | |
| 9/30/17 | Ram Invitational | Westmoor HS | 2.33 | V | 90/136 | 0.69 | 14:05 | 6:03 | |
| 9/16/17 | Earlybird Invitational | Toro Park | 3 | So | 151/389 | 0.28 | 20:00 | 6:40 | |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 56/255 | 0.20 | 18:27.6 | 6:18 | |
| 11/5/16 | PAL Championships | Crystal Springs | 2.95 | F/S | 6/128 | 1.04 | 17:56 | 6:05 | |
| 10/19/16 | Crystal Springs Ctr Mt #1 | Crystal Springs | 2.95 | V | 30/92 | 1.12 | 17:53 | 6:04 | You ROCK! (LR, PG, PR) |
| 10/12/16 | PAL Meet #2 | Half Moon Bay HS | 2.33 | F/S | 5/135 | 1.16 | 13:29 | 5:47 | You ROCK! (LR, PR) |
| 10/8/16 | Serra Invitational | Crystal Springs | 2.95 | Fr | 19/165 | 0.41 | 19:19.9 | 6:33 | |
| 10/1/16 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 46/140 | 1.14 | 13:36 | 5:50 | You ROCK! (PG) |
| 9/24/16 | Ram Invitational | Westmoor HS | 2.4 | V | 57/139 | 1.04 | 14:04 | 5:52 | You ROCK! (LR, PR) |
| 9/14/16 | PAL Meet #1 | Westmoor HS | 2.4 | F/S | 5/165 | 1.23 | 14:17 | 5:57 | You ROCK! (SBP) |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 6/217 | 1.21 | 12:56.2 | 6:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.