Career Report for Caleb Metzler

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Caleb Metzler's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 16:21 5:33 10/23/18 PAL Meet #3 7
Golden Gate Park 2.93 16:25 5:36 9/9/17 Lowell Invitational 1
Half Moon Bay HS 2.33 12:39 5:26 9/18/18 PAL Meet #1 3
Newhall Park 3 16:41 5:34 9/15/18 DeLaSalle Invitational 1
Oceana High 2.5 14:07 5:39 10/10/18 PAL Meet #2 1
Stanford Golf Course 3.1 16:53 5:27 9/29/18 Stanford Invitational 2
Toro Park 3 16:56 5:39 9/16/17 Earlybird Invitational 3
Westmoor HS 2.33 12:35 5:24 9/30/17 Ram Invitational 1
Westmoor HS 2.4 14:00 5:50 9/24/16 Ram Invitational 2
Woodward Park 3.1 16:30 5:19 10/6/18 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:41 5:34 9/15/18 DeLaSalle Invitational Newhall Park 4
3.1 16:30 5:19 10/6/18 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Caleb Metzler.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:06 2/3 10 1.15
So 8 5:38 3/4 8 1.47
Jr 8 5:32 6/6 2 1.81
Carlmont Career 23 5:44 11/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/18/18 Central Coast Section Finals Toro Park 3 V 45/123 0.75 17:18 5:46 You ROCK! (LY, LR)
11/3/18 PAL Championship Crystal Springs 2.95 V 7/99 1.48 16:26 5:34 You ROCK! (LY)
10/23/18 PAL Meet #3 Crystal Springs 2.95 V 9/104 1.67 16:21 5:33 You ROCK! (LY, LR, PR)
10/10/18 PAL Meet #2 Oceana High 2.5 V 2/109 1.81 14:07 5:39 You ROCK! (SBP)
10/6/18 Clovis Invitational Woodward Park 3.1 V 44/223 0.90 16:30 5:19 You ROCK! (LY, LR, PR)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 50/211 0.68 16:53 5:27 You ROCK! (LR, PR)
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 V 8/112 1.67 12:39 5:26 You ROCK! (LY, LR, PR)
9/15/18 DeLaSalle Invitational Newhall Park 3 V 34/209 0.90 16:41 5:34
11/11/17 Central Coast Section Finals Toro Park 3 V 60/134 0.39 17:39 5:53
11/4/17 PAL Championships Crystal Springs 2.95 V 12/106 1.43 16:31 5:36 You ROCK! (LY, LR, PR)
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 10/153 1.47 16:47 5:41 You ROCK! (LY, LR, PR, SBP)
10/7/17 Clovis Invitational Woodward Park 3.1 V 97/242 0.54 17:23 5:37
9/30/17 Ram Invitational Westmoor HS 2.33 V 22/131 1.41 12:35 5:24
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 V 10/106 1.26 13:01 5:35 You ROCK! (LR, PR)
9/16/17 Earlybird Invitational Toro Park 3 So 10/389 1.32 16:56 5:39
9/9/17 Lowell Invitational Golden Gate Park 2.93 JV 4/255 0.93 16:25 5:36
11/5/16 PAL Championships Crystal Springs 2.95 F/S 5/128 1.09 17:49 6:02 You ROCK! (LR, PR)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 Fr 6/53 0.68 19:16 6:32
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 F/S 10/135 0.99 13:49 5:56
10/8/16 Serra Invitational Crystal Springs 2.95 V 125/149 0.60 18:47 6:22
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 191/259 -0.37 18:15 5:53
9/24/16 Ram Invitational Westmoor HS 2.4 Fr 5/205 1.07 14:00 5:50 You ROCK! (LR, PR)
9/14/16 PAL Meet #1 Westmoor HS 2.4 F/S 9/165 1.15 14:28 6:02 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.