Career Report for Sufi Kaur
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sufi Kaur's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 21:17.2 | 6:52 | 33 | 10/17/18 | SCVAL Meet #3 | 3 |
| Bol Park | 2.18 | 14:13.4 | 6:31 | 57 | 10/24/18 | PA City Championship | 3 |
| Central Park | 2.3 | 16:12.2 | 7:03 | 48 | 9/26/17 | SCVAL Meet #1 | 2 |
| Crystal Springs | 2.95 | 20:58.3 | 7:07 | 73 | 10/31/17 | SCVAL Finals | 5 |
| Golden Gate Park | 2.93 | 20:35.3 | 7:02 | 31 | 9/8/18 | Lowell Invitational | 1 |
| Lynbrook HS | 2.1 | 13:59.5 | 6:40 | 10 | 9/25/18 | SCVAL Meet #1 | 1 |
| Toro Park | 3 | 22:12 | 7:24 | 69 | 10/14/17 | Monterey Bay Invitational | 1 |
| Woodward Park | 3.1 | 22:27.5 | 7:15 | 71 | 10/7/17 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:12 | 7:24 | 10/14/17 | Monterey Bay Invitational | Toro Park | 1 |
| 3.1 | 21:17.2 | 6:52 | 10/17/18 | SCVAL Meet #3 | Baylands Park | 4 |
Career Summary
Below is a summary of each season run by Sufi Kaur.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:29 | 0/1 | 12 | 0.96 |
| Jr | 7 | 7:06 | 5/5 | 10 | 0.95 |
| Sr | 5 | 6:53 | 3/3 | 10 | 1.02 |
| Palo Alto Career | 17 | 7:09 | 8/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/24/18 | PA City Championship | Bol Park | 2.18 | JV | 1/36 | 0.76 | 14:13.4 | 6:31 | You ROCK! (LY, LR, PR) |
| 10/17/18 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 5/197 | 1.02 | 21:17.2 | 6:52 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/2/18 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 48/101 | 1.00 | 21:11.3 | 7:11 | You ROCK! (LY) |
| 9/25/18 | SCVAL Meet #1 | Lynbrook HS | 2.1 | V | 38/94 | 0.97 | 13:59.5 | 6:40 | |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | V | 82/187 | 0.69 | 20:35.3 | 7:02 | |
| 10/31/17 | SCVAL Finals | Crystal Springs | 2.95 | JV | 1/92 | 0.90 | 20:58.3 | 7:07 | You ROCK! (LY, LR, PR) |
| 10/25/17 | PA City Championship | Bol Park | 2.18 | V | 15/33 | 0.95 | 14:15.9 | 6:33 | You ROCK! (LR, PR, SBP) |
| 10/17/17 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 7/192 | 0.94 | 21:27.3 | 6:55 | You ROCK! (LY, LR, PR, DPR) |
| 10/14/17 | Monterey Bay Invitational | Toro Park | 3 | V | 76/202 | 0.80 | 22:12 | 7:24 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | JV | 80/306 | -0.07 | 22:27.5 | 7:15 | |
| 10/3/17 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 4/207 | 0.90 | 21:30.9 | 7:18 | You ROCK! (LY, LR, PR) |
| 9/26/17 | SCVAL Meet #1 | Central Park | 2.3 | V | 57/104 | 0.86 | 16:12.2 | 7:03 | You ROCK! (LY, LR, PR) |
| 11/1/16 | SCVAL Finals | Crystal Springs | 2.95 | JV | 14/113 | 0.62 | 22:20.3 | 7:34 | |
| 10/18/16 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 14/239 | 0.96 | 22:17.7 | 7:12 | You ROCK! (SBP) |
| 10/4/16 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 15/136 | 0.78 | 22:19 | 7:34 | |
| 9/27/16 | SCVAL Meet #1 | Central Park | 2.3 | JV | 6/155 | 0.90 | 16:16.4 | 7:05 | |
| 8/31/16 | Gunn Alumni Meet | Bol Park | 2.18 | So | 13/38 | 0.84 | 17:33 | 8:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2017 Outdoor | So | 2:45.02 PR | 5:54.22 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | Los Altos at Palo Alto | 2:45.02 | JV | SR | 7 | |
| 3/23/17 | Palo Alto at Homestead | 2:49.57 | JV | 7 | ||
| 3/28/17 | Milpitas at Palo Alto | 2:49.58 | JV | 5 | ||
| 4/26/17 | Gunn at Palo Alto | 2:46.76 | JV | LR (Δ=2.82,1.7%) | 8 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/17 | Palo Alto at Homestead | 6:12.85 | JV | 5 | ||
| 3/28/17 | Milpitas at Palo Alto | 6:05.46 | JV | PR (Δ=7.39,2.0%) LR (Δ=7.39,2.0%) |
7 | |
| 4/26/17 | Gunn at Palo Alto | 5:58.68 | JV | PR (Δ=6.78,1.9%) LR (Δ=6.78,1.9%) |
10 | |
| 5/4/17 | De Anza League FInals | 5:54.22 | JV | PR (Δ=4.46,1.2%) SR LR (Δ=4.46,1.2%) |
12 |