Career Report for Steven Guilfoil

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Steven Guilfoil's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 11:46 6:08 9/27/17 Delta League #1 1
Frogtown Rain 2.2 13:07 5:58 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2.1 12:57 6:10 9/30/17 Capital Cross Challenge 1
Mt. Sac 2.93 19:34 6:41 10/21/17 Mt. Sac Invitational 1
Willow Hill Reservoir 2.1 13:24 6:23 10/14/17 Bella Vista Bronco Invite 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Steven Guilfoil.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 6:25 1/3 26 0.62
Davis High Career 8 6:25 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 So 93/188 0.54 13:07 5:58
10/28/17 Delta League Championship Willow Hill Reservoir 2.1 F/S 49/113 0.32 13:38 6:29
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 So 113/163 -0.51 19:34 6:41
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 83/192 0.62 13:24 6:23 You ROCK! (LR, PR, SBP)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 107/393 0.29 12:57 6:10
9/27/17 Delta League #1 Cherry Island Sports Complex 1.92 F/S 39/108 0.41 11:46 6:08 You ROCK! (PG)
9/16/17 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 F/S 59/193 0.46 14:07 6:43
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 30/106 0.19 14:00 6:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m
2017Fr2:36.60 PR5:33.43 PR

By Event


800m

Date Meet Result Div Record Notes
2/23/17 Intrasquad Meet 2:40.12 V 14
3/15/17 Delta League Meet #1 2:36.60 F/S PR (Δ=3.52,2.2%)
SR
LR (Δ=3.52,2.2%)
15
3/29/17 Delta League Meet #3 2:52.71 F/S 21

1600m

Date Meet Result Div Record Notes
3/15/17 Delta League Meet #1 5:33.43 F/S SR 14