Career Report for Nora Allata
Class of 2019
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 100m Hurdles - 33" | 300m Hurdles - 30" | Long Jump | Triple Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|
| 2017 Outdoor | So | 14.18 PR | 18.86 PR | - | 15'1 | - | 33'1.25 | |
| 2018 Outdoor | Jr | - | 19.96 | 51.86 | 16'1.5 PR | 33'10.5 PR | 35'6.75 PR | |
| 2019 Outdoor | Sr | 16.00 | - | 20.85 | 50.17 PR | 15'5.75 | - | 34'7 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/17 | Quad vs. BOD, Drake, West | 14.58 | 18 | |||
| 3/2/17 | Dual vs. St. Francis | 14.18 | JV | PR (Δ=0.40,2.7%) SR LR (Δ=0.40,2.7%) |
8 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | Dual vs. Livermore | 19.74 | V | 4 | ||
| 3/11/17 | Wolfpack Relays | 20.51 | F/S | 2 | ||
| 3/16/17 | Dual vs. Amador Valley | 20.31 | V | LR (Δ=0.20,1.0%) | 3 | |
| 3/30/17 | Dual vs. Foothill | 18.86 | PR (Δ=0.88,4.5%) SR LR (Δ=1.45,7.1%) |
3 | ||
| 4/13/17 | Dual vs. Monte Vista | 19.53 | V | 2 | ||
| 4/22/17 | NorCal FS Championships | 19.55 | F/S | 10 | ||
| 5/6/17 | EBAL Trials | 19.11 | F/S | LR (Δ=0.44,2.3%) | 3 | |
| 5/13/17 | EBAL Finals | 19.48 | F/S | 8 | ||
| 2/22/18 | Scrimmage vs. BOD, Drake, West & Kimball | 21.10 | V | 9 | ||
| 3/8/18 | Tri vs. Monte Vista/DLS/Carondelet | 19.96 | SR (Δ=-1.10,-5.8%) LR (Δ=1.14,5.4%) |
10 | ||
| 3/10/18 | Wolfpack Relays | 20.59 | V | 6 | ||
| 3/15/18 | Livermore | 20.05 | V | LR (Δ=0.54,2.6%) | 6 | |
| 3/22/18 | Dual vs. San Ramon Valley | 20.10 | V | LY (Δ=0.21,1.0%) | 7 | |
| 3/29/18 | Dual vs. Dougherty Valley | 20.44 | V | 5 | ||
| 3/21/19 | Tri vs. MV/DLS/Car | 20.85 | V | SR (Δ=-0.89,-4.5%) | 7 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | Tri vs. Monte Vista/DLS/Carondelet | 54.51 | 6 | |||
| 3/10/18 | Wolfpack Relays | 53.69 | V | PR (Δ=0.82,1.5%) LR (Δ=0.82,1.5%) |
3 | |
| 3/15/18 | Livermore | 54.90 | V | 3 | ||
| 3/22/18 | Dual vs. San Ramon Valley | 52.65 | V | PR (Δ=1.04,1.9%) LR (Δ=2.25,4.1%) |
3 | |
| 3/29/18 | Dual vs. Dougherty Valley | 52.71 | V | 3 | ||
| 4/26/18 | Grizzly Cup | 54.28 | V | 3 | ||
| 5/5/18 | EBAL Trials | 51.86 | V | PR (Δ=0.79,1.5%) SR LR (Δ=2.42,4.5%) |
12 | |
| 5/12/18 | EBAL Finals | 53.38 | V | 14 | ||
| 3/21/19 | Tri vs. MV/DLS/Car | 50.17 | V | PR (Δ=1.69,3.3%) SR (Δ=1.69,3.3%) LR (Δ=3.21,6.0%) LY (Δ=2.48,4.7%) |
2 | 3 |
4x100m Shuttle Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Tri vs. MV/DLS/Car | 1:15.46 | V | 4 | ||
| 3/23/19 | Bay Area Relays | 1:15.46 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
4 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/17 | Quad vs. BOD, Drake, West | 13'8.5 | 3 | |||
| 3/2/17 | Dual vs. St. Francis | 14'1 | JV | PR (Δ=0'4.5,2.7%) LR (Δ=0'4.5,2.7%) |
5 | |
| 3/9/17 | Dual vs. Livermore | 14'2 | V | PR (Δ=0'1,0.6%) LR (Δ=0'1,0.6%) |
4 | |
| 3/16/17 | Dual vs. Amador Valley | 13'10 | V | 4 | ||
| 3/25/17 | Bay Area Relays | 13'7 | V | 12 | ||
| 3/30/17 | Dual vs. Foothill | 14'10.25 | PR (Δ=0'8.25,4.9%) LR (Δ=1'3.25,9.4%) |
3 | ||
| 4/13/17 | Dual vs. Monte Vista | 14'7 | V | 6 | ||
| 4/22/17 | NorCal FS Championships | 15'0.75 | F/S | PR (Δ=0'2.5,1.4%) LR (Δ=0'5.75,3.3%) |
9 | |
| 4/27/17 | Grizzly Cup | 14'1 | V | 5 | ||
| 5/13/17 | EBAL Finals | 15'1 | F/S | PR (Δ=0'0.25,0.1%) SR LR (Δ=1'0,7.1%) |
2 | |
| 2/22/18 | Scrimmage vs. BOD, Drake, West & Kimball | 14'3 | V | LY (Δ=0'6.5,4.0%) | 7 | |
| 3/8/18 | Tri vs. Monte Vista/DLS/Carondelet | 14'5.75 | LR (Δ=0'2.75,1.6%) LY (Δ=0'3.75,2.2%) |
6 | ||
| 3/15/18 | Livermore | 13'10 | V | 6 | ||
| 3/22/18 | Dual vs. San Ramon Valley | 15'0.5 | V | LR (Δ=1'2.5,8.7%) LY (Δ=1'2.5,8.7%) |
3 | |
| 3/24/18 | Bay Area Relays | 14'9 | V | 6 | ||
| 3/29/18 | Dual vs. Dougherty Valley | 16'1 | V | PR (Δ=1'0,6.6%) LR (Δ=1'4,9.0%) LY (Δ=1'2.75,8.3%) |
2 | |
| 4/12/18 | Dual vs. Foothill | 14'10 | V | LY (Δ=0'3,1.7%) | 5 | |
| 4/14/18 | West Coast Relays | 15'0.5 | LR (Δ=0'2.5,1.4%) LY (Δ=0'5.5,3.1%) |
13 | ||
| 4/26/18 | Grizzly Cup | 15'6.25 | V | LR (Δ=0'5.75,3.2%) LY (Δ=0'5.5,3.0%) |
3 | |
| 5/5/18 | EBAL Trials | 16'1.5 | V | PR (Δ=0'0.5,0.3%) SR (Δ=1'0.5,6.9%) LR (Δ=0'7.25,3.9%) |
7 | |
| 5/19/18 | Tri-Valley Area Meet | 14'7.5 | V | 19 | ||
| 2/28/19 | Scrimmage vs. Granada/Livermore | 14'0 | V | 5 | ||
| 3/2/19 | Dan Gabor Sprint/Distance Festival | 15'4.25 | V | LR (Δ=1'4.25,9.7%) LY (Δ=0'10.5,6.0%) |
6 | |
| 3/7/19 | Dual vs. Foothill | 14'11.5 | V | LY (Δ=0'5.75,3.3%) | 5 | |
| 3/9/19 | Wolfpack Relays | 15'1.75 | V | LR (Δ=0'2.25,1.3%) LY (Δ=0'8,4.6%) |
7 | |
| 3/13/19 | Tri vs. Dougherty Valley/MV | 15'5.75 | V | SR (Δ=-0'7.75,-4.0%) LR (Δ=0'4,2.2%) LY (Δ=1'0,6.9%) |
3 | 1 |
| 3/16/19 | Maurice Greene Invitational | 15'2.25 | V | LY (Δ=0'1.75,1.0%) | 9 | |
| 3/21/19 | Tri vs. MV/DLS/Car | 14'11.25 | V | 10 | ||
| 3/21/19 | Tri vs. MV/DLS/Car | 14'3 | V | 7 | ||
| 3/23/19 | Bay Area Relays | 14'11.25 | V | LR (Δ=,0.0%) | 10 | |
| 3/30/19 | West Coast Relays | 15'4 | V | LR (Δ=0'4.75,2.6%) | 13 | |
| 4/11/19 | Tri vs. SRV/MV | 14'9.5 | V | 5 | ||
| 4/17/19 | Grizzly Cup | 14'0 | 4 | |||
| 5/4/19 | EBAL Finals | 15'0 | V | LR (Δ=1'0,7.1%) | 15 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/17 | Quad vs. BOD, Drake, West | 30'7.5 | 3 | |||
| 3/2/17 | Dual vs. St. Francis | 31'7 | JV | PR (Δ=0'11.5,3.1%) LR (Δ=0'11.5,3.1%) |
2 | |
| 3/9/17 | Dual vs. Livermore | 30'4.5 | V | 3 | ||
| 3/11/17 | Wolfpack Relays | 30'8 | F/S | LR (Δ=0'3.5,1.0%) | 4 | |
| 3/16/17 | Dual vs. Amador Valley | 30'0.5 | V | 4 | ||
| 3/25/17 | Bay Area Relays | 30'7 | V | LR (Δ=0'6.5,1.8%) | 9 | |
| 3/30/17 | Dual vs. Foothill | 32'2.5 | PR (Δ=0'7.5,2.0%) LR (Δ=1'7.5,5.3%) |
3 | ||
| 4/13/17 | Dual vs. Monte Vista | 31'8.25 | V | 3 | ||
| 4/22/17 | NorCal FS Championships | 31'10.5 | F/S | LR (Δ=0'2.25,0.6%) | 6 | |
| 4/27/17 | Grizzly Cup | 30'11.5 | V | 3 | ||
| 5/6/17 | EBAL Trials | 33'1.25 | F/S | PR (Δ=0'10.75,2.8%) SR LR (Δ=2'1.75,6.9%) |
1 | |
| 2/22/18 | Scrimmage vs. BOD, Drake, West & Kimball | 30'8 | V | LY (Δ=0'0.5,0.1%) | 3 | |
| 3/8/18 | Tri vs. Monte Vista/DLS/Carondelet | 33'11 | PR (Δ=0'9.75,2.5%) LR (Δ=3'3,10.6%) LY (Δ=2'4,7.4%) |
1 | ||
| 3/17/18 | St. Francis Invitational | 34'10.5 | V | PR (Δ=0'11.5,2.8%) LR (Δ=0'11.5,2.8%) LY (Δ=4'2.5,13.7%) |
3 | |
| 3/22/18 | Dual vs. San Ramon Valley | 34'1 | V | LY (Δ=3'6,11.4%) | 1 | |
| 3/24/18 | Bay Area Relays | 33'9.75 | V | LY (Δ=1'7.25,5.0%) | 2 | |
| 3/29/18 | Dual vs. Dougherty Valley | 33'4 | V | LY (Δ=1'1.5,3.5%) | 2 | |
| 4/12/18 | Dual vs. Foothill | 33'1 | V | LY (Δ=1'4.75,4.4%) | 1 | |
| 4/14/18 | West Coast Relays | 34'6.5 | LR (Δ=1'5.5,4.4%) LY (Δ=2'10.25,9.0%) |
5 | ||
| 4/26/18 | Grizzly Cup | 33'10.5 | V | LY (Δ=2'0,6.3%) | ||
| 4/28/18 | Sacramento MOC | 34'8.75 | V | LR (Δ=0'10.25,2.5%) LY (Δ=2'10.25,9.0%) |
5 | |
| 5/12/18 | EBAL Finals | 35'0.75 | V | PR (Δ=0'2.25,0.5%) LR (Δ=0'4,1.0%) LY (Δ=1'11.5,5.9%) |
4 | |
| 5/19/18 | Tri-Valley Area Meet | 35'6.75 | V | PR (Δ=0'6,1.4%) SR (Δ=2'5.5,7.4%) LR (Δ=0'6,1.4%) |
4 | |
| 5/25/18 | NCS MOC Trials | 33'11 | V | 17 | ||
| 2/28/19 | Scrimmage vs. Granada/Livermore | 31'0 | V | LY (Δ=0'4,1.1%) | 3 | 1 |
| 3/7/19 | Dual vs. Foothill | 33'6.75 | V | LR (Δ=2'6.75,8.3%) | 1 | 5 |
| 3/9/19 | Wolfpack Relays | 34'7 | V | SR (Δ=-0'11.75,-2.8%) LR (Δ=1'0.25,3.0%) LY (Δ=0'8,2.0%) |
3 | |
| 3/16/19 | Maurice Greene Invitational | 34'6 | V | 2 | ||
| 3/21/19 | Tri vs. MV/DLS/Car | 33'5.25 | V | 2 | 3 | |
| 3/21/19 | Tri vs. MV/DLS/Car | 32'5 | V | 5 | ||
| 3/23/19 | Bay Area Relays | 33'5.25 | V | LR (Δ=,0.0%) | 2 | |
| 3/30/19 | West Coast Relays | 33'0 | V | 9 | ||
| 4/11/19 | Tri vs. SRV/MV | 32'3.5 | V | 2 | 3 | |
| 4/17/19 | Grizzly Cup | 31'0 | 2 | |||
| 4/20/19 | Sacramento MOC | 31'10.75 | V | LR (Δ=0'10.75,2.9%) | 30 | |
| 4/27/19 | EBAL Trials | 32'11.5 | V | LR (Δ=1'0.75,3.3%) | 12 | |
| 5/11/19 | Tri-Valley Area Meet | 32'3 | V | 15 |