Career Report for Sophie Bransfield

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophie Bransfield's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Garin Park 2 18:29.2 9:15 30 9/5/17 College Prep Invitational 1
Garin Park 3.1 28:01.5 9:02 38 9/14/17 WACC Center Meet #1 1
Hayward HS 3 26:47.72 8:56 75 11/4/17 WACC League Championships 1
Road Course 3.1 28:00 9:02 12 9/23/17 Piedmont FallFest 5K 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 18:29.2 9:15 9/5/17 College Prep Invitational Garin Park 1
3 26:47.72 8:56 11/4/17 WACC League Championships Hayward HS 1
3.1 28:00 9:02 9/23/17 Piedmont FallFest 5K Road Course 2

Career Summary

Below is a summary of each season run by Sophie Bransfield.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 4 9:03 0/0 23 0.10
Piedmont Career 4 9:03 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 WACC League Championships Hayward HS 3 JV 48/72 -0.70 26:47.72 8:56
9/23/17 Piedmont FallFest 5K Road Course 3.1 28:00 9:02 You ROCK! (DPR)
9/14/17 WACC Center Meet #1 Garin Park 3.1 JV 10/60 0.10 28:01.5 9:02 You ROCK! (SBP)
9/5/17 College Prep Invitational Garin Park 2 Nov 25/57 -0.39 18:29.2 9:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m800m1600m3200mShot Put - 4kg
2017 OutdoorJr16.14 c PR1:17.62 PR2:54.50 PR6:44.13 PR15:01.43 PR20'10 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/17/17 Team IntraSquad 16.14c V SR

400m

Date Meet Result Div Record Place Pts
2/17/17 Team IntraSquad 1:19.34c V
3/3/17 Sunset Invitational (all Athletes) 1:17.62 V PR (Δ=1.72,2.2%)
SR
LR (Δ=1.72,2.2%)

800m

Date Meet Result Div Record Place Pts
3/3/17 Sunset Invitational (all Athletes) 3:06.68 V
3/18/17 Dublin Distance Fiesta 2:54.50 V PR (Δ=12.18,6.5%)
SR
LR (Δ=12.18,6.5%)
4/5/17 WACC Tennyson 2:56.45 V

1600m

Date Meet Result Div Record Place Pts
4/29/17 Clash of the Titans (Entire Team) 6:44.13 V SR

3200m

Date Meet Result Div Record Place Pts
4/19/17 WACC Encinal (Tennyson, Mt Eden) 15:01.43 V SR

4x400m

Date Meet Result Div Record Place Pts
4/5/17 WACC Tennyson 5:17.18 JV

Shot Put - 4kg

Date Meet Result Div Record Place Pts
4/5/17 WACC Tennyson 19'0 V
4/19/17 WACC Encinal (Tennyson, Mt Eden) 20'10 V PR (Δ=1'10,9.6%)
SR
LR (Δ=1'10,9.6%)
5/6/17 WACC FR/Soph/JV Championships (Entire Team) 19'2 V