Career Report for Cole Tahawi
Class of 2020
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Discus - 1.6kg | Pole Vault | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 15.06 | 30.48 | 1:08.49 PR | 44'5.5 | 6'2 | 8'5 PR | |
| 2018 Outdoor | So | 14.13 | 31.17 | - | 49'3 | 8'0 | - | |
| 2019 Outdoor | Jr | 13.60 PR | 28.40 PR | - | 71'1.5 PR | 9'1 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/17 | Sunset Invitational (all Athletes) | 15.31 | V | |||
| 3/23/17 | WACC Mt Eden, San Lorenzo | 15.26 | V | PR (Δ=0.05,0.3%) LR (Δ=0.05,0.3%) |
||
| 3/30/17 | WACC Arroyo | 15.06 | V | PR (Δ=0.20,1.3%) SR LR (Δ=0.20,1.3%) |
||
| 3/2/18 | Sunset Invitational (All Athletes) | 14.93 | PR (Δ=0.13,0.9%) LR (Δ=0.13,0.9%) LY (Δ=0.38,2.5%) |
86 | ||
| 3/10/18 | K-Bell Track and Field Classic (All Athletes) | 15.07 | F/S | 129 | ||
| 4/11/18 | WACC Tennyson, Mt. Eden (All Athletes) | 15.11 | V | 21 | ||
| 4/19/18 | WACC Arroyo, Encinal (All Athletes) | 14.51 | V | PR (Δ=0.42,2.8%) LR (Δ=0.60,4.0%) |
20 | |
| 5/2/18 | WACC FR/Soph/JV Championships | 14.13 | V | PR (Δ=0.38,2.6%) SR (Δ=0.93,6.2%) LR (Δ=0.38,2.6%) |
48 | |
| 3/1/19 | Sunset Invitational (All Athletes) | 14.64 | LY (Δ=0.29,1.9%) | 121 | ||
| 3/20/19 | WACC Castro Valley/Hayward/San Leandro/San Lo | 14.43 | V | LR (Δ=0.21,1.4%) | 22 | |
| 4/24/19 | WACC FR/Soph/JR/SR Championships | 13.60 | PR (Δ=0.53,3.8%) SR (Δ=0.53,3.8%) LR (Δ=0.83,5.8%) LY (Δ=0.91,6.3%) |
26 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/17 | Sunset Invitational (all Athletes) | 31.50 | V | |||
| 3/23/17 | WACC Mt Eden, San Lorenzo | 31.30 | V | PR (Δ=0.20,0.6%) LR (Δ=0.20,0.6%) |
||
| 3/30/17 | WACC Arroyo | 31.44 | V | |||
| 4/19/17 | WACC Encinal (Tennyson, Mt Eden) | 31.60 | V | |||
| 5/6/17 | WACC FR/Soph/JV Championships (Entire Team) | 30.48 | V | PR (Δ=0.82,2.6%) SR LR (Δ=1.12,3.5%) |
||
| 3/2/18 | Sunset Invitational (All Athletes) | 31.17 | SR (Δ=-0.69,-2.3%) LY (Δ=0.33,1.0%) |
81 | ||
| 3/27/18 | WACC San Lorenzo/Encinal/Mt Eden (All | 31.73 | F/S | 14 | ||
| 3/1/19 | Sunset Invitational (All Athletes) | 30.26 | PR (Δ=0.22,0.7%) LR (Δ=1.47,4.6%) LY (Δ=0.91,2.9%) |
149 | ||
| 3/13/19 | WACC Mt. Eden/Alameda/Hayward | 29.76 | V | PR (Δ=0.50,1.7%) LR (Δ=0.50,1.7%) |
25 | |
| 3/20/19 | WACC Castro Valley/Hayward/San Leandro/San Lo | 29.71 | V | PR (Δ=0.05,0.2%) LR (Δ=0.05,0.2%) |
23 | |
| 4/11/19 | WACC Arroyo/BOD/Hayward | 28.40 | V | PR (Δ=1.31,4.4%) SR (Δ=2.77,8.9%) LR (Δ=1.31,4.4%) |
29 | |
| 4/24/19 | WACC FR/Soph/JR/SR Championships | 28.81 | 45 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/27/18 | WACC San Lorenzo/Encinal/Mt Eden (All | 54.65 | F/S | 2 | ||
| 4/19/18 | WACC Arroyo, Encinal (All Athletes) | 56.04 | V | 4 | ||
| 5/2/18 | WACC FR/Soph/JV Championships | 54.03 | V | 6 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/5/17 | WACC Tennyson | 41'8.5 | V | |||
| 4/19/17 | WACC Encinal (Tennyson, Mt Eden) | 44'5.5 | V | PR (Δ=2'9,6.6%) SR LR (Δ=2'9,6.6%) |
||
| 3/27/18 | WACC San Lorenzo/Encinal/Mt Eden (All | 45'6 | F/S | PR (Δ=1'0.5,2.3%) LR (Δ=1'0.5,2.3%) |
8 | |
| 4/11/18 | WACC Tennyson, Mt. Eden (All Athletes) | 49'3 | V | PR (Δ=3'9,8.2%) SR (Δ=4'9.5,10.8%) LR (Δ=3'9,8.2%) LY (Δ=7'6.5,18.1%) |
21 | |
| 4/19/18 | WACC Arroyo, Encinal (All Athletes) | 45'11 | V | LY (Δ=1'5.5,3.3%) | 16 | |
| 3/13/19 | WACC Mt. Eden/Alameda/Hayward | 67'6 | V | PR (Δ=18'3,37.1%) LR (Δ=21'7,47.0%) |
14 | |
| 3/20/19 | WACC Castro Valley/Hayward/San Leandro/San Lo | 62'1 | V | 23 | ||
| 3/27/19 | WACC Encinal/Tennyson/Berkeley/Hayward | 70'0 | V | PR (Δ=2'6,3.7%) LR (Δ=7'11,12.8%) LY (Δ=24'6,53.8%) |
13 | |
| 4/11/19 | WACC Arroyo/BOD/Hayward | 71'1.5 | V | PR (Δ=1'1.5,1.6%) SR (Δ=21'10.5,44.4%) LR (Δ=1'1.5,1.6%) LY (Δ=21'10.5,44.4%) |
30 | |
| 4/24/19 | WACC FR/Soph/JR/SR Championships | 67'0 | LY (Δ=21'1,45.9%) | 9 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/17 | WACC Arroyo | 5'10 | V | |||
| 4/19/17 | WACC Encinal (Tennyson, Mt Eden) | 6'2 | V | PR (Δ=0'4,5.7%) SR LR (Δ=0'4,5.7%) |
||
| 4/29/17 | Clash of the Titans (Entire Team) | 6'0 | V | |||
| 5/6/17 | WACC FR/Soph/JV Championships (Entire Team) | 6'0 | V | LR (Δ=,0.0%) | ||
| 4/11/18 | WACC Tennyson, Mt. Eden (All Athletes) | 6'6 | V | PR (Δ=0'4,5.4%) LR (Δ=0'6,8.3%) |
||
| 4/28/18 | Clash of the Titans (All Athletes) | 7'6 | V | PR (Δ=1'0,15.4%) LR (Δ=1'0,15.4%) LY (Δ=1'6,25.0%) |
15 | |
| 5/2/18 | WACC FR/Soph/JV Championships | 8'0 | V | PR (Δ=0'6,6.7%) SR (Δ=1'10,29.7%) LR (Δ=0'6,6.7%) LY (Δ=2'0,33.3%) |
4 | |
| 3/1/19 | Sunset Invitational (All Athletes) | 7'0 | 9 | |||
| 3/20/19 | WACC Castro Valley/Hayward/San Leandro/San Lo | 8'6 | V | PR (Δ=0'6,6.3%) LR (Δ=1'6,21.4%) |
4 | |
| 3/23/19 | Bay Area Relays | 8'0 | V | 20 | ||
| 3/27/19 | WACC Encinal/Tennyson/Berkeley/Hayward | 8'6 | V | PR (Δ=,0.0%) LR (Δ=0'6,6.3%) |
1 | |
| 4/27/19 | Clash of the Titans (All Athletes) | 9'1 | V | PR (Δ=0'7,6.9%) SR (Δ=1'1,13.5%) LR (Δ=0'7,6.9%) LY (Δ=1'1,13.5%) |
11 | |
| 5/4/19 | WACC Varsity Finals | 9'0 | V | LY (Δ=1'0,12.5%) | 3 | |
| 5/11/19 | NCS North Coast Section (Qualifier) | 8'8 | V | 12 |