Career Report for Sophia Jones
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophia Jones's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 25:37 | 9:27 | 8/19/17 | Meeting of the Troubies | 1 |
| Elkhorn Country Club | 2 | 15:03.9 | 7:32 | 9/23/17 | Pacific Tigers Invite | 1 |
| Frogtown Rain | 2.2 | 18:08.6 | 8:15 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 2.1 | 15:54.4 | 7:34 | 9/30/17 | Capital Cross Challenge | 1 |
| Maidu Regional Park | 2.5 | 20:24 | 8:10 | 8/26/17 | Oakmont Invitational | 1 |
| Newhall Park | 2 | 16:52.5 | 8:26 | 9/16/17 | De La Salle Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:03.9 | 7:32 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 |
Career Summary
Below is a summary of each season run by Sophia Jones.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:17 | 0/0 | 46 | 0.35 |
| St. Francis Career | 6 | 8:17 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | F/S | 146/184 | -0.59 | 18:08.6 | 8:15 | |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | Open | 72/155 | 0.06 | 15:54.4 | 7:34 | |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 124/250 | 0.35 | 15:03.9 | 7:32 | You ROCK! (SBP) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 99/251 | 0.05 | 16:52.5 | 8:26 | |
| 8/26/17 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 112/187 | -0.23 | 20:24 | 8:10 | |
| 8/19/17 | Meeting of the Troubies | Ancil Hoffman Park | 2.71 | 25:37 | 9:27 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.