Career Report for Evan Quon

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Evan Quon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 18:14.1 5:53 59 10/4/17 WCAL #1 2
Crystal Springs 2.95 17:58 6:05 181 8/31/18 Serra Jamboree 3
GGP - WCAL pre 2022 3 17:06.8 5:42 28 10/15/18 WCAL #2 2
Polo Loop 1.25 6:52 5:30 23 8/24/18 Time Trial 2
Silverlakes Sports Park 3 16:42.9 5:34 3 9/15/18 Woodbridge XC Classic 1
Toro Park 3 18:34 6:11 87 9/16/17 Earlybird Invitational 1
Track 0.99 5:28.3 5:32 80 8/26/17 Time Trial 1
Westmoor HS 2.33 13:34 5:49 11 9/30/17 Ram Invitational 1
Westmoor HS '18 2.4 13:30 5:38 5 9/29/18 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:42.9 5:34 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 4
3.1 18:14.1 5:53 10/4/17 WCAL #1 Baylands Park 2

Career Summary

Below is a summary of each season run by Evan Quon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:10 1/1 12 0.94
So 6 5:48 3/4 3 1.33
St. Ignatius Career 14 6:00 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/18 WCAL #2 GGP - WCAL pre 2022 3 V 27/52 1.10 17:06.8 5:42 You ROCK! (LY, LR, PR)
10/2/18 WCAL #1 Baylands Park 3.1 V 41/47 0.84 18:49.8 6:04
9/29/18 Ram Invitational Westmoor HS '18 2.4 V 10/75 1.33 13:30 5:38 You ROCK! (SBP)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 80/164 0.72 16:42.9 5:34 You ROCK! (DPR)
8/31/18 Serra Jamboree Crystal Springs 2.95 F/S 17:58 6:05 You ROCK! (LR, PR)
8/24/18 Time Trial Polo Loop 1.25 6:52 5:30 You ROCK! (LR, PR)
11/1/17 WCAL Finals Crystal Springs 2.95 Fr 11/168 0.68 18:24.3 6:14 You ROCK! (LR, PR)
10/24/17 SI Time Trial Polo Loop 1.25 6:54 5:31
10/18/17 WCAL #2 GGP - WCAL pre 2022 3 Fr 1/162 0.86 17:34.7 5:52 You ROCK! (DPR)
10/7/17 Serra Invitational Crystal Springs 2.95 Fr 98/189 -0.34 21:51.5 7:25
10/4/17 WCAL #1 Baylands Park 3.1 Fr 9/176 0.91 18:14.1 5:53
9/30/17 Ram Invitational Westmoor HS 2.33 Fr 12/179 0.94 13:34 5:49 You ROCK! (SBP)
9/16/17 Earlybird Invitational Toro Park 3 Fr 24/412 0.77 18:34 6:11
8/26/17 Time Trial Track 0.99 5:28.3 5:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorFr17.752:13.96 PR4:58.28 PR10:53.51 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/17/18 Dublin Distance Fiesta 2:18.11 V 206
4/18/18 Mitty 2:15.99 F/S PR (Δ=2.12,1.5%)
LR (Δ=2.12,1.5%)
2 3
5/2/18 Sacred Heart 2:13.96 F/S PR (Δ=2.03,1.5%)
SR
LR (Δ=2.03,1.5%)
2 3

1600m

Date Meet Result Div Record Place Pts
2/16/18 Mile Time Trial 5:15.10 8
3/14/18 Bellarmine/Presentation 4:59.50 F/S PR (Δ=15.60,5.0%)
LR (Δ=15.60,5.0%)
5
3/28/18 St. Francis 4:58.28 F/S PR (Δ=1.22,0.4%)
SR
LR (Δ=1.22,0.4%)
2 3
4/14/18 Serra Top 7 5:04.98 F/S 18
4/25/18 Serra 4:59.48 F/S LR (Δ=5.50,1.8%) 2 3
5/11/18 WCAL Finals 5:03.89 F/S 18

3200m

Date Meet Result Div Record Place Pts
3/21/18 Valley Christian 11:02.26 F/S 1 5
5/5/18 WCAL Trials 10:53.51 F/S PR (Δ=8.75,1.3%)
SR
LR (Δ=8.75,1.3%)
13

4x400m

Date Meet Result Div Record Place Pts
4/25/18 Serra 4:07.32 F/S LR (Δ=0.82,0.3%) 2 3