Career Report for Ben Mitchell
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Mitchell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 21:11.19 | 7:04 | 27 | 10/3/17 | Academy League Meet #2 | 1 |
| Mason Regional Park | 3 | 20:22.22 | 6:47 | 49 | 10/31/17 | Academy League Finals | 1 |
| Mt. Sac | 2.93 | 21:38 | 7:23 | 72 | 10/20/17 | Mt. Sac Invitational | 1 |
| Silverlakes Sports Park | 3 | 20:55.5 | 6:59 | 34 | 9/15/17 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:22.22 | 6:47 | 10/31/17 | Academy League Finals | Mason Regional Park | 3 |
Career Summary
Below is a summary of each season run by Ben Mitchell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 7:03 | 0/0 | 17 | 0.12 |
| Crean Lutheran Career | 4 | 7:03 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/17 | Academy League Finals | Mason Regional Park | 3 | JV | 31/74 | 0.06 | 20:22.22 | 6:47 | You ROCK! (DPR) |
| 10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 97/163 | -0.75 | 21:38 | 7:23 | |
| 10/3/17 | Academy League Meet #2 | Central Park HB | 3 | JV | 23/69 | 0.12 | 21:11.19 | 7:04 | You ROCK! (SBP) |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 128/227 | -0.45 | 20:55.5 | 6:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | High Jump |
|---|---|---|---|
| 2018 Outdoor | Fr | 5'0 PR | |
| 2019 Outdoor | So | 5'0 | |
| 2020 Outdoor | Jr | 5'0 |
By Event
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/18 | Irvine Invitational (Qualifiers) | 4'10 | F/S | 12 | ||
| 4/12/18 | Academy League Meet 1 | 5'0 | PR (Δ=0'2,3.4%) SR LR (Δ=0'2,3.4%) |
7 | ||
| 4/26/18 | League Prelims | 4'10 | V | |||
| 2/23/19 | Triangular Meet | 4'10 | V | LR (Δ=,0.0%) | 5 | |
| 3/8/19 | Irvine Invitational | 4'10 | F/S | LR (Δ=,0.0%) LY (Δ=,0.0%) |
8 | |
| 3/14/19 | Dual @ Pacifica | 4'10 | F/S | LR (Δ=,0.0%) LY (Δ=,0.0%) |
||
| 3/21/19 | Dual vs Valencia | 4'10 | F/S | LR (Δ=,0.0%) | ||
| 3/28/19 | Dual vs. Cypress | 4'10 | F/S | LR (Δ=,0.0%) | ||
| 4/4/19 | Dual @ Kennedy | 4'10 | F/S | LR (Δ=,0.0%) | ||
| 4/11/19 | Dual @ Tustin | 5'0 | F/S | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'2,3.4%) LY (Δ=,0.0%) |
||
| 4/16/19 | Empire League Prelims | 4'10 | F/S | 3 | ||
| 4/23/19 | Empire League Finals | 4'10 | F/S | LR (Δ=,0.0%) LY (Δ=,0.0%) |
3 | |
| 2/29/20 | Triangular Meet | 5'0 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'2,3.4%) LY (Δ=0'2,3.4%) |
4 |