Career Report for Ryan Gottschalk
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Gottschalk's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 3.1 | 17:40.9 | 5:42 | 5 | 9/22/18 | Pacific Tigers Invite | 1 |
| Half Moon Bay HS | 2.33 | 13:42 | 5:53 | 2 | 10/5/19 | Artichoke Invitational | 1 |
| Hayward HS | 2.25 | 12:49.63 | 5:42 | 7 | 8/23/18 | Scrimmage | 2 |
| Hayward HS | 3 | 17:01 | 5:40 | 19 | 11/23/19 | North Coast Section Finals | 3 |
| Hidden Valley Park | 2 | 11:50.2 | 5:55 | 65 | 9/8/18 | Ed Sias Invitational | 4 |
| Hidden Valley Park | 3 | 18:26.9 | 6:09 | 60 | 11/3/18 | DAL Championships | 1 |
| Newhall Park | 1.95 | 12:00.9 | 6:10 | 23 | 10/25/17 | DAL Center Meet #2 | 1 |
| Newhall Park | 2 | 13:01.4 | 6:31 | 71 | 9/16/17 | De La Salle Invitational | 1 |
| Newhall Park | 2.95 | 16:57.6 | 5:45 | 11 | 10/30/19 | DAL Center Meet #2 | 1 |
| Newhall Park | 3 | 17:50.8 | 5:57 | 29 | 9/15/18 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 12:35.2 | 6:18 | 22 | 9/3/19 | Monte Vista Invitational | 2 |
| Woodward Park | 3.1 | 17:33.1 | 5:40 | 56 | 10/12/19 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:50.2 | 5:55 | 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 7 |
| 3 | 17:01 | 5:40 | 11/23/19 | North Coast Section Finals | Hayward HS | 5 |
| 3.1 | 17:33.1 | 5:40 | 10/12/19 | Clovis Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Ryan Gottschalk.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:27 | 1/2 | 14 | 0.94 |
| So | 7 | 5:51 | 3/3 | 2 | 1.00 |
| Jr | 5 | 5:49 | 3/3 | 1 | 1.12 |
| Miramonte Career | 20 | 6:03 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/25/17 | Scrimmage | Hayward HS | 2.25 | Open | 50/118 | 0.35 | 14:23.98 | 6:24 | |
| 9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 40/175 | 0.43 | 14:02.53 | 7:01 | |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 14/139 | 0.60 | 12:50.5 | 6:25 | You ROCK! (DPR) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | F/S | 110/201 | 0.60 | 13:01.4 | 6:31 | |
| 9/27/17 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 63/216 | 0.59 | 13:41.1 | 6:51 | |
| 10/21/17 | Moreau Mariner Invite | Hayward HS | 3 | JV | 95/220 | -0.14 | 18:35.91 | 6:12 | |
| 10/25/17 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 23/151 | 0.94 | 12:00.9 | 6:10 | You ROCK! (SBP) |
| 11/4/17 | DAL Championships | Hidden Valley Park | 2 | F/S | 22/146 | 0.87 | 12:25.6 | 6:13 | You ROCK! (LR, PR, DPR) |
| 8/23/18 | Scrimmage | Hayward HS | 2.25 | Open | 29/117 | 0.91 | 12:49.63 | 5:42 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 40/130 | 1.00 | 11:50.2 | 5:55 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 98/209 | 0.21 | 17:50.8 | 5:57 | You ROCK! (DPR) |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 66/373 | 0.65 | 17:40.9 | 5:42 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 130/245 | 0.22 | 18:01.2 | 5:49 | |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | V | 102/218 | 0.92 | 17:01.1 | 5:40 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/18 | DAL Championships | Hidden Valley Park | 3 | V | 39/71 | 0.04 | 18:26.9 | 6:09 | |
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 25/146 | 1.08 | 12:35.2 | 6:18 | You ROCK! (LR, PR) |
| 10/5/19 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 57/258 | 1.12 | 13:42 | 5:53 | You ROCK! (SBP) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 104/220 | 0.41 | 17:33.1 | 5:40 | You ROCK! (LY, LR, PR, DPR) |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 2.95 | V | 44/80 | 0.03 | 16:57.6 | 5:45 | |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 36/154 | 0.51 | 17:01 | 5:40 | You ROCK! (LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 18.00 | 2:15.02 PR | 4:50.39 | 10:57.72 |
| 2019 Outdoor | So | 1.00 | 2:15.80 | 4:49.80 PR | 10:41.90 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/18 | DAL Meet vs. Acalanes | 2:17.80 | F/S | 2 | 3 | |
| 4/28/18 | Clash of the Titans | 2:15.02 | V | PR (Δ=2.78,2.0%) SR LR (Δ=2.78,2.0%) |
32 | |
| 2/23/19 | Scrimmage vs. Acalanes, Campo, College Park | 2:18.44 | 11 | |||
| 3/16/19 | Dublin Distance Fiesta | 2:15.80 | V | SR (Δ=-0.78,-0.6%) LR (Δ=2.64,1.9%) |
213 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Skyline Invitational | 5:12.09 | V | 77 | ||
| 3/14/18 | DAL Meet vs. Clayton Valley | 5:13.57 | F/S | 2 | 3 | |
| 3/17/18 | Dublin Distance Fiesta | 5:01.93 | V | PR (Δ=4.52,1.5%) LR (Δ=11.64,3.7%) |
263 | |
| 3/21/18 | DAL Meet vs. Campolindo | 5:06.45 | F/S | 8 | ||
| 4/11/18 | DAL Meet vs. Las Lomas | 5:07.24 | F/S | 5 | ||
| 4/28/18 | Clash of the Titans | 4:53.82 | V | PR (Δ=8.11,2.7%) LR (Δ=13.42,4.4%) |
15 | |
| 5/5/18 | DAL Championship Trials | 4:50.39 | F/S | PR (Δ=3.43,1.2%) SR LR (Δ=3.43,1.2%) |
10 | |
| 5/12/18 | DAL Championship Finals | 4:56.30 | F/S | 12 | ||
| 2/23/19 | Scrimmage vs. Acalanes, Campo, College Park | 5:06.17 | LY (Δ=5.92,1.9%) | 7 | ||
| 3/16/19 | Dublin Distance Fiesta | 5:00.91 | V | LR (Δ=5.26,1.7%) LY (Δ=1.02,0.3%) |
292 | |
| 3/20/19 | DAL Meet vs. Campolindo | 5:03.45 | V | 12 | ||
| 3/27/19 | DAL Meet vs. Las Lomas | 5:02.32 | V | LR (Δ=1.13,0.4%) LY (Δ=4.13,1.3%) |
6 | |
| 4/20/19 | NorCal Frosh/Soph Championship | 4:59.79 | F/S | LR (Δ=2.53,0.8%) | 33 | |
| 4/27/19 | DAL Championship Trials | 4:49.80 | F/S | PR (Δ=0.59,0.2%) SR (Δ=0.59,0.2%) LR (Δ=9.99,3.3%) LY (Δ=4.02,1.4%) |
3 | |
| 5/4/19 | DAL Championship Finals | 4:51.07 | F/S | 8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Skyline Invitational | 11:14.00 | V | 15 | ||
| 3/14/18 | DAL Meet vs. Clayton Valley | 11:33.41 | F/S | 3 | 1 | |
| 3/17/18 | Dublin Distance Fiesta | 10:59.40 | V | PR (Δ=14.60,2.2%) LR (Δ=34.01,4.9%) |
213 | |
| 3/21/18 | DAL Meet vs. Campolindo | 11:22.11 | F/S | 6 | ||
| 4/11/18 | DAL Meet vs. Las Lomas | 11:12.70 | F/S | LR (Δ=9.41,1.4%) | 1 | 5 |
| 4/18/18 | DAL Meet vs. Acalanes | 10:57.72 | V | PR (Δ=1.68,0.3%) SR LR (Δ=14.98,2.2%) |
3 | 1 |
| 4/18/18 | DAL Meet vs. Acalanes | 10:57.72 | F/S | PR (Δ=1.68,0.3%) LR (Δ=14.98,2.2%) |
1 | 5 |
| 5/12/18 | DAL Championship Finals | 11:06.07 | F/S | 16 | ||
| 3/20/19 | DAL Meet vs. Campolindo | 11:18.64 | V | 6 | ||
| 3/27/19 | DAL Meet vs. Las Lomas | 11:30.77 | V | 3 | 1 | |
| 5/4/19 | DAL Championship Finals | 10:41.90 | F/S | PR (Δ=15.82,2.4%) SR (Δ=15.82,2.4%) LR (Δ=48.87,7.1%) |
8 |