Career Report for Abby Parco
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abby Parco's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 30:58.2 | 10:19 | 10 | 9/8/17 | Cool Breeze Evening Invte | 1 |
| Crescenta Valley Park | 3 | 25:36.15 | 8:32 | 38 | 9/29/18 | Staub/Barnes Invitational | 8 |
| Crystal Springs Park | 3 | 27:52.01 | 9:17 | 18 | 9/26/17 | Mission and Sunshine Cluster #1 | 2 |
| Dana Hills HS | 3 | 26:36.1 | 8:52 | 7 | 9/23/17 | Dana Hills Invitational | 1 |
| Griffith Park | 2.94 | 26:50.9 | 9:08 | 16 | 9/1/18 | Jeff Nelson Invitational | 3 |
| Lake Castaic | 3 | 24:31.82 | 8:11 | 17 | 10/13/18 | Santa Clarita Invite | 2 |
| Mt. Sac | 2.93 | 28:59 | 9:54 | 63 | 10/23/15 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 32:24.8 | 10:48 | 19 | 9/18/15 | Woodbridge XC Classic | 1 |
| Riverside City XC Course | 2.25 | 23:16.5 | 10:21 | 9 | 9/2/17 | Riverside Showcase | 1 |
| San Buenaventura St Beach | 3 | 37:00.32 | 12:20 | 10 | 9/11/15 | Seaside Invitational | 1 |
| Silverlakes Sports Park | 3 | 24:49.8 | 8:17 | 8 | 9/14/18 | Woodbridge XC Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:31.82 | 8:11 | 10/13/18 | Santa Clarita Invite | Lake Castaic | 18 |
Career Summary
Below is a summary of each season run by Abby Parco.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 10:36 | 1/1 | 12 | -1.22 |
| Jr | 9 | 9:33 | 3/4 | 9 | -0.62 |
| Sr | 7 | 8:39 | 7/7 | 6 | -0.11 |
| Bishop Alemany Career | 23 | 9:35 | 11/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/11/15 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 194/197 | -3.05 | 37:00.32 | 12:20 | |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 328/331 | -2.24 | 32:24.8 | 10:48 | You ROCK! (DPR) |
| 9/22/15 | Mission League Cluster #1 | Crescenta Valley Park | 3 | JV | 47/48 | -2.63 | 32:46 | 10:55 | |
| 9/26/15 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 152/193 | -1.30 | 32:19 | 11:00 | |
| 10/13/15 | Mission League #2 | Crystal Springs Park | 3 | JV | 45/52 | -1.32 | 29:45 | 9:55 | You ROCK! (DPR) |
| 10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 172/182 | -1.67 | 28:59 | 9:54 | |
| 11/4/15 | Mission League Finals | Crescenta Valley Park | 3 | JV | 44/53 | -1.22 | 27:58.9 | 9:20 | You ROCK! (LR, PR, SBP, DPR) |
| 9/2/17 | Riverside Showcase | Riverside City XC Course | 2.25 | JV | 22/24 | -2.28 | 23:16.5 | 10:21 | |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | JV | 109/124 | -2.13 | 30:58.2 | 10:19 | |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 240/280 | -1.00 | 26:53.9 | 8:58 | You ROCK! (DPR) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Jr/Sr | 139/170 | -1.20 | 26:36.1 | 8:52 | You ROCK! (DPR) |
| 9/26/17 | Mission and Sunshine Cluster #1 | Crystal Springs Park | 3 | JV | 60/78 | -0.85 | 27:52.01 | 9:17 | You ROCK! (LR, PR) |
| 9/30/17 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 100/155 | -0.62 | 28:34.8 | 9:43 | You ROCK! (LR, PR, SBP) |
| 10/11/17 | Mission/Sun Lg Cluster #2 | Crescenta Valley Park | 3 | JV | 50/59 | -1.04 | 29:02.72 | 9:41 | |
| 10/14/17 | Santa Clarita Invite | Lake Castaic | 3 | JV | 117/158 | -1.07 | 28:19.09 | 9:26 | |
| 11/1/17 | Sunshine League Finals | Crescenta Valley Park | 3 | JV | 7/13 | -1.03 | 28:17.73 | 9:26 | You ROCK! (LR) |
| 9/1/18 | Jeff Nelson Invitational | Griffith Park | 2.94 | JV | 15/24 | -0.28 | 26:50.9 | 9:08 | You ROCK! (LR, PR) |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 137/233 | -0.11 | 24:49.8 | 8:17 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/26/18 | Sunshine Lge Cluster #1 | Crescenta Valley Park | 3 | V | 29/33 | -0.16 | 26:38.64 | 8:53 | You ROCK! (LR, PR) |
| 9/29/18 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 11/24 | -0.17 | 25:36.15 | 8:32 | You ROCK! (LR, PR) |
| 10/13/18 | Santa Clarita Invite | Lake Castaic | 3 | JV | 53/104 | -0.12 | 24:31.82 | 8:11 | You ROCK! (LY, LR, PR, DPR) |
| 10/16/18 | Mission/Sun Lg Cluster #2 | Crescenta Valley Park | 3 | V | 31/33 | -0.56 | 26:03.89 | 8:41 | You ROCK! (LY) |
| 10/31/18 | Mission/Sunshine Finals | Crescenta Valley Park | 3 | V | 32/33 | -0.75 | 26:27.97 | 8:49 | You ROCK! (LY) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.