Career Report for Emmaly Sanchez

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emmaly Sanchez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 27:30 9:10 9/2/17 Great Cow Run 1
Columbia Park 3 24:44 8:15 10/12/17 Pioneer League Meet #2 3
Palos Verdes HS 3 29:51 9:57 9/20/17 Pioneer League Meet #1 1
Rosemead HS 3.06 29:00 9:28 9/8/17 Rosemead Invitational 1
Silverlakes Sports Park 3 23:44 7:55 9/14/18 Woodbridge XC Classic 2
West HS Track 1 6:17 6:17 10/24/18 Warrior Mile 2
Wilson Park 3.2 25:33 7:59 11/1/17 Pioneer League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:44 7:55 9/14/18 Woodbridge XC Classic Silverlakes Sports Park 7

Career Summary

Below is a summary of each season run by Emmaly Sanchez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:43 1/1 27 -0.09
So 3 7:53 2/3 25 0.28
South Torrance Career 11 8:31 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 Pioneer League Finals Columbia Park 3 JV 67/94 -0.61 25:09 8:23
10/24/18 Warrior Mile West HS Track 1 V 23/38 0.28 6:17 6:17 You ROCK! (LY, LR, PR, SBP)
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 108/174 0.16 23:44 7:55 You ROCK! (LY, LR, PR)
11/1/17 Pioneer League Finals Wilson Park 3.2 JV 69/135 -0.09 25:33 7:59 You ROCK! (SBP)
10/25/17 Warrior Mile West HS Track 1 V 8/47 -0.31 6:58 6:58
10/12/17 Pioneer League Meet #2 Columbia Park 3 JV 64/92 -0.50 24:44 8:15 You ROCK! (LR, PR)
9/27/17 South Bay Cup Columbia Park 3 Fr 38/66 -0.31 25:33 8:31
9/20/17 Pioneer League Meet #1 Palos Verdes HS 3 JV 65/103 -0.40 29:51 9:57
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 70/395 -0.43 24:54 8:18
9/8/17 Rosemead Invitational Rosemead HS 3.06 Fr 136/184 -0.86 29:00 9:28
9/2/17 Great Cow Run Cerritos Regional Park 3 Fr 154/205 -0.75 27:30 9:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2018Fr2:53.93 PR6:14.86 PR14:48.19 PR

By Event


800m

Date Meet Result Div Record Place
2/15/18 Spartan Intersquad 3:07.46 F/S 4
3/1/18 Peninsula Dual 3:22.06 F/S 12
3/15/18 Torrance Dual 3:05.64 F/S PR (Δ=1.82,1.0%)
LR (Δ=16.42,8.1%)
9
4/5/18 North and Leuzinger 3:07.27 F/S 6
4/19/18 Centennial and West 3:09.08 F/S 9
4/27/18 Pioneer League Prelims 2:53.93 F/S PR (Δ=11.71,6.3%)
SR
LR (Δ=15.15,8.0%)
16

1600m

Date Meet Result Div Record Place
2/15/18 Spartan Intersquad 6:32.77 F/S 4
3/1/18 Peninsula Dual 6:37.84 F/S 10
3/10/18 Redondo Nike Track Festival 6:47.74 F/S 135
3/15/18 Torrance Dual 6:23.52 F/S PR (Δ=9.25,2.4%)
LR (Δ=24.22,5.9%)
3
4/5/18 North and Leuzinger 6:23.51 F/S PR (Δ=0.01,0.0%)
LR (Δ=0.01,0.0%)
5
4/19/18 Centennial and West 6:19.77 F/S PR (Δ=3.74,1.0%)
LR (Δ=3.74,1.0%)
8
4/27/18 Pioneer League Prelims 6:14.86 F/S PR (Δ=4.91,1.3%)
SR
LR (Δ=4.91,1.3%)
9

3200m

Date Meet Result Div Record Place
2/15/18 Spartan Intersquad 14:48.19 F/S SR 4