Career Report for Emma Ostrow
Class of 2021
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | Pole Vault | Long Jump |
|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 11.00 | - | - | 8'7 | 12'10.5 PR |
| 2019 Outdoor | So | 21.00 | - | - | 9'6 | - |
| 2020 Outdoor | Jr | 15.22 | - | 9'0 | - | |
| 2021 Outdoor | Sr | 19.00 | 14.25 PR | 31.07 PR | 11'0 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/14/20 | Red and Black Meet | 15.22 | SR | |||
| 3/13/21 | Red and Black Meet | 15.31 | ||||
| 4/3/21 | CCA, vs Del Norte | 14.60 | PR (Δ=0.62,4.1%) LR (Δ=0.71,4.6%) |
5 | ||
| 4/10/21 | Mt Carmel Quad Meet | 14.25 | V | PR (Δ=0.35,2.4%) SR (Δ=0.97,6.4%) LR (Δ=0.35,2.4%) |
7 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | Falcon Relays | 58.36 | 4 | |||
| 3/7/19 | CCA vs Cathedral Tri | 57.28 | 3 | |||
| 3/14/19 | CCA vs Del Norte & Sage Creek Tri | 1:00.13 | 3 | |||
| 3/25/21 | Oceanside vs CCA Meet | 54.63 | V | 1 | ||
| 4/14/21 | CCA vs Otay Ranch | 54.39 | V | LR (Δ=0.24,0.4%) | 1 | |
| 4/22/21 | CCA vs El Camino HS | 54.06 | V | LR (Δ=2.62,4.6%) | 4 | |
| 4/29/21 | CCA @ SDA | 53.39 | V | LR (Δ=0.67,1.2%) | 1 | |
| 5/6/21 | Sage Creek vs CCA | 53.13 | V | LR (Δ=0.26,0.5%) | 4 | |
| 5/13/21 | CCA @ LCC | 52.83 | V | LR (Δ=0.30,0.6%) | 4 | |
| 5/20/21 | CCA vs TPHS | 53.17 | V | 4 | ||
| 6/12/21 | CIFSDS Finals | 53.40 | V | LR (Δ=,0.0%) | 14 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | CCA vs. Oceanside HS | 6'6 | 2 | |||
| 3/15/18 | Cathedral Preseason | 7'6 | PR (Δ=1'0,15.4%) LR (Δ=1'0,15.4%) |
2 | ||
| 3/17/18 | Falcon Relays | 6'11 | V | 8 | ||
| 3/22/18 | Del Norte Preseason | 7'0 | LR (Δ=0'1,1.2%) | 3 | ||
| 3/29/18 | Sage Creek Dual | 6'11 | V | 4 | ||
| 4/14/18 | Jaguar Invitational | 7'5 | V | LR (Δ=0'6,7.2%) | 9 | |
| 4/19/18 | LCC vs CCA | 8'7 | V | PR (Δ=1'1,14.4%) SR LR (Δ=1'2,15.7%) |
1 | 5 |
| 4/25/18 | SDA vs CCA | 8'5 | V | 3 | 1 | |
| 4/28/18 | Dick Wilkins Frosh-soph Invitational | 7'8 | F/S | 8 | ||
| 5/3/18 | CCA vs Carlsbad | 7'11 | V | LR (Δ=0'3,3.3%) | 3 | 1 |
| 5/12/18 | League Finals | 8'5 | V | LR (Δ=0'6,6.3%) | 5 | 4 |
| 2/28/19 | CCA vs Oceanside | 9'0 | PR (Δ=0'5,4.9%) LR (Δ=0'7,6.9%) |
1 | ||
| 3/2/19 | Mt Carmel Field and Distance | 8'6 | V | LY (Δ=2'0,30.8%) | 5 | |
| 3/7/19 | CCA vs Cathedral Tri | 9'1 | PR (Δ=0'1,0.9%) LR (Δ=0'7,6.9%) LY (Δ=2'7,39.7%) |
1 | ||
| 3/14/19 | CCA vs Del Norte & Sage Creek Tri | 9'0 | V | LY (Δ=1'6,20.0%) | 4 | |
| 3/16/19 | Falcon Relays | 8'8 | V | LY (Δ=1'2,15.6%) | 10 | |
| 3/21/19 | League Meet vs Mission Hills | 9'0 | V | LR (Δ=0'4,3.8%) LY (Δ=1'6,20.0%) |
1 | 5 |
| 3/23/19 | Mt Carmel Asics Track Meet | 9'2 | V | PR (Δ=0'1,0.9%) LR (Δ=0'2,1.9%) LY (Δ=2'2,31.0%) |
12 | |
| 3/28/19 | League Meet vs San Marcos | 9'0 | V | LY (Δ=2'0,28.6%) | 1 | 5 |
| 3/30/19 | Willie Banks Invitational | 9'6 | V | PR (Δ=0'4,3.6%) SR (Δ=0'11,10.7%) LR (Δ=0'6,5.6%) LY (Δ=2'7,37.3%) |
2 | |
| 4/3/19 | League Meet vs TPHS | 9'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=2'7,37.3%) |
2 | 3 |
| 4/18/19 | League Meet vs LCC | 8'0 | V | 5 | ||
| 4/27/19 | Dick Wilkins Frosh Soph Meet | 9'1 | LR (Δ=1'1,13.5%) LY (Δ=0'8,7.9%) |
7 | ||
| 5/4/19 | League Finals | 9'6 | V | PR (Δ=,0.0%) LR (Δ=0'5,4.6%) LY (Δ=1'7,20.0%) |
2 | 8 |
| 5/11/19 | CIFSDS Prelims | 9'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'1,12.9%) |
20 | |
| 2/14/20 | Red and Black Meet | 8'6 | ||||
| 2/20/20 | Cathedral Catholic Scrimmage | 8'6 | V | LR (Δ=,0.0%) | 1 | |
| 2/27/20 | Oceanside Dual Meet | 9'0 | SR (Δ=-0'6,-5.3%) LR (Δ=0'6,5.9%) LY (Δ=,0.0%) |
1 | ||
| 3/7/20 | Mt Carmel Field and Distance | 9'0 | V | LR (Δ=,0.0%) | 18 | |
| 3/13/21 | Red and Black Meet | 8'6 | ||||
| 3/18/21 | Cathedral Catholic Dual Meet | 9'0 | V | LR (Δ=0'6,5.9%) | 1 | |
| 3/25/21 | Oceanside vs CCA Meet | 9'0 | V | LR (Δ=,0.0%) | 1 | |
| 4/3/21 | CCA, vs Del Norte | 10'6 | PR (Δ=1'0,10.5%) LR (Δ=1'6,16.7%) |
3 | ||
| 4/10/21 | Mt Carmel Quad Meet | 10'0 | V | 1 | ||
| 4/14/21 | CCA vs Otay Ranch | 10'0 | V | LR (Δ=,0.0%) | 1 | |
| 4/17/21 | Falcon Relays | 10'0 | V | LR (Δ=,0.0%) | 1 | |
| 4/22/21 | CCA vs El Camino HS | 10'0 | V | LR (Δ=,0.0%) | 1 | 5 |
| 4/29/21 | CCA @ SDA | 10'6 | V | PR (Δ=,0.0%) LR (Δ=0'6,5.0%) |
4 | |
| 5/6/21 | Sage Creek vs CCA | 10'0 | V | 2 | 3 | |
| 5/13/21 | CCA @ LCC | 10'1 | V | LR (Δ=0'1,0.8%) | 1 | 5 |
| 5/20/21 | CCA vs TPHS | 10'0 | V | 2 | 3 | |
| 5/29/21 | League Finals | 10'0 | V | LR (Δ=,0.0%) | 5 | 1 |
| 6/5/21 | CIFSDS Prelims | 11'0 | V | PR (Δ=0'6,4.8%) SR (Δ=2'0,22.2%) LR (Δ=1'0,10.0%) |
8 | |
| 6/12/21 | CIFSDS Finals | 11'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
8 | 1 |
| 6/12/21 | CIFSDS Finals | 10'6 | V | 8 | 1 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | CCA vs. Oceanside HS | 12'6.5 | 4 | |||
| 3/22/18 | Del Norte Preseason | 12'10.5 | PR (Δ=0'4,2.7%) SR LR (Δ=0'4,2.7%) |
13 | ||
| 5/12/18 | League Finals | 12'9.5 | V | 15 |