Career Report for Alexander Conn

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexander Conn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 17:43.54 5:55 61 11/4/21 Marmonte League Finals 1
Arroyo Vista Park 3 19:57.6 6:39 29 10/3/19 Coastal Canyon League #1 1
Brookside Golf Course 3 17:28.5 5:50 17 9/3/21 Cool Breeze Invitational 2
Mission Oaks Park 3 19:18.4 6:26 25 11/7/19 Coastal Canyon Lge Finals 2
Mt. Sac 2.93 17:08.3 5:51 52 10/22/21 Mt. Sac Invitational 3
Oak Canyon Community Park 3 21:58.18 7:19 118 10/23/18 Coastal Canyon League #2 1
Peppertree Park 3 17:35.84 5:52 48 9/9/21 Marmonte League #1 1
Sapwi Trails Park 3 17:39.83 5:53 5 10/14/21 Marmonte League #2 1
Silverlakes Sports Park 3 16:48 5:36 25 9/18/21 Woodbridge Cross Country Classic 3
Ventura Co. Fairgrounds 3.06 20:39.1 6:45 31 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:48 5:36 9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 12

Career Summary

Below is a summary of each season run by Alexander Conn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:06 0/0 38 -0.28
So 5 6:32 3/3 25 0.39
Sr 6 5:49 3/3 10 1.25
Agoura Career 17 6:29 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/21 Marmonte League Finals Agoura HS 3 JV 5/52 0.60 17:43.54 5:55
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 JV 4/131 1.25 17:08.3 5:51 You ROCK! (LR, PR, SBP)
10/14/21 Marmonte League #2 Sapwi Trails Park 3 JV 3/42 1.19 17:39.83 5:53
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 75/195 0.72 16:48 5:36 You ROCK! (LR, PR, DPR)
9/9/21 Marmonte League #1 Peppertree Park 3 JV 4/48 0.51 17:35.84 5:52
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 JV 6/203 0.75 17:28.5 5:50 You ROCK! (LR, PR, DPR)
11/7/19 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 28/42 0.15 19:18.4 6:26 You ROCK! (LY, LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 So 33/139 0.39 19:32 6:40 You ROCK! (LY, LR, PR, SBP)
10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3 F/S 39/42 -0.31 19:57.6 6:39
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 So 162/378 -0.08 19:27.5 6:29 You ROCK! (LY, LR, PR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 So 158/336 0.13 19:14.4 6:25 You ROCK! (DPR)
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 61/108 -0.47 21:30.3 7:10
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 JV 63/100 -0.45 21:58.18 7:19
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 Fr 76/111 -1.41 22:16 7:36
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 JV 63/99 -0.76 20:03.81 6:54
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 3/204 -0.57 20:33.8 6:51
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Fr 48/89 -0.28 20:39.1 6:45 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1500m1600m3200m
2019 OutdoorFr2:29.69 5:20.81 PR5:38.84 -
2020 OutdoorSo2:24.40 -5:16.37 -
2022 OutdoorSr13.002:07.39 PR-4:45.98 PR10:21.19 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/27/19 Camarillo HS 2:38.51 JV 16
3/6/19 Oak Park HS 2:38.51 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)		 13
3/20/19 Simi Valley HS 2:29.69 JV PR (Δ=8.82,5.6%)
SR
LR (Δ=8.82,5.6%)		 8
4/3/19 Royal HS 2:31.98 JV 12
3/11/20 Royal HS 2:24.40 JV PR (Δ=5.29,3.5%)
SR (Δ=5.29,3.5%)
LR (Δ=7.58,5.0%)
LY (Δ=14.11,8.9%)		 6
3/22/22 Newbury Park 2:12.52 JV PR (Δ=11.88,8.2%)
LR (Δ=11.88,8.2%)		 1. 5
3/31/22 Oaks Christian HS 2:07.39 V PR (Δ=5.13,3.9%)
SR
LR (Δ=5.13,3.9%)		 3 1
4/5/22 Thousands Oaks HS 2:11.61 JV 1. 5
4/28/22 Marmonte League Finals 2:13.59 V 9

1500m

Date Meet Result Div Record Place Pts
3/2/19 Oaks Christian Invitational 5:20.81 F/S SR 21

1600m

Date Meet Result Div Record Place Pts
2/27/19 Camarillo HS 5:43.75 JV 18
3/6/19 Oak Park HS 5:43.75 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)		 17
3/13/19 Moorpark HS 5:38.84 JV PR (Δ=4.91,1.4%)
SR
LR (Δ=4.91,1.4%)		 19
3/20/19 Simi Valley HS 5:40.08 JV 19
4/3/19 Royal HS 5:43.11 JV 16
3/7/20 Griffin Relays 5:16.37 F/S PR (Δ=22.47,6.6%)
SR (Δ=22.47,6.6%)
LR (Δ=26.74,7.8%)
LY (Δ=22.47,6.6%)		 44
3/11/20 Royal HS 5:17.92 JV LY (Δ=20.92,6.2%) 8
3/17/22 Westlake HS 4:48.83 JV PR (Δ=27.54,8.7%)
LR (Δ=29.09,9.2%)		 4.
3/22/22 Newbury Park 4:46.05 JV PR (Δ=2.78,1.0%)
LR (Δ=2.78,1.0%)		 3. 1
3/31/22 Oaks Christian HS 4:45.98 V PR (Δ=0.07,0.0%)
SR
LR (Δ=0.07,0.0%)		 5
4/5/22 Thousands Oaks HS 4:50.52 JV 4.
4/14/22 Calabasas HS 4:46.66 V LR (Δ=3.86,1.3%) 5
4/28/22 Marmonte League Finals 4:57.04 V 21

3200m

Date Meet Result Div Record Place Pts
3/11/22 Redondo Nike Track Festival Day 1 10:21.19 V SR 77.
3/31/22 Oaks Christian HS 10:35.10 V 3 1

4x800m

Date Meet Result Div Record Place Pts
2/26/22 Thousand Oaks Invitational 9:12.38 7

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/7/20 Griffin Relays 13:14.88 F/S 18
2/26/22 Thousand Oaks Invitational 11:36.46 5