Career Report for Simone Sagay

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Simone Sagay's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 15:36 8:07 9/25/19 Delta League #1 2
Frogtown 2 17:34 8:47 11/9/19 Sac Joaquin Subsection 2
Gibson Ranch Park 2 17:21 8:40 10/20/18 Flat SAC Invitational 1
Haggin Oaks Golf Course 2 16:35 8:18 9/28/19 Capital Cross Challenge 2
Hidden Valley Park 2 19:11 9:35 9/8/18 Ed Sias Invitational 1
Johnson-Springview Park 2 15:27 7:43 11/2/19 Delta League Championship 1
Maidu Regional Park 2.5 21:05 8:26 8/25/18 Oakmont Invitational 2
Silverlakes Sports Park 3 27:04 9:01 9/21/19 Woodbridge XC Classic 1
Willow Hill Reservoir 2.1 17:57 8:33 10/27/18 Delta League Championship 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:27 7:43 11/2/19 Delta League Championship Johnson-Springview Park 7
3 27:04 9:01 9/21/19 Woodbridge XC Classic Silverlakes Sports Park 1

Career Summary

Below is a summary of each season run by Simone Sagay.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:47 0/0 68 -0.34
So 7 8:42 3/5 57 -0.08
St. Francis Career 14 8:44 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 Sac Joaquin Subsection Frogtown 2 F/S 122/198 -0.08 17:34 8:47 You ROCK! (LY, LR, PR)
11/2/19 Delta League Championship Johnson-Springview Park 2 F/S 53/87 -0.08 15:27 7:43 You ROCK! (SBP)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 111/202 -0.29 16:35 8:18 You ROCK! (LY, LR, PR)
9/25/19 Delta League #1 Cherry Island Sports Complex 1.92 F/S 68/104 -0.14 15:36 8:07 You ROCK! (LY, LR, PR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 JV 253/273 -1.15 27:04 9:01
9/14/19 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 F/S 110/158 -0.32 20:30 9:46
8/31/19 Oakmont Invitational Maidu Regional Park 2.5 F/S 130/189 -0.47 22:10 8:52
11/3/18 Sac Joaquin Subsection Frogtown 2 F/S 146/196 -0.34 17:48 8:54 You ROCK! (SBP)
10/27/18 Delta League Championship Willow Hill Reservoir 2.1 F/S 72/89 -0.79 17:57 8:33
10/20/18 Flat SAC Invitational Gibson Ranch Park 2 F/S 100/133 -0.59 17:21 8:40
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 134/219 -0.37 16:58 8:29
9/26/18 Delta League #1 Cherry Island Sports Complex 1.92 F/S 98/108 -1.47 17:08 8:55
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 48/80 -0.94 19:11 9:35
8/25/18 Oakmont Invitational Maidu Regional Park 2.5 F/S 149/185 -0.74 21:05 8:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.