Career Report for Toby Jacob

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Toby Jacob's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Garin Park 2 17:34.9 8:47 27 9/4/18 College Prep Invitational 1
Garin Park 3.1 31:17.49 10:06 50 9/20/18 WACC Center Meet #1 1
Gibson Ranch Park 2 14:22.88 7:11 5 10/20/18 Flat SAC Invitational 1
Hayward HS 3 22:48.42 7:36 47 11/3/18 WACC League Championships 2
Joaquin Miller Park 2 16:26.8 8:13 23 8/23/19 Piedmont, Head Royce Scrimmage 2
Oyster Bay Regional Park 3 23:18.1 7:46 40 10/25/18 WACC League Meet #3 1
Spring Lake Park 2 15:09.2 7:35 17 9/15/18 Viking Opener 2
Woodward Park 3.1 24:29.8 7:54 83 10/12/19 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:22.88 7:11 10/20/18 Flat SAC Invitational Gibson Ranch Park 6
3 22:48.42 7:36 11/3/18 WACC League Championships Hayward HS 3
3.1 24:29.8 7:54 10/12/19 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Toby Jacob.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:24 1/1 18 0.90
So 3 7:56 1/2 16 0.28
Piedmont Career 11 8:17 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/12/19 Clovis Invitational Woodward Park 3.1 F/S 169/231 -0.94 24:29.8 7:54 You ROCK! (DPR)
9/14/19 Viking Opener Spring Lake Park 2 F/S 60/96 0.28 15:24.4 7:42 You ROCK! (SBP)
8/23/19 Piedmont, Head Royce Scrimmage Joaquin Miller Park 2 Open 23/32 -0.17 16:26.8 8:13 You ROCK! (LY, LR, PR)
11/3/18 WACC League Championships Hayward HS 3 F/S 14/52 0.39 22:48.42 7:36 You ROCK! (LR, PR, DPR)
10/25/18 WACC League Meet #3 Oyster Bay Regional Park 3 F/S 12/52 0.37 23:18.1 7:46
10/20/18 Flat SAC Invitational Gibson Ranch Park 2 F/S 29/133 0.90 14:22.88 7:11 You ROCK! (SBP, DPR)
10/10/18 WACC Center Meet #2 Hayward HS 3 F/S 16/62 0.34 22:59.97 7:40
9/20/18 WACC Center Meet #1 Garin Park 3.1 JV 53/76 -0.82 31:17.49 10:06
9/15/18 Viking Opener Spring Lake Park 2 Open 21/91 0.24 15:09.2 7:35 You ROCK! (DPR)
9/4/18 College Prep Invitational Garin Park 2 F/S 35/46 -0.45 17:34.9 8:47 You ROCK! (DPR)
8/23/18 Piedmont, Head-Royce Scrimmage Joaquin Miller Park 2 V 29/30 -1.81 21:22 10:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m
2019 OutdoorFr1:07.87 PR2:56.19 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/13/19 WACC Mt. Eden/Alameda/Hayward 1:12.94 V 12
3/20/19 WACC Castro Valley/Hayward/San Leandro/San Lo 1:11.49 V PR (Δ=1.45,2.0%)
LR (Δ=1.45,2.0%)
6
4/11/19 WACC Arroyo/BOD/Hayward 1:10.87 V PR (Δ=0.62,0.9%)
LR (Δ=0.62,0.9%)
8
4/24/19 WACC FR/Soph/JR/SR Championships 1:07.87 PR (Δ=3.00,4.2%)
SR
LR (Δ=3.00,4.2%)
2
4/27/19 Clash of the Titans (All Athletes) 1:09.27 V 22
5/2/19 WACC Varsity Trials 1:10.69 V 22
5/4/19 WACC Varsity Finals 1:10.69 V LR (Δ=,0.0%) 22

800m

Date Meet Result Div Record Place Pts
3/13/19 WACC Mt. Eden/Alameda/Hayward 3:01.24 V 9
3/20/19 WACC Castro Valley/Hayward/San Leandro/San Lo 3:00.51 V PR (Δ=0.73,0.4%)
LR (Δ=0.73,0.4%)
9
4/11/19 WACC Arroyo/BOD/Hayward 2:59.06 V PR (Δ=1.45,0.8%)
LR (Δ=1.45,0.8%)
9
4/27/19 Clash of the Titans (All Athletes) 2:56.19 V PR (Δ=2.87,1.6%)
SR
LR (Δ=2.87,1.6%)
24

4x400m

Date Meet Result Div Record Place Pts
3/13/19 WACC Mt. Eden/Alameda/Hayward 5:04.23 JV
4/24/19 WACC FR/Soph/JR/SR Championships 4:54.34 3