Career Report for Christopher Ho

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Christopher Ho's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
AB Brown Sports Complex 2 12:21.38 6:11 28 9/6/19 2-Mile Madness 1
Brookside Golf Course 3 19:39.9 6:33 46 9/7/18 Cool Breeze Invitational 1
Dana Hills HS 3 18:37.3 6:12 297 9/28/19 Dana Hills Invitational 2
El Toro HS 2 11:39.6 5:50 44 8/29/19 El Toro-Trabuco Hills Dual 2
Irvine Regional Park 3 20:42.8 6:54 386 10/8/19 Coast View Cluster Meet 2
Oak Canyon Park 3 20:02.5 6:41 144 10/19/19 Orange County Champ 1
Riverside City XC Course 3 19:36.4 6:32 54 10/20/18 Riverside Invitational 1
Silverlakes Sports Park 3 20:05.3 6:42 75 9/15/18 Woodbridge XC Classic 1
Trabuco Hills HS 2 14:06 7:03 103 7/28/18 Alumni Challenge 1
Trabuco Hills HS 2.98 20:01 6:43 78 7/27/19 Alumni Challenge 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:39.6 5:50 8/29/19 El Toro-Trabuco Hills Dual El Toro HS 4
3 18:37.3 6:12 9/28/19 Dana Hills Invitational Dana Hills HS 9

Career Summary

Below is a summary of each season run by Christopher Ho.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 6:46 0/0 59 -0.03
Jr 6 6:28 3/3 38 0.63
Trabuco Hills Career 14 6:38 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/19/19 Orange County Champ Oak Canyon Park 3 JV 123/173 -0.18 20:02.5 6:41
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 JV 85/112 -0.13 20:42.8 6:54 You ROCK! (LY, LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 121/188 0.19 18:37.3 6:12 You ROCK! (LY, LR, PR, DPR)
9/6/19 2-Mile Madness AB Brown Sports Complex 2 V 67/244 0.63 12:21.38 6:11 You ROCK! (SBP)
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 JV 13/26 0.35 11:39.6 5:50 You ROCK! (LY, LR, PR, DPR)
7/27/19 Alumni Challenge Trabuco Hills HS 2.98 20:01 6:43
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 So 49/65 -0.93 20:46.6 6:56
10/20/18 Riverside Invitational Riverside City XC Course 3 So 153/228 -0.03 19:36.4 6:32 You ROCK! (SBP, DPR)
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 103/125 -0.70 21:59.8 7:20
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 198/271 -0.09 19:43.5 6:35
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 250/322 -0.41 20:05.3 6:42
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 So 171/242 -0.18 19:39.9 6:33
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 So 26/34 -0.19 12:45.1 6:23 You ROCK! (DPR)
7/28/18 Alumni Challenge Trabuco Hills HS 2 14:06 7:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.