Career Report for Janie Morganroth
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Janie Morganroth's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 20:21.1 | 6:34 | 8 | 10/21/21 | WBAL League Meet #2 | 3 |
| Crystal Springs | 2.95 | 19:18.6 | 6:33 | 8 | 11/5/21 | WBAL League Meet #3 | 6 |
| Golden Gate Park | 2.13 | 15:25 | 7:14 | 2 | 9/8/18 | Lowell Invitational | 1 |
| Golden Gate Park | 2.82 | 19:09.4 | 6:48 | 4 | 9/11/21 | Lowell Invitational | 2 |
| Haggin Oaks Golf Course | 3.1 | 20:43.43 | 6:41 | 4 | 9/28/19 | Capital Cross Challenge | 1 |
| Hayward HS | 3 | 20:01.52 | 6:41 | 5 | 10/16/21 | Mariner Invitational | 1 |
| Newhall Park | 3 | 21:22.26 | 7:07 | 8 | 9/21/19 | De La Salle Invitational | 2 |
| Stanford Golf Course | 3.1 | 21:44.3 | 7:01 | 13 | 9/29/18 | Stanford Invitational | 1 |
| Toro Park | 3 | 22:28.6 | 7:30 | 27 | 11/18/18 | Central Coast Section Finals | 1 |
| Westmoor HS | 2.6 | 17:52 | 6:52 | 3 | 9/25/21 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 20:37.5 | 6:39 | 11 | 11/27/21 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:01.52 | 6:41 | 10/16/21 | Mariner Invitational | Hayward HS | 4 |
| 3.1 | 20:21.1 | 6:34 | 10/21/21 | WBAL League Meet #2 | Baylands Park | 7 |
Career Summary
Below is a summary of each season run by Janie Morganroth.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:12 | 0/1 | 6 | 1.16 |
| So | 6 | 6:54 | 2/3 | 3 | 1.06 |
| Sr | 8 | 6:42 | 5/6 | 3 | 1.34 |
| Sacred Heart Prep Career | 21 | 6:55 | 7/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 107/207 | 0.06 | 20:37.5 | 6:39 | You ROCK! (LR, PR) |
| 11/13/21 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 4/67 | 1.06 | 19:39.1 | 6:40 | |
| 11/5/21 | WBAL League Meet #3 | Crystal Springs | 2.95 | V | 7/75 | 1.34 | 19:18.6 | 6:33 | You ROCK! (LR, PR, SBP) |
| 10/21/21 | WBAL League Meet #2 | Baylands Park | 3.1 | V | 8/64 | 1.28 | 20:21.1 | 6:34 | You ROCK! (LR, PR, DPR) |
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | V | 31/149 | 0.99 | 20:01.52 | 6:41 | You ROCK! (DPR) |
| 10/6/21 | WBAL #1 | Crystal Springs | 2.95 | V | 7/63 | 1.22 | 20:12.3 | 6:51 | You ROCK! (LR, PR) |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | V | 16/113 | 1.10 | 17:52 | 6:52 | |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | V | 33/154 | 0.88 | 19:09.4 | 6:48 | You ROCK! (LR, PR) |
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 116/212 | -0.23 | 20:37.7 | 6:39 | You ROCK! (DPR) |
| 11/16/19 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 16/95 | 0.64 | 20:30.97 | 6:57 | You ROCK! (LR, PR) |
| 10/24/19 | WBAL #2 | Baylands Park | 3.1 | V | 15/72 | 1.06 | 21:35.38 | 6:58 | You ROCK! (SBP) |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 116/239 | 0.55 | 20:43.43 | 6:41 | You ROCK! (DPR) |
| 9/21/19 | De La Salle Invitational | Newhall Park | 3 | V | 62/207 | 0.66 | 21:22.26 | 7:07 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | V | 79/182 | 0.76 | 19:37.18 | 6:57 | |
| 11/18/18 | Central Coast Section Finals | Toro Park | 3 | V | 40/91 | 0.12 | 22:28.6 | 7:30 | |
| 11/2/18 | WBAL Finals | Crystal Springs | 2.95 | V | 21/82 | 0.99 | 21:47.8 | 7:23 | |
| 10/18/18 | WBAL #2 | Baylands Park | 3.1 | V | 15/67 | 1.15 | 20:59.3 | 6:46 | You ROCK! (DPR) |
| 10/4/18 | WBAL #1 | Crystal Springs | 2.95 | V | 16/69 | 1.16 | 20:53.48 | 7:05 | You ROCK! (SBP) |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 75/186 | 0.04 | 21:44.3 | 7:01 | |
| 9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 117/183 | -0.26 | 22:26.7 | 7:29 | |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 14/206 | 1.13 | 15:25 | 7:14 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 800m | 1600m | 300m Hurdles - 30" |
|---|---|---|---|---|---|---|
| 2020 Outdoor | So | - | 2:34.95 | - | 53.03 | |
| 2021 Outdoor | Jr | 13:39.76 | 2:24.44 PR | 5:20.54 PR | 51.88 PR | |
| 2022 Outdoor | Sr | 12:46.34 PR | 2:30.79 | 5:36.21 | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/21 | WBAL 2A | 13:39.76 | V | SR | 3 | |
| 3/31/22 | WBAL 1B | 12:47.74 | V | PR (Δ=52.02,6.3%) LR (Δ=52.02,6.3%) |
1 | |
| 5/6/22 | WBAL Finals | 12:46.34 | V | PR (Δ=1.40,0.2%) SR (Δ=53.42,6.5%) LR (Δ=1.40,0.2%) |
11 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Bellarmine T&F Invitational | 2:34.95 | V | SR | 7 | |
| 4/10/21 | Dublin Social Distance Fiesta | 2:28.31 | V | PR (Δ=6.64,4.3%) LR (Δ=6.64,4.3%) |
6 | |
| 4/24/21 | Dublin Social Distance Fiesta | 2:28.87 | V | 32 | ||
| 4/28/21 | WBAL 2A | 2:25.92 | V | PR (Δ=2.39,1.6%) LR (Δ=2.95,2.0%) |
1 | |
| 5/15/21 | Granada Sprint & Distance Festival | 2:24.60 | PR (Δ=1.32,0.9%) LR (Δ=1.32,0.9%) |
6 | ||
| 6/2/21 | WBAL Championships | 2:24.44 | V | PR (Δ=0.16,0.1%) SR (Δ=10.51,6.8%) LR (Δ=0.16,0.1%) |
6 | |
| 3/31/22 | WBAL 1B | 2:32.53 | V | 2 | ||
| 4/28/22 | WBAL 3B | 2:34.47 | V | 4 | ||
| 5/6/22 | WBAL Finals | 2:30.79 | V | SR (Δ=-6.35,-4.4%) LR (Δ=3.68,2.4%) |
4 | |
| 5/6/22 | WBAL Finals | 2:34.25 | V | LR (Δ=0.22,0.1%) | 5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/21 | Dublin Social Distance Fiesta | 5:20.54 | V | SR | 4 | |
| 4/24/21 | Dublin Social Distance Fiesta | 5:34.92 | V | 52 | ||
| 5/8/21 | Irvine Distance Carnival | 5:35.60 | 25 | |||
| 5/22/21 | Dublin Social Distance Fiesta #3 | 5:37.82 | V | 75 | ||
| 6/2/21 | WBAL Championships | 5:30.78 | V | LR (Δ=7.04,2.1%) | 6 | |
| 4/6/22 | WBAL 2A | 5:43.48 | V | 1 | ||
| 4/28/22 | WBAL 3B | 5:37.82 | V | LR (Δ=5.66,1.6%) | 2 | |
| 5/6/22 | WBAL Finals | 5:36.21 | V | SR (Δ=-15.67,-4.9%) LR (Δ=1.61,0.5%) |
3 | |
| 5/6/22 | WBAL Finals | 5:47.50 | V | 6 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Bellarmine T&F Invitational | 53.03 | V | SR | 4 | |
| 6/2/21 | WBAL Championships | 51.88 | V | PR (Δ=1.15,2.2%) SR (Δ=1.15,2.2%) LR (Δ=1.15,2.2%) |
3 |