Career Report for James Guymon

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Guymon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 13:11.2 6:36 27 9/22/18 Pacific Tigers Invite 1
Half Moon Bay HS 2.33 16:00 6:52 19 10/5/19 Artichoke Invitational 1
Hayward HS 2.25 15:37.11 6:56 30 8/23/18 Scrimmage 1
Hayward HS 3 19:55.1 6:38 47 10/20/18 Moreau Mariner Invite 1
Hidden Valley Park 2 13:44.2 6:52 227 11/9/19 DAL Championships 8
Newhall Park 1.95 12:33.5 6:26 42 10/24/18 DAL Center Meet #2 2
Newhall Park 2 13:43.5 6:52 97 10/20/21 DAL Center Meet #2 2
Oak Hill Park 2 14:31.1 7:16 78 9/3/19 Monte Vista Invitational 2
Track 1.99 12:41.61 6:23 37 10/27/21 Mid-Season Mania 3200m Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:11.2 6:36 9/22/18 Pacific Tigers Invite Elkhorn Country Club 13
3 19:55.1 6:38 10/20/18 Moreau Mariner Invite Hayward HS 1

Career Summary

Below is a summary of each season run by James Guymon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:53 1/1 20 0.34
So 6 7:02 3/5 27 0.29
Jr 1 7:42 0/1 5
Sr 4 6:51 3/3 20 0.53
Miramonte Career 19 6:58 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 155/204 -0.44 12:41.61 6:23
10/20/21 DAL Center Meet #2 Newhall Park 2 JV 51/98 0.36 13:43.5 6:52 You ROCK! (LR, PR)
9/29/21 DAL Center Meet #1 Hidden Valley Park 2 JV 35/88 0.53 13:51.9 6:56 You ROCK! (LR, SBP)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 10/87 -0.04 14:23.4 7:12 You ROCK! (LR)
3/10/21 DAL Meet vs. Alhambra, Miramonte Hidden Valley Park 2 Open 17/26 -0.19 15:25 7:43
11/9/19 DAL Championships Hidden Valley Park 2 F/S 85/178 0.26 13:44.2 6:52 You ROCK! (LY, LR, PR)
10/30/19 DAL Center Meet #2 Newhall Park 1.95 F/S 89/177 0.20 13:00.5 6:40
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 F/S 85/162 0.12 16:00 6:52
10/2/19 DAL Center Meet #1 Hidden Valley Park 2 F/S 119/173 -0.27 15:03.5 7:32
9/14/19 Ed Sias Invitational Hidden Valley Park 2 F/S 142/207 0.10 13:59.6 7:00 You ROCK! (LY)
9/3/19 Monte Vista Invitational Oak Hill Park 2 So 81/190 0.29 14:31.1 7:16 You ROCK! (LY, LR, PR, SBP)
11/3/18 DAL Championships Hidden Valley Park 2 F/S 91/172 0.23 13:58.7 6:59 You ROCK! (LR, PR)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 F/S 94/188 0.34 12:33.5 6:26 You ROCK! (SBP)
10/20/18 Moreau Mariner Invite Hayward HS 3 F/S 175/246 -0.27 19:55.1 6:38
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 F/S 96/226 0.29 13:11.2 6:36 You ROCK! (DPR)
9/15/18 De La Salle Invitational Newhall Park 2 F/S 175/237 0.10 14:00.1 7:00 You ROCK! (DPR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 F/S 109/151 -0.02 14:11.4 7:06 You ROCK! (DPR)
9/4/18 Monte Vista Invitational Oak Hill Park 2 Fr 66/179 0.18 14:51.6 7:26
8/23/18 Scrimmage Hayward HS 2.25 Open 76/117 -0.29 15:37.11 6:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m3200mHigh JumpPole VaultLong Jump
2020 OutdoorSo1.00--5'2 PR8'0 14'7
2021 OutdoorJr15.00---11'0 16'6
2022 OutdoorSr32.7553.60 PR12:41.61 PR-13'0 PR19'11 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/20/22 DAL Meet vs. Northgate 53.60 V SR 1 5

3200m

Date Meet Result Div Record Place Pts
10/27/21 Mid-Season Mania 3200m Invitational 12:41.61 SR 155

4x400m

Date Meet Result Div Record Place Pts
4/13/22 DAL Meet vs. Clayton Valley 3:44.97 V LR (Δ=18.93,7.8%) 2 3

High Jump

Date Meet Result Div Record Place Pts
3/4/20 Scrimmage vs. Campolindo 5'2 SR 2
3/11/20 DAL Meet vs. Clayton Valley 5'2 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
3 1

Pole Vault

Date Meet Result Div Record Place Pts
3/4/20 Scrimmage vs. Campolindo 8'0 SR 4
3/20/21 Scrimmage vs. Acalanes 8'6 PR (Δ=0'6,6.3%)
LR (Δ=0'6,6.3%)
2
3/27/21 DAL Sprint & Field Meet 7'6 2 8
4/24/21 Eddie Hart Invitational 9'0 V PR (Δ=0'6,5.9%)
LR (Δ=1'6,20.0%)
8
5/1/21 DAL Meet vs. Campolindo, Las Lomas 10'0 PR (Δ=1'0,11.1%)
LR (Δ=1'0,11.1%)
2 3
5/8/21 Miramonte Pole Vault Festival 11'0 V PR (Δ=1'0,10.0%)
SR (Δ=3'0,37.5%)
LR (Δ=1'0,10.0%)
4
3/19/22 Eddie Hart Invitational 12'6 V PR (Δ=1'6,13.6%)
LR (Δ=1'6,13.6%)
LY (Δ=4'0,47.1%)
2
3/22/22 DAL Meet vs. Las Lomas 11'6 V LY (Δ=3'0,35.3%) 1 5
3/30/22 DAL Meet vs. Acalanes 12'6 V PR (Δ=,0.0%)
LR (Δ=1'0,8.7%)
LY (Δ=5'0,66.7%)
1 5
4/13/22 DAL Meet vs. Clayton Valley 12'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1 5
4/16/22 Bob Warren - Charlie Eaton Invitational 13'0 PR (Δ=0'6,4.0%)
SR (Δ=2'0,18.2%)
LR (Δ=0'6,4.0%)
2
4/20/22 DAL Meet vs. Northgate 11'0 V LY (Δ=2'0,22.2%) 3 1
4/23/22 Viking Track Classic 12'6 V LR (Δ=1'6,13.6%)
LY (Δ=3'6,38.9%)
4

Long Jump

Date Meet Result Div Record Place Pts
3/4/20 Scrimmage vs. Campolindo 14'7 SR 12
3/20/21 Scrimmage vs. Acalanes 16'5 PR (Δ=1'10,12.6%)
LR (Δ=1'10,12.6%)
2
3/27/21 DAL Sprint & Field Meet 16'6 PR (Δ=0'1,0.5%)
SR (Δ=1'11,13.1%)
LR (Δ=0'1,0.5%)
4 4
3/22/22 DAL Meet vs. Las Lomas 18'7 V PR (Δ=2'1,12.6%)
LR (Δ=2'1,12.6%)
LY (Δ=2'1,12.6%)
2 3
3/30/22 DAL Meet vs. Acalanes 18'2.5 V LY (Δ=1'8.5,10.4%) 6
4/13/22 DAL Meet vs. Clayton Valley 19'11 V PR (Δ=1'4,7.2%)
SR (Δ=3'5,20.7%)
LR (Δ=1'8.5,9.4%)
1 5
4/20/22 DAL Meet vs. Northgate 18'9 V 2 3