Career Report for Kelsey Heffernan
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kelsey Heffernan's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Agoura HS | 3 | 21:02.78 | 7:01 | 38 | 11/4/21 | Marmonte League Finals | 1 |
Arcadia County Park | 2 | 12:32 | 6:16 | 3 | 8/31/19 | Fastback Shootout | 2 |
Arroyo Vista Park | 3 | 19:28.7 | 6:30 | 2 | 10/3/19 | Coastal Canyon League #1 | 1 |
Brookside Golf Course | 3 | 19:52.5 | 6:38 | 7 | 9/6/19 | Cool Breeze Invitational | 3 |
Griffith Park | 2.94 | 19:37.6 | 6:41 | 7 | 9/28/19 | Bell-Jeff Invitational | 1 |
Mission Oaks Park | 3 | 21:10.9 | 7:04 | 5 | 11/7/19 | Coastal Canyon Lge Finals | 2 |
Mt. Sac | 2.93 | 20:36.1 | 7:02 | 35 | 11/20/21 | Southern Section Finals | 3 |
Oak Canyon Community Park | 3 | 22:27.33 | 7:29 | 24 | 10/23/18 | Coastal Canyon League #2 | 1 |
Peppertree Park | 3 | 20:00.73 | 6:40 | 11 | 9/9/21 | Marmonte League #1 | 1 |
Riverside City XC Course | 3 | 21:09.2 | 7:03 | 10 | 11/23/19 | Southern Section Finals | 3 |
Silverlakes Sports Park | 3 | 19:22.9 | 6:28 | 4 | 9/18/21 | Woodbridge Cross Country Classic | 2 |
Woodward Park | 3.1 | 20:28.5 | 6:36 | 36 | 10/9/21 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:32 | 6:16 | 8/31/19 | Fastback Shootout | Arcadia County Park | 2 |
3 | 19:22.9 | 6:28 | 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 14 |
3.1 | 20:28.5 | 6:36 | 10/9/21 | Clovis Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Kelsey Heffernan.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:04 | 0/0 | 8 | 0.79 |
So | 8 | 6:46 | 5/6 | 4 | 1.47 |
Sr | 8 | 6:50 | 4/5 | 3 | 1.16 |
Agoura Career | 24 | 6:53 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/20/21 | Southern Section Finals | Mt. Sac | 2.93 | V | 77/116 | -0.10 | 20:36.1 | 7:02 | You ROCK! (LR, PR) |
11/13/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 23/108 | 0.76 | 20:48.8 | 7:06 | You ROCK! (LR, PR) |
11/4/21 | Marmonte League Finals | Agoura HS | 3 | V | 23/33 | 0.61 | 21:02.78 | 7:01 | |
10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 47/101 | 1.16 | 20:57.9 | 7:09 | You ROCK! (SBP) |
10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 52/184 | 0.64 | 20:28.5 | 6:36 | You ROCK! (LR, PR, DPR) |
9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 31/207 | 0.85 | 19:22.9 | 6:28 | You ROCK! (LR, PR, DPR) |
9/9/21 | Marmonte League #1 | Peppertree Park | 3 | V | 18/31 | 0.89 | 20:00.73 | 6:40 | |
9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 138/213 | 0.88 | 20:07.8 | 6:43 | |
11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 132/174 | -0.49 | 21:09.2 | 7:03 | You ROCK! (LR, PR) |
11/15/19 | Southern Section Prelims | Riverside City XC Course | 3 | V | 75/139 | -0.51 | 21:21.7 | 7:07 | |
11/7/19 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 21/38 | 1.05 | 21:10.9 | 7:04 | You ROCK! (LY, LR, PR) |
10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 64/211 | 0.65 | 20:30.3 | 6:37 | You ROCK! (LY, LR, PR, DPR) |
10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | V | 8/38 | 1.34 | 19:28.7 | 6:30 | You ROCK! (DPR) |
9/28/19 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 12/72 | 1.47 | 19:37.6 | 6:41 | You ROCK! (SBP) |
9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 26/219 | 1.01 | 19:52.5 | 6:38 | You ROCK! (LY, LR, PR, DPR) |
8/31/19 | Fastback Shootout | Arcadia County Park | 2 | So | 17/179 | 1.20 | 12:32 | 6:16 | You ROCK! (LY, LR, PR, DPR) |
11/1/18 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 8/36 | 0.79 | 21:59.7 | 7:20 | You ROCK! (SBP) |
10/23/18 | Coastal Canyon League #2 | Oak Canyon Community Park | 3 | F/S | 5/35 | 0.77 | 22:27.33 | 7:29 | |
10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | JV | 3/115 | 0.69 | 21:11.1 | 7:04 | |
10/6/18 | Clovis Invitational | Woodward Park | 3.1 | F/S | 82/198 | 0.01 | 22:09 | 7:09 | |
9/27/18 | Coastal Canyon League #1 | Arroyo Vista Park | 2.91 | F/S | 5/35 | 0.78 | 20:00.25 | 6:52 | |
9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 28/234 | 0.51 | 20:36.7 | 6:52 | You ROCK! (DPR) |
9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 28/171 | 0.55 | 21:02.6 | 7:01 | |
9/1/18 | Fastback Shootout | Arcadia County Park | 2 | Fr | 24/135 | 0.67 | 13:20.9 | 6:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.