Career Report for Ben Gardner
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Gardner's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 2 | 16:31.9 | 8:16 | 10/2/18 | Hall v Simsbury v Southington | 1 |
| Hall HS | 3.1 | 23:44 | 7:39 | 10/8/20 | Conard at Hall | 4 |
| Stratton Brook Park Pre-2019 | 3.1 | 26:41 | 8:36 | 9/15/18 | Stratton Brook Invite | 1 |
| Track | 0.99 | 6:44.8 | 6:49 | 9/12/20 | 1600m Virtual time trials | 1 |
| West Hartford Reservoir | 3.1 | 24:00 | 7:45 | 10/7/19 | Conard v Hall | 1 |
| Wickham Park | 3.1 | 24:24.6 | 7:52 | 10/16/19 | CCC Championships | 2 |
| Windham HS | 3 | 25:20 | 8:27 | 9/7/19 | Windham Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:31.9 | 8:16 | 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 1 |
| 3 | 25:20 | 8:27 | 9/7/19 | Windham Invitational | Windham HS | 2 |
| 3.1 | 23:44 | 7:39 | 10/8/20 | Conard at Hall | Hall HS | 8 |
Career Summary
Below is a summary of each season run by Ben Gardner.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 8:37 | 1/2 | 124 | -0.36 |
| Jr | 3 | 8:01 | 2/2 | 131 | -0.59 |
| Sr | 2 | 7:27 | 1/1 | 84 | -0.56 |
| Hall High School Career | 12 | 8:18 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/8/20 | Conard at Hall | Hall HS | 3.1 | JV | 38/48 | -1.12 | 23:44 | 7:39 | You ROCK! (LR, PR) |
| 9/12/20 | 1600m Virtual time trials | Track | 0.99 | JV | 224/321 | -0.56 | 6:44.8 | 6:49 | You ROCK! (SBP) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 426/593 | -0.66 | 24:24.6 | 7:52 | You ROCK! (LY, LR, PR) |
| 10/7/19 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 111/148 | -0.59 | 24:00 | 7:45 | You ROCK! (SBP) |
| 9/7/19 | Windham Invitational | Windham HS | 3 | JV | 229/289 | -1.24 | 25:20 | 8:27 | You ROCK! (LY, LR, PR) |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 509/606 | -1.00 | 26:05.6 | 8:25 | |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 125/151 | -1.02 | 26:24 | 8:31 | |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 2 | JV | 108/133 | -0.36 | 16:31.9 | 8:16 | You ROCK! (SBP) |
| 9/25/18 | Hall v Enfield | Hall HS | 3.1 | V | 113/125 | -1.17 | 26:10.78 | 8:27 | You ROCK! (LR, PR) |
| 9/15/18 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 140/168 | -0.98 | 26:41 | 8:36 | |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 157/169 | -1.65 | 27:43.59 | 8:57 | |
| 9/8/18 | Windham Invitational | Windham HS | 3 | JV | 261/311 | -1.46 | 26:23 | 8:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.