Career Report for Garrett Jones

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Garrett Jones's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Contra Loma Reservoir 2 13:23.24 6:42 37 11/6/19 Bay Valley League Champs 4
Elkhorn Country Club 2 12:14.1 6:07 19 9/21/19 Pacific Tigers Invite 2
Freedom HS 2 13:30.9 6:45 28 9/12/18 BVAL Heritage at Freedom 1
Heritage HS 2 12:29 6:15 20 10/23/19 BVAL Dual : Antioch @ Heritage HS 4
Heritage HS 3 21:26 7:09 20 9/18/19 BVAL Dual: Deer Valley @ Heritage 1
Oak Hill Park 2 14:24.6 7:12 63 9/3/19 Monte Vista Invitational 2
Pittsburg HS 2 12:39 6:20 3 10/16/19 BVAL Dual: Heritage @ Pittsburg 1
Prewett Family Park 2 14:07 7:04 10 9/26/18 BVAL Heritage @ DVHS 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:14.1 6:07 9/21/19 Pacific Tigers Invite Elkhorn Country Club 15
3 21:26 7:09 9/18/19 BVAL Dual: Deer Valley @ Heritage Heritage HS 1

Career Summary

Below is a summary of each season run by Garrett Jones.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 6:59 2/2 25 0.78
Jr 8 6:39 6/6 13 1.25
Heritage Career 16 6:49 8/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/19 Bay Valley League Champs Contra Loma Reservoir 2 JV 10/89 1.19 13:23.24 6:42 You ROCK! (LY, LR, PR)
10/23/19 BVAL Dual : Antioch @ Heritage HS Heritage HS 2 JV 4/53 1.25 12:29 6:15 You ROCK! (LY, LR, PR, SBP)
10/16/19 BVAL Dual: Heritage @ Pittsburg Pittsburg HS 2 JV 3/33 1.43 12:39 6:20
9/25/19 BVAL Dual: Freedom @ Heritage Heritage HS 2 JV 2/43 1.15 12:41 6:21 You ROCK! (LR, PR)
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 JV 62/300 0.80 12:14.1 6:07 You ROCK! (LY, LR, PR, DPR)
9/18/19 BVAL Dual: Deer Valley @ Heritage Heritage HS 3 V 19/22 -1.17 21:26 7:09
9/11/19 Heritage v Liberty Contra Loma Reservoir 2 JV 6/67 1.18 13:38 6:49 You ROCK! (LY, LR, PR)
9/3/19 Monte Vista Invitational Oak Hill Park 2 Jr 76/146 0.33 14:24.6 7:12 You ROCK! (LY, LR, PR)
10/31/18 Bay Valley League Champs Contra Loma Reservoir 2 JV 26/90 0.78 14:04.87 7:02 You ROCK! (LR, PR, SBP)
10/24/18 BVAL Dual: Pittsburg v Heritage Heritage HS 2 JV 14/40 0.66 13:11.76 6:36 You ROCK! (LR, PR)
10/17/18 Liberty v Heritage Heritage HS 2 JV 30/60 0.32 13:24.6 6:42
9/26/18 BVAL Heritage @ DVHS Prewett Family Park 2 JV 10/43 1.06 14:07 7:04
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 F/S 145/370 0.55 12:41.1 6:21 You ROCK! (DPR)
9/19/18 BVAL Heritage at AHS Contra Loma Reservoir 2 JV 12/41 0.72 14:37.9 7:19
9/12/18 BVAL Heritage at Freedom Freedom HS 2 JV 13/34 0.65 13:30.9 6:45 You ROCK! (DPR)
9/4/18 Monte Vista Invitational Oak Hill Park 2 So 124/185 -0.33 16:10 8:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600mDiscus - 1.6kg
2018 OutdoorFr6:08.07 61'11 PR
2019 OutdoorSo5:48.00 61'4
2020 OutdoorJr5:32.14 PR-

By Event


1600m

Date Meet Result Div Record Place Pts
3/14/18 BVAL Dual Pittsburg @ Heritage 6:35.63 V 14
4/4/18 Liberty vs Heritage 6:29.19 V PR (Δ=6.44,1.6%)
LR (Δ=6.44,1.6%)
19
4/11/18 Heritage vs deer Valley 6:13.44 V PR (Δ=15.75,4.0%)
LR (Δ=15.75,4.0%)
16
4/18/18 Antioch HS vs Heritage HS 6:12.64 V PR (Δ=0.80,0.2%)
LR (Δ=0.80,0.2%)
11
4/25/18 BVAL Dual Heritage @ Freedom 6:10.94 V PR (Δ=1.70,0.5%)
LR (Δ=1.70,0.5%)
8
5/1/18 BVAL Frosh/Soph Trials 6:08.07 F/S PR (Δ=2.87,0.8%)
SR
LR (Δ=2.87,0.8%)
26
5/3/18 BVAL Varsity Trials 6:08.07 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
26
5/12/18 BVAL Championship Finals 6:08.07 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
26
2/27/19 LUHSD Scrimmage 5:52.35 V PR (Δ=15.72,4.3%)
LR (Δ=15.72,4.3%)
25
4/3/19 Liberty @ Heritage 5:56.49 V LY (Δ=32.70,8.4%) 16
4/10/19 BVAL Dual Heritage @ Pittsburg 5:51.56 V PR (Δ=0.79,0.2%)
LR (Δ=4.93,1.4%)
LY (Δ=21.88,5.9%)
10
4/17/19 BVAL Dual Heritage @ Antioch 5:48.00 V PR (Δ=3.56,1.0%)
SR (Δ=20.07,5.5%)
LR (Δ=3.56,1.0%)
LY (Δ=24.64,6.6%)
13
4/29/19 BVAL T&F Trials Varsity & Frosh/Soph 5:56.16 F/S LY (Δ=11.91,3.2%) 23
5/4/19 BVAL T&F Championships 5:56.16 F/S LR (Δ=,0.0%)
LY (Δ=11.91,3.2%)
23
3/11/20 BVAL Dual Heritage @ Deer Valley 5:32.14 V PR (Δ=15.86,4.6%)
SR (Δ=15.86,4.6%)
LR (Δ=24.02,6.7%)
14

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/14/18 BVAL Dual Pittsburg @ Heritage 55'7 V 15
4/4/18 Liberty vs Heritage 54'10 V 12
4/11/18 Heritage vs deer Valley 60'9 V PR (Δ=5'2,9.3%)
LR (Δ=5'11,10.8%)
9
4/25/18 BVAL Dual Heritage @ Freedom 56'0 F/S 27
5/1/18 BVAL Frosh/Soph Trials 61'11 F/S PR (Δ=1'2,1.9%)
SR
LR (Δ=5'11,10.6%)
14
5/3/18 BVAL Varsity Trials 61'11 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
14
5/12/18 BVAL Championship Finals 61'11 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
14
2/27/19 LUHSD Scrimmage 61'4 V SR (Δ=-0'7,-0.9%) 18