Career Report for Colin Minekheim

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Colin Minekheim's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Ellis Creek Park 2.25 17:27 7:45 27 9/22/10 Casa Grande Interlock 1
Garin Park 2.1 14:27.2 6:53 7 10/15/11 Moreau Mariner Invite 2
Martinelli Ranch 3.06 23:41 7:44 59 10/5/11 Windsor @ Casa Grande 1
Rancho Cotate HS 2.97 22:58 7:44 98 9/2/11 Rancho Invitational 1
Riverfront Pk, Healdsburg 3 21:37 7:12 12 10/12/11 SCL - EM v Casa, Petaluma 1
Shollenberger Park 3 22:54 7:38 113 9/21/11 Schollenberger Interlock 1
Spring Lake Park 2 13:56 6:58 131 9/17/11 Viking Opener 2
Spring Lake Park 2.97 20:39 6:57 132 11/5/11 SCL Championships 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:56 6:58 9/17/11 Viking Opener Spring Lake Park 2
3 21:37 7:12 10/12/11 SCL - EM v Casa, Petaluma Riverfront Pk, Healdsburg 2

Career Summary

Below is a summary of each season run by Colin Minekheim.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 4 7:47 0/0 28 -0.81
Sr 8 7:26 3/4 22 0.05
Casa Grande Career 12 7:36 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/11 SCL Championships Spring Lake Park 2.97 JV 26/57 -0.44 20:39 6:57 You ROCK! (LY, LR, PR)
10/15/11 Moreau Mariner Invite Garin Park 2.1 Jr/Sr 69/100 0.05 14:27.2 6:53 You ROCK! (LY, LR, PR, SBP)
10/12/11 SCL - EM v Casa, Petaluma Riverfront Pk, Healdsburg 3 JV 10/25 -0.46 21:37 7:12 You ROCK! (DPR)
10/5/11 Windsor @ Casa Grande Martinelli Ranch 3.06 JV 22/37 -0.86 23:41 7:44
9/21/11 Schollenberger Interlock Shollenberger Park 3 V 18/40 -0.25 22:54 7:38
9/17/11 Viking Opener Spring Lake Park 2 Sr 67/77 -0.42 13:56 6:58 You ROCK! (LY, LR, PR, DPR)
9/7/11 Spring Lake Interlock Spring Lake Park 2.97 JV 53/73 -0.70 25:05 8:27
9/2/11 Rancho Invitational Rancho Cotate HS 2.97 JV 74/105 -0.86 22:58 7:44
11/6/10 SCL Championships Spring Lake Park 2.97 JV 56/66 -1.45 23:17 7:50
10/16/10 Moreau Mariner Invite Garin Park 2.1 Jr/Sr 75/78 -1.35 17:05.5 8:08
9/22/10 Casa Grande Interlock Ellis Creek Park 2.25 JV 80/86 -0.81 17:27 7:45 You ROCK! (SBP)
9/18/10 Viking Opener Spring Lake Park 2 JV 152/175 -1.33 15:18 7:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.