Career Report for Nathaniel Elia

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathaniel Elia's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 19:02 6:27 157 10/11/08 Crystal Springs Invite 8
Golden Gate Park 2.13 14:16 6:42 40 9/20/08 Lowell Invitational 1
Half Moon Bay HS 2.33 15:12 6:31 121 10/4/08 Artichoke Invitational 2
Lagoon Valley Park 2 14:10.2 7:05 19 9/5/09 Lagoon Valley Classic 1
Newhall Park 2 16:11 8:06 95 9/15/07 De La Salle Invitational 1
Toro Park 3 22:05 7:22 117 9/6/08 Earlybird Invitational 1
Westmoor HS 2.4 15:55 6:38 85 9/11/08 PAL Meet #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:10.2 7:05 9/5/09 Lagoon Valley Classic Lagoon Valley Park 2
3 22:05 7:22 9/6/08 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Nathaniel Elia.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:51 0/0 32 -0.78
So 10 6:44 4/6 27 0.58
Jr 2 6:48 0/1 20 0.58
Sr 2 7:24 0/2 34 0.40
Carlmont Career 16 6:58 4/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/10 PAL Championships Crystal Springs 2.95 JV 69/96 -0.82 23:38 8:01
10/5/10 PAL Meet #2 Crystal Springs 2.95 JV 21/106 0.40 20:01.6 6:47 You ROCK! (SBP)
9/10/09 PAL Meet #1 Half Moon Bay HS 2.33 JV 28/207 0.58 15:18 6:34 You ROCK! (SBP)
9/5/09 Lagoon Valley Classic Lagoon Valley Park 2 JV 50/165 0.50 14:10.2 7:05 You ROCK! (DPR)
11/6/08 PAL Championships Crystal Springs 2.95 JV 20/115 0.40 19:29 6:36
10/30/08 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 F/S 24/91 0.58 19:04 6:28 You ROCK! (LY, LR, SBP)
10/23/08 Center Meet #2 Crystal Springs 2.95 So 32/119 0.48 19:48 6:43 You ROCK! (LY)
10/11/08 Crystal Springs Invite Crystal Springs 2.95 So 57/174 0.33 19:02 6:27 You ROCK! (LR, PR)
10/7/08 PAL Meet #2 Crystal Springs 2.95 F/S 35/126 0.28 21:05 7:09 You ROCK! (LR, PR)
10/4/08 Artichoke Invitational Half Moon Bay HS 2.33 JV 35/71 0.28 15:12 6:31
9/27/08 Ram Invitational Westmoor HS 2.4 So 61/130 0.28 16:01 6:40
9/20/08 Lowell Invitational Golden Gate Park 2.13 So 69/156 0.42 14:16 6:42
9/11/08 PAL Meet #1 Westmoor HS 2.4 JV 21/83 0.43 15:55 6:38
9/6/08 Earlybird Invitational Toro Park 3 So 180/256 -0.27 22:05 7:22
10/25/07 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 Fr 92/121 -0.78 22:39 7:41 You ROCK! (SBP)
9/15/07 De La Salle Invitational Newhall Park 2 F/S 184/224 -1.43 16:11 8:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.