Career Report for Garrett Carlson
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Garrett Carlson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Lake Casitas | 3 | 20:27.55 | 6:49 | 107 | 9/18/10 | Ojai Invitational | 1 |
| Morro Bay HS | 2.75 | 19:41 | 7:09 | 21 | 9/11/10 | Morro Bay Invite-Non Var | 1 |
| Oak Canyon Community Park | 3 | 21:57.95 | 7:19 | 40 | 9/30/10 | Tri-Valley League Meet #1 | 1 |
| UC Santa Barbara | 3 | 21:00.86 | 7:00 | 57 | 9/25/10 | Blue Lagoon Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:27.55 | 6:49 | 9/18/10 | Ojai Invitational | Lake Casitas | 3 |
Career Summary
Below is a summary of each season run by Garrett Carlson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 4 | 7:04 | 0/0 | 15 | 0.17 |
| Nordhoff Career | 4 | 7:04 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/30/10 | Tri-Valley League Meet #1 | Oak Canyon Community Park | 3 | JV | 65/128 | -0.17 | 21:57.95 | 7:19 | |
| 9/25/10 | Blue Lagoon Invitational | UC Santa Barbara | 3 | V | 130/206 | -0.31 | 21:00.86 | 7:00 | |
| 9/18/10 | Ojai Invitational | Lake Casitas | 3 | V | 188/339 | 0.17 | 20:27.55 | 6:49 | You ROCK! (SBP) |
| 9/11/10 | Morro Bay Invite-Non Var | Morro Bay HS | 2.75 | JV | 19:41 | 7:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.