Career Report for Isabel Zucker
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isabel Zucker's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Garin Park | 3.1 | 25:35.7 | 8:15 | 11 | 10/21/06 | Moreau Mariner Invite | 1 |
| Golden Gate Park | 2.93 | 20:12 | 6:54 | 16 | 9/20/08 | Lowell Invitational | 1 |
| Hayward HS Old | 2 | 14:37 | 7:19 | 15 | 9/16/06 | Farmer Invitational | 1 |
| Hayward HS Old | 3 | 20:29 | 6:50 | 38 | 11/22/08 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 14:36.8 | 7:18 | 73 | 9/13/08 | Ed Sias Invitational | 4 |
| Hidden Valley Park | 3 | 21:02 | 7:01 | 39 | 11/8/08 | DFAL Championships | 1 |
| Lafayette Community Park | 3 | 22:22 | 7:27 | 2 | 10/15/08 | DFAL Tri Meet #3 | 1 |
| Shadow Cliffs Park | 1.9 | 13:17.2 | 7:00 | 4 | 11/7/07 | DFAL Championships | 1 |
| Stanford Golf Course | 1.86 | 13:03 | 7:01 | 2 | 9/29/07 | Stanford Invitational | 1 |
| Stanford Golf Course | 3.1 | 22:26 | 7:14 | 24 | 9/27/08 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 22:08 | 7:08 | 101 | 10/6/07 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:36.8 | 7:18 | 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 5 |
| 3 | 20:29 | 6:50 | 11/22/08 | North Coast Section Finals | Hayward HS Old | 3 |
| 3.1 | 22:08 | 7:08 | 10/6/07 | Clovis Invitational | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Isabel Zucker.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:48 | 1/1 | 0.95 | |
| Jr | 2 | 7:36 | 1/1 | 15 | 1.51 |
| Sr | 6 | 7:07 | 1/1 | 6 | 0.98 |
| Miramonte Career | 15 | 7:23 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 25/171 | 0.13 | 16:53.3 | 8:27 | |
| 9/16/06 | Farmer Invitational | Hayward HS Old | 2 | F/S | 15/116 | 0.95 | 14:37 | 7:19 | You ROCK! (SBP, DPR) |
| 10/7/06 | Clovis Invitational | Woodward Park | 3.1 | F/S | 51/184 | 0.19 | 22:19 | 7:12 | |
| 10/21/06 | Moreau Mariner Invite | Garin Park | 3.1 | V | 35/57 | -0.15 | 25:35.7 | 8:15 | |
| 11/8/06 | DFAL Championships | Hidden Valley Park | 2 | F/S | 15/100 | 0.89 | 15:48.2 | 7:54 | You ROCK! (LR, PR) |
| 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 58/129 | 0.14 | 16:19.7 | 8:10 | You ROCK! (LY) |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 37/169 | 0.65 | 13:03 | 7:01 | |
| 10/6/07 | Clovis Invitational | Woodward Park | 3.1 | V | 93/155 | 0.08 | 22:08 | 7:08 | You ROCK! (LY, LR, PR, DPR) |
| 11/7/07 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 4/70 | 1.51 | 13:17.2 | 7:00 | You ROCK! (SBP) |
| 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 38/78 | 0.76 | 14:36.8 | 7:18 | You ROCK! (LY, LR, PR, DPR) |
| 9/20/08 | Lowell Invitational | Golden Gate Park | 2.93 | V | 34/143 | 0.98 | 20:12 | 6:54 | You ROCK! (SBP) |
| 9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 122/217 | 0.14 | 22:26 | 7:14 | |
| 10/15/08 | DFAL Tri Meet #3 | Lafayette Community Park | 3 | V | 7/13 | 22:22 | 7:27 | ||
| 11/8/08 | DFAL Championships | Hidden Valley Park | 3 | V | 16/41 | 0.42 | 21:02 | 7:01 | You ROCK! (DPR) |
| 11/22/08 | North Coast Section Finals | Hayward HS Old | 3 | V | 44/110 | 0.60 | 20:29 | 6:50 | You ROCK! (DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m | 300m Hurdles - 30" | High Jump |
|---|---|---|---|---|---|---|
| 2007 Outdoor | So | 5:59.41 PR | 13:44.17 | 55.18 PR | 4'4 PR | |
| 2008 Outdoor | Jr | 6:10.15 | 13:10.55 PR | - | 4'4 |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/07 | DFAL Frosh/Soph Championships | 5:59.41 | F/S | SR | 11 | |
| 5/7/08 | DFAL Varsity Championship Trials | 6:10.15 | V | SR (Δ=-10.74,-3.0%) | 21 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/07 | DFAL Frosh/Soph Championships | 13:44.17 | F/S | SR | 8 | |
| 5/9/08 | DFAL Varsity Championship Finals | 13:10.55 | V | PR (Δ=33.62,4.1%) SR (Δ=33.62,4.1%) LR (Δ=33.62,4.1%) LY (Δ=33.62,4.1%) |
12 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/07 | DFAL Frosh/Soph Championships | 55.18 | F/S | SR | 4 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/07 | DFAL Frosh/Soph Championships | 4'4 | F/S | SR | 1 | |
| 5/9/08 | DFAL Varsity Championship Finals | 4'4 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=,0.0%) |
11 |