Career Report for Joseph Sweiss
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Joseph Sweiss's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Golden Gate Park | 2.13 | 17:14 | 8:05 | 76 | 9/22/07 | Lowell Invitational | 1 |
Lafayette Community Park | 2 | 16:00 | 8:00 | 36 | 10/15/08 | DFAL Tri Meet #3 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:00 | 8:00 | 10/15/08 | DFAL Tri Meet #3 | Lafayette Community Park | 1 |
Career Summary
Below is a summary of each season run by Joseph Sweiss.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 1 | 8:05 | 0/0 | 29 | -1.12 |
So | 1 | 8:00 | 0/0 | 71 | -0.79 |
Miramonte Career | 2 | 8:03 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/15/08 | DFAL Tri Meet #3 | Lafayette Community Park | 2 | F/S | 37/50 | -0.79 | 16:00 | 8:00 | You ROCK! (SBP) |
9/22/07 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 97/114 | -1.12 | 17:14 | 8:05 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 110m Hurdles - 39" | 300m Hurdles - 36" |
---|---|---|---|---|
2009 Outdoor | So | 20.84 PR | 49.34 PR |
By Event
110m Hurdles - 39"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/12/09 | DFAL Frosh/Soph Championship | 20.84 | F/S | SR | 11 |
300m Hurdles - 36"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/12/09 | DFAL Frosh/Soph Championship | 49.34 | F/S | SR | 9 |